Рецепт Cathe's Cajun Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bell pepper 134.48g	celery 71.2g	butter 113.5g	shrimp 453.59g	water 651.75g	garlic 2.8g	cayenne pepper 0.45g	cornbread stuffing 100.0g	stuffing 121.0g	Всего в порции	Всего в рецепте
Protein (g)	1.33	0.49	0.96	92.12	0.0	0.47	0.05	2.9	9.09	107.42	107.42
Total Fat (g)	0.4	0.12	92.06	7.85	0.0	0.02	0.08	8.8	13.42	122.75	122.75
Carbohydrates (g)	8.11	2.11	0.07	4.13	0.0	2.04	0.25	21.9	25.99	64.6	64.6
Ash (g)	0.63	0.53	2.39	5.44	0.65	0.09	0.03	н/д	н/д	9.78	9.78
Calories (kcal)	41.689	11.392	813.795	480.805	0.0	9.296	1.431	179.0	262.57	1799.978	1799.978
Starch (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.08	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.08	0.08
Glucose (dextrose) (g)	2.61	0.39	н/д	н/д	н/д	н/д	н/д	н/д	н/д	3.0	3.0
Fructose (g)	3.04	0.36	н/д	н/д	н/д	н/д	н/д	н/д	н/д	3.4	3.4
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	124.0	67.95	18.01	344.09	651.1	0.18	0.04	64.9	70.25	1340.52	1340.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.65	1.3	0.07	0.0	0.0	0.68	0.05	3.92	2.86	14.52	14.52
Galactose (g)	0.0	0.47	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.47	0.47
Dietary Fiber (g)	2.8	1.1	0.0	0.0	0.0	0.3	0.1	2.9	1.8	9.1	9.1
Calcium (mg)	9.414	28.48	27.24	235.867	19.553	2.24	0.666	26.0	91.96	441.419	441.419
Iron (mg)	0.58	0.14	0.02	10.93	0.0	0.08	0.04	0.94	3.33	16.05	16.05
Magnesium (mg)	16.138	7.832	2.27	167.828	6.518	1.624	0.684	13.0	19.36	235.253	235.253
Phosphorus (mg)	34.965	17.088	27.24	929.86	0.0	11.676	1.319	34.0	110.11	1166.257	1166.257
Potassium (mg)	283.753	185.12	27.24	839.142	0.0	30.828	9.063	62.0	146.41	1583.555	1583.555
Sodium (mg)	5.379	56.96	653.76	671.313	26.07	0.728	0.135	455.0	742.94	2612.285	2612.285
Zinc (mg)	0.34	0.09	0.1	5.03	0.07	0.07	0.01	0.23	1.22	7.17	7.17
Copper (mg)	0.027	0.028	0.0	1.179	0.065	0.004	0.002	0.07	0.194	1.569	1.569
Manganese (mg)	0.148	0.071	0.0	0.227	0.0	0.015	0.009	н/д	н/д	0.47	0.47
Selenium (mcg)	0.1	0.3	1.1	172.4	0.0	1.1	0.0	30.7	19.7	225.4	225.4
Vitamin A, IU (IU)	4210.569	319.688	2836.365	816.462	0.0	0.0	187.245	н/д	н/д	8370.329	8370.329
Retinol (mcg)	0.0	0.0	761.585	244.939	0.0	0.0	0.0	73.0	408.98	1488.504	1488.504
Vitamin A, RAE (mcg_RAE)	211.134	15.664	776.34	244.939	0.0	0.0	9.365	78.0	418.66	1754.101	1754.101
Beta Carotene (mcg)	2183.955	192.24	179.33	0.0	0.0	0.0	98.28	58.0	106.48	2818.285	2818.285
Vitamin E (mg)	2.12	0.19	2.63	4.99	0.0	0.02	0.13	0.85	1.23	12.18	12.18
Vitamin D (IU)	н/д	н/д	63.56	689.457	0.0	н/д	н/д	н/д	н/д	753.017	753.017
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.42	2.42	2.42
Lutein + zeaxanthin (mcg)	68.585	201.496	0.0	0.0	0.0	0.0	59.207	0.0	61.71	390.997	390.997
Tocopherol, beta (mg)	0.07	0.0	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.07	0.07
Tocopherol, gamma (mg)	0.19	0.0	0.0	0.45	н/д	0.0	н/д	н/д	н/д	0.64	0.64
Tocopherol, delta (mg)	0.01	0.0	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.01	0.01
Vitamin C (mg)	171.7	2.2	0.0	9.1	0.0	0.5	0.3	0.8	3.5	188.2	188.2
Thiamin (mg)	0.067	0.014	0.011	0.136	0.0	0.013	0.001	0.12	0.206	0.569	0.569
Riboflavin (mg)	0.121	0.043	0.034	0.136	0.0	0.004	0.004	0.09	0.351	0.783	0.783
Niacin (mg)	1.318	0.228	0.045	11.567	0.0	0.019	0.039	1.25	3.207	17.673	17.673
Pantothenic acid (mg)	0.43	0.178	0.125	1.27	0.0	н/д	н/д	н/д	н/д	2.003	2.003
Vitamin B-6 (mg)	0.39	0.05	0.0	0.454	0.0	0.082	0.011	0.04	0.145	1.172	1.172
Folate (mcg)	61.861	25.632	3.405	13.608	0.0	0.056	0.477	97.0	89.54	291.579	291.579
Vitamin B-12 (mcg)	0.0	0.0	0.19	5.26	0.0	0.0	0.0	0.01	1.72	7.18	7.18
Choline (mg)	7.5	4.3	21.3	367.0	0.0	1.9	0.2	3.8	47.1	453.2	453.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	89.0	29.04	118.04	118.04
Tryptophan (g)	0.013	0.007	0.011	1.27	н/д	0.006	н/д	н/д	н/д	1.308	1.308
Threonine (g)	0.054	0.014	0.045	3.719	н/д	0.013	н/д	н/д	н/д	3.846	3.846
Isoleucine (g)	0.027	0.014	0.057	4.491	н/д	0.018	н/д	н/д	н/д	4.607	4.607
Leucine (g)	0.054	0.021	0.091	7.303	н/д	0.029	н/д	н/д	н/д	7.498	7.498
Lysine (g)	0.054	0.021	0.079	8.029	н/д	0.016	н/д	н/д	н/д	8.199	8.199
Methionine (g)	0.013	0.007	0.023	2.585	н/д	0.01	н/д	н/д	н/д	2.638	2.638
Cystine (g)	0.027	0.0	0.011	1.043	н/д	0.005	н/д	н/д	н/д	1.086	1.086
Phenylalanine (g)	0.067	0.014	0.045	3.901	н/д	0.013	н/д	н/д	н/д	4.041	4.041
Tyrosine (g)	0.013	0.007	0.045	3.084	н/д	0.006	н/д	н/д	н/д	3.157	3.157
Valine (g)	0.04	0.021	0.068	4.354	н/д	0.02	н/д	н/д	н/д	4.504	4.504
Arginine (g)	0.054	0.014	0.034	8.074	н/д	0.047	н/д	н/д	н/д	8.223	8.223
Histidine (g)	0.027	0.007	0.023	1.86	н/д	0.009	н/д	н/д	н/д	1.925	1.925
Alanine (g)	0.04	0.014	0.034	5.216	н/д	0.01	н/д	н/д	н/д	5.315	5.315
Aspartic acid (g)	0.377	0.085	0.068	9.525	н/д	0.036	н/д	н/д	н/д	10.092	10.092
Glutamic acid (g)	0.282	0.064	0.204	15.74	н/д	0.06	н/д	н/д	н/д	16.35	16.35
Glycine (g)	0.04	0.014	0.023	5.579	н/д	0.015	н/д	н/д	н/д	5.671	5.671
Proline (g)	0.027	0.014	0.091	3.039	н/д	0.007	н/д	н/д	н/д	3.178	3.178
Serine (g)	0.067	0.014	0.057	3.629	н/д	0.014	н/д	н/д	н/д	3.781	3.781
Cholesterol (mg)	0.0	0.0	244.025	689.457	0.0	0.0	0.0	0.0	87.12	1020.602	1020.602
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.04	0.028	58.305	1.497	0.0	0.004	0.015	1.76	3.013	64.662	64.662
Phytosterols (mg)	н/д	4.272	н/д	н/д	н/д	0.224	0.374	н/д	н/д	4.87	4.87
Monounsaturated Fat (g)	0.0	0.021	23.858	1.134	0.0	0.001	0.012	3.86	5.675	34.561	34.561
Polyunsaturated (g)	0.094	0.057	3.45	3.039	0.0	0.011	0.038	2.71	3.836	13.235	13.235