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Рецепт Cathy Bodi's Home Dried Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x plum tomtoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
olive oil
27.0g
basil
0.28g
thyme
0.5g
salt
3.0g
pepper
0.53g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.05 0.0 0.06 0.11 0.11
Total Fat (g) 27.0 0.0 0.04 0.0 0.02 27.06 27.06
Carbohydrates (g) 0.0 0.01 0.32 0.0 0.34 0.67 0.67
Ash (g) 0.0 0.0 0.06 2.99 0.02 3.08 3.08
Calories (kcal) 238.68 0.065 1.38 0.0 1.352 241.476 241.476
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.26 0.04 0.01 0.06 0.36 0.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.0 0.0 0.01 0.01
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.3 0.3
Calcium (mg) 0.27 0.498 9.45 0.72 2.316 13.255 13.255
Iron (mg) 0.15 0.01 0.62 0.01 0.15 0.94 0.94
Magnesium (mg) 0.0 0.18 1.1 0.03 1.028 2.338 2.338
Phosphorus (mg) 0.0 0.158 1.005 0.0 0.917 2.08 2.08
Potassium (mg) 0.27 0.831 4.07 0.24 6.673 12.083 12.083
Sodium (mg) 0.54 0.011 0.275 1162.74 0.233 1163.799 1163.799
Zinc (mg) 0.0 0.0 0.03 0.0 0.01 0.04 0.04
Copper (mg) 0.0 0.001 0.004 0.001 0.006 0.012 0.012
Manganese (mg) 0.0 0.003 0.039 0.003 0.03 0.075 0.075
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 14.854 19.0 0.0 1.585 35.439 35.439
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.743 0.95 0.0 0.08 1.773 1.773
Beta Carotene (mcg) 0.0 8.848 11.32 0.0 0.827 20.995 20.995
Vitamin E (mg) 3.87 0.0 0.04 0.0 0.0 3.92 3.92
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 15.91 4.31 0.0 1.087 21.307 21.307
Tocopherol, beta (mg) 0.03 0.0 н/д н/д 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.22 0.0 н/д н/д 0.02 0.25 0.25
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.3 0.0 0.1 0.4 0.4
Thiamin (mg) 0.0 0.0 0.003 0.0 0.001 0.003 0.003
Riboflavin (mg) 0.0 0.0 0.002 0.0 0.001 0.003 0.003
Niacin (mg) 0.0 0.003 0.025 0.0 0.006 0.033 0.033
Pantothenic acid (mg) 0.0 0.001 н/д 0.0 н/д 0.001 0.001
Vitamin B-6 (mg) 0.0 0.0 0.003 0.0 0.002 0.005 0.005
Folate (mcg) 0.0 0.191 1.37 0.0 0.053 1.614 1.614
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.2 0.0 0.1 0.4 0.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.0 н/д 0.001 0.001
Threonine (g) 0.0 0.0 0.001 0.0 н/д 0.002 0.002
Isoleucine (g) 0.0 0.0 0.002 0.0 н/д 0.003 0.003
Leucine (g) 0.0 0.001 0.002 0.0 н/д 0.003 0.003
Lysine (g) 0.0 0.0 0.001 0.0 н/д 0.001 0.001
Methionine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Cystine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tyrosine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Valine (g) 0.0 0.0 0.003 0.0 н/д 0.003 0.003
Arginine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Histidine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alanine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Aspartic acid (g) 0.0 0.001 н/д 0.0 н/д 0.001 0.001
Glutamic acid (g) 0.0 0.001 н/д 0.0 н/д 0.001 0.001
Glycine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Proline (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Serine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.729 0.0 0.014 0.0 0.005 3.748 3.748
Phytosterols (mg) 59.67 н/д 0.815 0.0 0.488 60.973 60.973
Monounsaturated Fat (g) 19.699 0.0 0.002 0.0 0.005 19.707 19.707
Polyunsaturated (g) 2.84 0.001 0.006 0.0 0.006 2.853 2.853