Рецепт Cathedral Windows - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 5 |
margarine
22.68g |
chocolate chips
68.04g |
walnuts
10.53g |
marshmallows
68.04g |
coconut
20.64g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 5.21 | 1.6 | 1.22 | 0.69 | 8.76 | 43.8 |
| Total Fat (g) | 18.31 | 20.18 | 6.87 | 0.14 | 6.91 | 52.4 | 262.0 |
| Carbohydrates (g) | 0.16 | 40.42 | 1.44 | 55.32 | 3.14 | 100.48 | 502.4 |
| Ash (g) | 0.44 | 1.21 | 0.19 | 0.2 | 0.2 | 2.24 | 11.2 |
| Calories (kcal) | 162.616 | 364.014 | 68.866 | 216.367 | 73.061 | 884.924 | 4424.62 |
| Starch (g) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.05 |
| Sucrose (g) | н/д | н/д | 0.26 | н/д | н/д | 0.26 | 1.3 |
| Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.05 |
| Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.05 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.75 | 1.02 | 0.43 | 11.16 | 9.7 | 26.05 | 130.25 |
| Caffeine (mg) | 0.0 | 13.608 | 0.0 | 0.0 | 0.0 | 13.608 | 68.04 |
| Theobromine (mg) | 0.0 | 139.482 | 0.0 | 0.0 | 0.0 | 139.482 | 697.41 |
| Sugars (g) | 0.0 | 35.04 | 0.27 | 39.16 | 1.29 | 75.77 | 378.85 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.3 | 0.7 | 0.1 | 1.9 | 4.9 | 24.5 |
| Calcium (mg) | 0.68 | 128.596 | 10.319 | 2.041 | 2.889 | 144.526 | 722.63 |
| Iron (mg) | 0.01 | 1.6 | 0.31 | 0.16 | 0.5 | 2.58 | 12.9 |
| Magnesium (mg) | 0.68 | 42.865 | 16.637 | 1.361 | 6.604 | 68.148 | 340.74 |
| Phosphorus (mg) | 1.134 | 141.523 | 36.434 | 5.443 | 23.322 | 207.856 | 1039.28 |
| Potassium (mg) | 4.082 | 253.109 | 46.437 | 3.402 | 73.474 | 380.505 | 1902.525 |
| Sodium (mg) | 213.872 | 53.752 | 0.211 | 54.432 | 4.128 | 326.394 | 1631.97 |
| Zinc (mg) | 0.0 | 1.56 | 0.33 | 0.03 | 0.23 | 2.14 | 10.7 |
| Copper (mg) | 0.0 | 0.333 | 0.167 | 0.068 | 0.091 | 0.66 | 3.3 |
| Manganese (mg) | н/д | 0.32 | 0.359 | 0.007 | 0.31 | 0.995 | 4.975 |
| Selenium (mcg) | 0.0 | 3.1 | 0.5 | 1.2 | 2.1 | 6.8 | 34.0 |
| Vitamin A, IU (IU) | 809.903 | 132.678 | 2.106 | 0.0 | 0.0 | 944.687 | 4723.435 |
| Retinol (mcg) | 174.182 | 40.144 | 0.0 | 0.0 | 0.0 | 214.326 | 1071.63 |
| Vitamin A, RAE (mcg_RAE) | 185.749 | 40.144 | 0.105 | 0.0 | 0.0 | 225.998 | 1129.99 |
| Beta Carotene (mcg) | 138.348 | 0.0 | 1.264 | 0.0 | 0.0 | 139.612 | 698.06 |
| Vitamin E (mg) | 2.04 | 0.35 | 0.07 | 0.0 | 0.05 | 2.51 | 12.55 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 4.082 | 0.948 | 0.0 | 0.0 | 5.03 | 25.15 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.1 |
| Tocopherol, gamma (mg) | н/д | 0.63 | 2.19 | н/д | 0.11 | 2.93 | 14.65 |
| Tocopherol, delta (mg) | н/д | н/д | 0.2 | н/д | 0.0 | 0.2 | 1.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.9 | 4.5 |
| Thiamin (mg) | 0.002 | 0.075 | 0.036 | 0.0 | 0.014 | 0.127 | 0.635 |
| Riboflavin (mg) | 0.009 | 0.204 | 0.016 | 0.0 | 0.004 | 0.233 | 1.165 |
| Niacin (mg) | 0.005 | 0.265 | 0.119 | 0.054 | 0.111 | 0.555 | 2.775 |
| Pantothenic acid (mg) | 0.0 | 0.32 | 0.06 | 0.007 | 0.062 | 0.449 | 2.245 |
| Vitamin B-6 (mg) | 0.002 | 0.027 | 0.057 | 0.0 | 0.01 | 0.097 | 0.485 |
| Folate (mcg) | 0.227 | 8.165 | 10.319 | 0.68 | 5.366 | 24.757 | 123.785 |
| Vitamin B-12 (mcg) | 0.02 | 0.51 | 0.0 | 0.0 | 0.0 | 0.53 | 2.65 |
| Choline (mg) | 2.8 | 31.4 | 4.1 | 0.1 | 2.5 | 40.9 | 204.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.018 | 0.0 | 0.008 | 0.026 | 0.13 |
| Threonine (g) | н/д | н/д | 0.063 | 0.027 | 0.025 | 0.115 | 0.575 |
| Isoleucine (g) | н/д | н/д | 0.066 | 0.02 | 0.027 | 0.114 | 0.57 |
| Leucine (g) | н/д | н/д | 0.123 | 0.048 | 0.052 | 0.222 | 1.11 |
| Lysine (g) | н/д | н/д | 0.044 | 0.054 | 0.031 | 0.13 | 0.65 |
| Methionine (g) | н/д | н/д | 0.025 | 0.014 | 0.012 | 0.051 | 0.255 |
| Cystine (g) | н/д | н/д | 0.022 | 0.0 | 0.014 | 0.037 | 0.185 |
| Phenylalanine (g) | н/д | н/д | 0.075 | 0.027 | 0.035 | 0.137 | 0.685 |
| Tyrosine (g) | н/д | н/д | 0.043 | 0.007 | 0.021 | 0.071 | 0.355 |
| Valine (g) | н/д | н/д | 0.079 | 0.034 | 0.041 | 0.154 | 0.77 |
| Arginine (g) | н/д | н/д | 0.24 | 0.102 | 0.114 | 0.456 | 2.28 |
| Histidine (g) | н/д | н/д | 0.041 | 0.014 | 0.017 | 0.071 | 0.355 |
| Alanine (g) | н/д | н/д | 0.074 | 0.122 | 0.035 | 0.231 | 1.155 |
| Aspartic acid (g) | н/д | н/д | 0.193 | 0.082 | 0.068 | 0.342 | 1.71 |
| Glutamic acid (g) | н/д | н/д | 0.297 | 0.143 | 0.157 | 0.597 | 2.985 |
| Glycine (g) | н/д | н/д | 0.086 | 0.286 | 0.033 | 0.405 | 2.025 |
| Proline (g) | н/д | н/д | 0.075 | 0.191 | 0.029 | 0.294 | 1.47 |
| Serine (g) | н/д | н/д | 0.098 | 0.041 | 0.035 | 0.174 | 0.87 |
| Cholesterol (mg) | 0.0 | 15.649 | 0.0 | 0.0 | 0.0 | 15.649 | 78.245 |
| Trans Fat (g) | 3.377 | н/д | н/д | н/д | н/д | 3.377 | 16.885 |
| Saturated Fat (g) | 3.445 | 12.594 | 0.645 | 0.041 | 6.13 | 22.855 | 114.275 |
| Phytosterols (mg) | н/д | н/д | 7.582 | н/д | 9.7 | 17.282 | 86.41 |
| Monounsaturated Fat (g) | 8.818 | 4.892 | 0.94 | 0.054 | 0.295 | 15.0 | 75.0 |
| Polyunsaturated (g) | 5.511 | 0.939 | 4.967 | 0.034 | 0.076 | 11.528 | 57.64 |