Рецепт Catelli Gluten Free Fusilli Pasta With Feta and Spinach - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
spinach
122.4g |
butter
71.0g |
garlic
7.4g |
feta cheese
75.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.5 | 0.6 | 0.47 | 10.66 | 15.23 | 15.23 |
Total Fat (g) | 0.48 | 57.59 | 0.04 | 15.96 | 74.06 | 74.06 |
Carbohydrates (g) | 4.44 | 0.04 | 2.44 | 3.07 | 10.0 | 10.0 |
Ash (g) | 2.11 | 1.5 | 0.11 | 3.9 | 7.61 | 7.61 |
Calories (kcal) | 28.152 | 509.07 | 11.019 | 198.0 | 746.241 | 746.241 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.09 | н/д | н/д | н/д | 0.09 | 0.09 |
Glucose (dextrose) (g) | 0.13 | н/д | н/д | н/д | 0.13 | 0.13 |
Fructose (g) | 0.18 | н/д | н/д | н/д | 0.18 | 0.18 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 111.87 | 11.27 | 4.33 | 41.42 | 168.89 | 168.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.51 | 0.04 | 0.07 | 3.07 | 3.7 | 3.7 |
Galactose (g) | 0.12 | н/д | н/д | н/д | 0.12 | 0.12 |
Dietary Fiber (g) | 2.7 | 0.0 | 0.2 | 0.0 | 2.8 | 2.8 |
Calcium (mg) | 121.176 | 17.04 | 13.385 | 369.75 | 521.351 | 521.351 |
Iron (mg) | 3.32 | 0.01 | 0.13 | 0.49 | 3.94 | 3.94 |
Magnesium (mg) | 96.696 | 1.42 | 1.849 | 14.25 | 114.215 | 114.215 |
Phosphorus (mg) | 59.976 | 17.04 | 11.314 | 252.75 | 341.08 | 341.08 |
Potassium (mg) | 682.992 | 17.04 | 29.654 | 46.5 | 776.186 | 776.186 |
Sodium (mg) | 96.696 | 408.96 | 1.257 | 837.0 | 1343.913 | 1343.913 |
Zinc (mg) | 0.65 | 0.06 | 0.09 | 2.16 | 2.96 | 2.96 |
Copper (mg) | 0.159 | 0.0 | 0.022 | 0.023 | 0.204 | 0.204 |
Manganese (mg) | 1.102 | 0.0 | 0.123 | 0.023 | 1.248 | 1.248 |
Selenium (mcg) | 1.2 | 0.7 | 1.1 | 11.3 | 14.2 | 14.2 |
Vitamin A, IU (IU) | 11477.448 | 1774.29 | 0.666 | 316.5 | 13568.904 | 13568.904 |
Retinol (mcg) | 0.0 | 476.41 | 0.0 | 93.75 | 570.16 | 570.16 |
Vitamin A, RAE (mcg_RAE) | 574.056 | 485.64 | 0.0 | 93.75 | 1153.446 | 1153.446 |
Beta Carotene (mcg) | 6886.224 | 112.18 | 0.37 | 2.25 | 7001.024 | 7001.024 |
Vitamin E (mg) | 2.48 | 1.65 | 0.01 | 0.14 | 4.27 | 4.27 |
Vitamin D (IU) | н/д | 39.76 | н/д | н/д | 39.76 | 39.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 14930.352 | 0.0 | 1.183 | 0.0 | 14931.535 | 14931.535 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.22 | 0.0 | н/д | н/д | 0.22 | 0.22 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 34.4 | 0.0 | 2.3 | 0.0 | 36.7 | 36.7 |
Thiamin (mg) | 0.098 | 0.007 | 0.015 | 0.113 | 0.232 | 0.232 |
Riboflavin (mg) | 0.233 | 0.021 | 0.008 | 0.63 | 0.892 | 0.892 |
Niacin (mg) | 0.881 | 0.028 | 0.052 | 0.743 | 1.704 | 1.704 |
Pantothenic acid (mg) | 0.086 | 0.078 | 0.044 | 0.728 | 0.936 | 0.936 |
Vitamin B-6 (mg) | 0.245 | 0.0 | 0.092 | 0.315 | 0.651 | 0.651 |
Folate (mcg) | 237.456 | 2.13 | 0.222 | 24.0 | 263.808 | 263.808 |
Vitamin B-12 (mcg) | 0.0 | 0.12 | 0.0 | 1.27 | 1.39 | 1.39 |
Choline (mg) | 22.0 | 13.3 | 1.7 | 11.6 | 48.6 | 48.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | 0.007 | 0.005 | 0.15 | 0.211 | 0.211 |
Threonine (g) | 0.147 | 0.028 | 0.012 | 0.48 | 0.667 | 0.667 |
Isoleucine (g) | 0.184 | 0.036 | 0.016 | 0.6 | 0.835 | 0.835 |
Leucine (g) | 0.269 | 0.057 | 0.023 | 1.05 | 1.399 | 1.399 |
Lysine (g) | 0.208 | 0.05 | 0.02 | 0.915 | 1.193 | 1.193 |
Methionine (g) | 0.061 | 0.014 | 0.006 | 0.278 | 0.359 | 0.359 |
Cystine (g) | 0.049 | 0.007 | 0.005 | 0.06 | 0.121 | 0.121 |
Phenylalanine (g) | 0.159 | 0.028 | 0.013 | 0.51 | 0.711 | 0.711 |
Tyrosine (g) | 0.135 | 0.028 | 0.006 | 0.503 | 0.671 | 0.671 |
Valine (g) | 0.196 | 0.043 | 0.021 | 0.803 | 1.062 | 1.062 |
Arginine (g) | 0.196 | 0.021 | 0.047 | 0.353 | 0.616 | 0.616 |
Histidine (g) | 0.073 | 0.014 | 0.008 | 0.3 | 0.396 | 0.396 |
Alanine (g) | 0.171 | 0.021 | 0.01 | 0.48 | 0.682 | 0.682 |
Aspartic acid (g) | 0.294 | 0.043 | 0.036 | 0.585 | 0.958 | 0.958 |
Glutamic acid (g) | 0.416 | 0.128 | 0.06 | 1.815 | 2.419 | 2.419 |
Glycine (g) | 0.159 | 0.014 | 0.015 | 0.075 | 0.263 | 0.263 |
Proline (g) | 0.135 | 0.057 | 0.007 | 1.035 | 1.234 | 1.234 |
Serine (g) | 0.122 | 0.036 | 0.014 | 0.878 | 1.049 | 1.049 |
Cholesterol (mg) | 0.0 | 152.65 | 0.0 | 66.75 | 219.4 | 219.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.073 | 36.473 | 0.007 | 11.213 | 47.765 | 47.765 |
Phytosterols (mg) | 11.016 | н/д | н/д | н/д | 11.016 | 11.016 |
Monounsaturated Fat (g) | 0.012 | 14.924 | 0.001 | 3.465 | 18.402 | 18.402 |
Polyunsaturated (g) | 0.208 | 2.158 | 0.018 | 0.443 | 2.827 | 2.827 |