Рецепт Cathedral Cookies - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate chips
14.18g |
margarine
2.33g |
egg
3.67g |
marshmallows
12.5g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.08 | 0.0 | 0.46 | 0.23 | 1.98 | 3.75 | 45.0 |
| Total Fat (g) | 4.2 | 1.88 | 0.36 | 0.03 | 5.87 | 12.35 | 148.2 |
| Carbohydrates (g) | 8.42 | 0.02 | 0.03 | 10.16 | 2.89 | 21.52 | 258.24 |
| Ash (g) | 0.25 | 0.04 | 0.03 | 0.04 | 0.47 | 0.84 | 10.08 |
| Calories (kcal) | 75.836 | 16.73 | 5.243 | 39.75 | 67.815 | 205.375 | 2464.5 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.21 | 0.39 | 2.78 | 2.05 | 0.2 | 5.63 | 67.56 |
| Caffeine (mg) | 2.835 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 34.02 |
| Theobromine (mg) | 29.059 | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 348.708 |
| Sugars (g) | 7.3 | 0.0 | 0.03 | 7.2 | 0.53 | 15.05 | 180.6 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 1.0 | 1.5 | 18.0 |
| Calcium (mg) | 26.791 | 0.07 | 1.943 | 0.375 | 7.992 | 37.171 | 446.052 |
| Iron (mg) | 0.33 | 0.0 | 0.07 | 0.03 | 0.42 | 0.85 | 10.2 |
| Magnesium (mg) | 8.93 | 0.07 | 0.44 | 0.25 | 25.688 | 35.378 | 424.536 |
| Phosphorus (mg) | 29.484 | 0.117 | 7.003 | 1.0 | 49.663 | 87.267 | 1047.204 |
| Potassium (mg) | 52.731 | 0.42 | 4.913 | 0.625 | 68.158 | 126.847 | 1522.164 |
| Sodium (mg) | 11.198 | 22.003 | 5.133 | 10.0 | 76.378 | 124.712 | 1496.544 |
| Zinc (mg) | 0.33 | 0.0 | 0.04 | 0.01 | 0.43 | 0.81 | 9.72 |
| Copper (mg) | 0.069 | 0.0 | 0.004 | 0.013 | 0.146 | 0.232 | 2.784 |
| Manganese (mg) | 0.067 | н/д | 0.001 | 0.001 | 0.221 | 0.291 | 3.492 |
| Selenium (mcg) | 0.6 | 0.0 | 1.2 | 0.2 | 0.9 | 2.9 | 34.8 |
| Vitamin A, IU (IU) | 27.641 | 83.323 | 17.857 | 0.0 | 0.571 | 129.392 | 1552.704 |
| Retinol (mcg) | 8.363 | 17.92 | 5.097 | 0.0 | 0.0 | 31.38 | 376.56 |
| Vitamin A, RAE (mcg_RAE) | 8.363 | 19.11 | 5.133 | 0.0 | 0.0 | 32.607 | 391.284 |
| Beta Carotene (mcg) | 0.0 | 14.233 | 0.367 | 0.0 | 0.343 | 14.943 | 179.316 |
| Vitamin E (mg) | 0.07 | 0.21 | 0.04 | 0.0 | 1.25 | 1.57 | 18.84 |
| Vitamin D (IU) | н/д | н/д | 1.283 | н/д | н/д | 1.283 | 15.396 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.851 | 0.0 | 12.137 | 0.0 | 2.398 | 15.385 | 184.62 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.13 | н/д | 0.02 | н/д | н/д | 0.15 | 1.8 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.016 | 0.0 | 0.003 | 0.0 | 0.023 | 0.041 | 0.492 |
| Riboflavin (mg) | 0.043 | 0.001 | 0.018 | 0.0 | 0.023 | 0.084 | 1.008 |
| Niacin (mg) | 0.055 | 0.0 | 0.003 | 0.01 | 0.537 | 0.605 | 7.26 |
| Pantothenic acid (mg) | 0.067 | 0.0 | 0.053 | 0.001 | 0.138 | 0.259 | 3.108 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.005 | 0.0 | 0.034 | 0.045 | 0.54 |
| Folate (mcg) | 1.701 | 0.023 | 1.723 | 0.125 | 5.708 | 9.281 | 111.372 |
| Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.05 | 0.0 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | 6.5 | 0.3 | 9.2 | 0.0 | 6.2 | 22.2 | 266.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.006 | 0.0 | 0.03 | 0.036 | 0.432 |
| Threonine (g) | н/д | н/д | 0.021 | 0.005 | 0.069 | 0.094 | 1.128 |
| Isoleucine (g) | н/д | н/д | 0.025 | 0.004 | 0.084 | 0.113 | 1.356 |
| Leucine (g) | н/д | н/д | 0.04 | 0.009 | 0.156 | 0.205 | 2.46 |
| Lysine (g) | н/д | н/д | 0.033 | 0.01 | 0.081 | 0.124 | 1.488 |
| Methionine (g) | н/д | н/д | 0.014 | 0.003 | 0.026 | 0.043 | 0.516 |
| Cystine (g) | н/д | н/д | 0.01 | 0.0 | 0.033 | 0.043 | 0.516 |
| Phenylalanine (g) | н/д | н/д | 0.025 | 0.005 | 0.108 | 0.138 | 1.656 |
| Tyrosine (g) | н/д | н/д | 0.018 | 0.001 | 0.078 | 0.097 | 1.164 |
| Valine (g) | н/д | н/д | 0.032 | 0.006 | 0.106 | 0.144 | 1.728 |
| Arginine (g) | н/д | н/д | 0.03 | 0.019 | 0.256 | 0.305 | 3.66 |
| Histidine (g) | н/д | н/д | 0.011 | 0.003 | 0.055 | 0.069 | 0.828 |
| Alanine (g) | н/д | н/д | 0.027 | 0.023 | 0.092 | 0.142 | 1.704 |
| Aspartic acid (g) | н/д | н/д | 0.049 | 0.015 | 0.235 | 0.299 | 3.588 |
| Glutamic acid (g) | н/д | н/д | 0.062 | 0.026 | 0.505 | 0.592 | 7.104 |
| Glycine (g) | н/д | н/д | 0.016 | 0.053 | 0.121 | 0.189 | 2.268 |
| Proline (g) | н/д | н/д | 0.019 | 0.035 | 0.1 | 0.154 | 1.848 |
| Serine (g) | н/д | н/д | 0.036 | 0.008 | 0.105 | 0.148 | 1.776 |
| Cholesterol (mg) | 3.26 | 0.0 | 15.51 | 0.0 | 0.0 | 18.77 | 225.24 |
| Trans Fat (g) | н/д | 0.347 | н/д | н/д | н/д | 0.347 | 4.164 |
| Saturated Fat (g) | 2.624 | 0.354 | 0.114 | 0.008 | 0.788 | 3.887 | 46.644 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.019 | 0.907 | 0.14 | 0.01 | 3.585 | 5.661 | 67.932 |
| Polyunsaturated (g) | 0.196 | 0.567 | 0.05 | 0.006 | 1.23 | 2.048 | 24.576 |