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Рецепт Catalan Peasant Soup (Escudella De Pages) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Ham bone
1 x Marrow bone (veal or possibly beef)
6 slc Cooked pork sausage thick slices
1 tsp Salt Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beans
25.25g 		chicken
77.1g 		pork sausage
0.0g 		cured ham
13.75g 		water
474.0g 		cabbage
2.3g 		potato
69.19g 		rice
11.56g 		noodles
59.15g 		chick-peas
60.0g 		Всего в порции Всего в рецепте
Protein (g) 5.9 14.34 н/д 2.41 0.0 0.03 1.4 0.82 2.03 2.97 29.9 119.6
Total Fat (g) 0.21 11.61 н/д 0.67 0.0 0.0 0.06 0.08 0.33 0.68 13.65 54.6
Carbohydrates (g) 15.22 0.0 н/д 0.28 0.0 0.13 12.09 9.24 49.23 13.57 99.76 399.04
Ash (g) 1.06 0.61 н/д 0.51 0.47 0.01 0.75 0.07 0.5 0.97 4.96 19.84
Calories (kcal) 84.083 165.754 н/д 17.325 0.0 0.575 53.274 42.203 215.297 71.4 649.911 2599.644
Starch (g) н/д н/д н/д н/д н/д 0.0 10.68 н/д н/д н/д 10.68 42.72
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.12 0.01 н/д н/д 0.13 0.52
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.04 0.23 0.0 н/д н/д 0.27 1.08
Fructose (g) н/д н/д н/д н/д н/д 0.03 0.19 0.0 н/д н/д 0.22 0.88
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 2.86 50.87 н/д 9.89 473.53 2.12 54.89 1.34 7.04 41.81 644.36 2577.44
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.53 0.0 н/д 0.2 0.0 0.07 0.54 0.01 н/д н/д 1.36 5.44
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.8 0.0 н/д 0.0 0.0 0.1 1.5 0.2 0.9 2.6 9.2 36.8
Calcium (mg) 60.6 8.48 н/д 1.1 14.22 0.92 8.303 3.238 10.647 19.2 126.707 506.828
Iron (mg) 2.64 0.69 н/д 0.32 0.0 0.01 0.54 0.5 0.41 0.81 5.92 23.68
Magnesium (mg) 47.975 15.419 н/д 3.025 4.74 0.276 15.913 2.891 7.098 17.4 114.736 458.944
Phosphorus (mg) 76.003 113.33 н/д 40.425 0.0 0.598 39.437 13.297 90.496 54.0 427.585 1710.34
Potassium (mg) 453.238 145.71 н/д 39.463 0.0 3.91 291.279 13.297 17.744 103.2 1067.84 4271.36
Sodium (mg) 4.04 53.967 н/д 153.175 18.96 0.414 4.151 0.578 107.648 179.4 522.333 2089.332
Zinc (mg) 0.93 1.01 н/д 0.36 0.05 0.0 0.2 0.13 0.44 0.64 3.74 14.96
Copper (mg) 0.247 0.039 н/д 0.034 0.047 0.0 0.076 0.025 0.047 0.102 0.619 2.476
Manganese (mg) 0.455 0.015 н/д 0.003 0.0 0.004 0.104 0.126 0.296 0.36 1.362 5.448
Selenium (mcg) 3.2 11.1 н/д 4.4 0.0 0.0 0.2 1.7 8.9 1.7 31.3 125.2
Vitamin A, IU (IU) 0.0 107.933 н/д 3.438 0.0 2.254 1.384 0.0 0.0 12.6 127.608 510.432
Retinol (mcg) 0.0 31.609 н/д 0.963 0.0 0.0 0.0 0.0 0.0 0.0 32.571 130.284
Vitamin A, RAE (mcg_RAE) 0.0 32.38 н/д 0.963 0.0 0.115 0.0 0.0 0.0 0.6 34.057 136.228
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0 0.966 0.692 0.0 н/д 7.2 8.858 35.432
Vitamin E (mg) 0.05 0.23 н/д 0.09 0.0 0.0 0.01 0.01 н/д н/д 0.4 1.6
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.69 5.535 0.0 н/д 0.0 6.225 24.9
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 н/д 1.2 0.0 0.8 13.6 0.0 0.0 2.3 19.2 76.8
Thiamin (mg) 0.111 0.046 н/д 0.004 0.0 0.001 0.055 0.067 0.018 0.018 0.321 1.284
Riboflavin (mg) 0.038 0.093 н/д 0.021 0.0 0.001 0.021 0.006 0.012 0.018 0.208 0.832
Niacin (mg) 0.121 5.242 н/д 0.292 0.0 0.005 0.726 0.484 0.13 0.084 7.086 28.344
Pantothenic acid (mg) 0.184 0.702 н/д 0.105 0.0 0.005 0.208 0.117 0.03 0.18 1.529 6.116
Vitamin B-6 (mg) 0.081 0.27 н/д 0.029 0.0 0.003 0.208 0.019 0.012 0.282 0.902 3.608
Folate (mcg) 97.97 4.626 н/д 0.963 0.0 0.989 11.07 26.709 1.774 40.2 184.301 737.204
Vitamin B-12 (mcg) 0.0 0.24 н/д 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.27 1.08
Choline (mg) 16.7 46.0 н/д 7.8 0.0 0.2 8.4 0.7 н/д 19.6 99.4 397.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 25.784 0.0 0.0 25.784 103.136
Tryptophan (g) 0.071 0.162 н/д 0.026 н/д 0.0 0.021 0.009 0.024 0.03 0.343 1.372
Threonine (g) 0.247 0.594 н/д 0.105 н/д 0.001 0.055 0.03 0.071 0.108 1.211 4.844
Isoleucine (g) 0.26 0.709 н/д 0.12 н/д 0.001 0.055 0.036 0.089 0.126 1.396 5.584
Leucine (g) 0.472 1.041 н/д 0.186 н/д 0.001 0.083 0.068 0.166 0.21 2.226 8.904
Lysine (g) 0.404 1.164 н/д 0.217 н/д 0.001 0.09 0.03 0.071 0.198 2.175 8.7
Methionine (g) 0.088 0.378 н/д 0.067 н/д 0.0 0.021 0.02 0.047 0.042 0.663 2.652
Cystine (g) 0.063 0.193 н/д 0.026 н/д 0.0 0.021 0.017 0.041 0.042 0.404 1.616
Phenylalanine (g) 0.318 0.555 н/д 0.094 н/д 0.001 0.062 0.044 0.106 0.162 1.342 5.368
Tyrosine (g) 0.167 0.463 н/д 0.091 н/д 0.0 0.055 0.028 0.071 0.072 0.947 3.788
Valine (g) 0.308 0.694 н/д 0.125 н/д 0.001 0.083 0.051 0.124 0.126 1.512 6.048
Arginine (g) 0.366 0.902 н/д 0.168 н/д 0.002 0.069 0.068 0.172 0.282 2.029 8.116
Histidine (g) 0.164 0.416 н/д 0.072 н/д 0.0 0.035 0.02 0.047 0.084 0.838 3.352
Alanine (g) 0.247 0.84 н/д 0.153 н/д 0.001 0.042 0.047 0.118 0.126 1.575 6.3
Aspartic acid (g) 0.715 1.28 н/д 0.231 н/д 0.003 0.353 0.077 0.189 0.348 3.196 12.784
Glutamic acid (g) 0.899 2.089 н/д 0.381 н/д 0.007 0.242 0.161 0.396 0.522 4.697 18.788
Glycine (g) 0.23 0.941 н/д 0.143 н/д 0.001 0.042 0.038 0.095 0.126 1.614 6.456
Proline (g) 0.25 0.702 н/д 0.111 н/д 0.001 0.048 0.039 0.095 0.12 1.366 5.464
Serine (g) 0.321 0.509 н/д 0.106 н/д 0.001 0.062 0.044 0.106 0.15 1.299 5.196
Cholesterol (mg) 0.0 57.821 н/д 9.9 0.0 0.0 0.0 0.0 0.0 0.0 67.721 270.884
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.056 3.323 н/д 0.21 0.0 0.001 0.021 0.021 0.089 0.072 3.792 15.168
Phytosterols (mg) н/д н/д н/д н/д н/д 0.253 3.459 н/д н/д н/д 3.712 14.848
Monounsaturated Fat (g) 0.018 4.811 н/д 0.261 0.0 0.0 0.0 0.024 0.106 0.156 5.377 21.508
Polyunsaturated (g) 0.091 2.49 н/д 0.182 0.0 0.0 0.028 0.021 0.089 0.306 3.206 12.824