Рецепт Castle Casserole - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
cheese
42.0g |
milk
10.17g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 9.32 | 0.34 | 9.67 | 58.02 |
| Total Fat (g) | 13.1 | 0.1 | 13.2 | 79.2 |
| Carbohydrates (g) | 0.67 | 0.51 | 1.18 | 7.08 |
| Ash (g) | 0.93 | 0.08 | 1.0 | 6.0 |
| Calories (kcal) | 157.5 | 4.27 | 161.77 | 970.62 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.53 | 0.53 | 3.18 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.98 | 9.14 | 27.12 | 162.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.19 | 0.53 | 0.72 | 4.32 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 258.72 | 12.098 | 270.818 | 1624.908 |
| Iron (mg) | 0.16 | 0.0 | 0.17 | 1.02 |
| Magnesium (mg) | 9.24 | 1.118 | 10.358 | 62.148 |
| Phosphorus (mg) | 312.9 | 9.658 | 322.558 | 1935.348 |
| Potassium (mg) | 68.04 | 15.25 | 83.29 | 499.74 |
| Sodium (mg) | 2.94 | 4.473 | 7.413 | 44.478 |
| Zinc (mg) | 1.26 | 0.04 | 1.3 | 7.8 |
| Copper (mg) | 0.013 | 0.001 | 0.014 | 0.084 |
| Manganese (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Selenium (mcg) | 5.3 | 0.3 | 5.7 | 34.2 |
| Vitamin A, IU (IU) | 402.78 | 19.927 | 422.707 | 2536.242 |
| Retinol (mcg) | 103.74 | 5.897 | 109.637 | 657.822 |
| Vitamin A, RAE (mcg_RAE) | 106.68 | 5.897 | 112.577 | 675.462 |
| Beta Carotene (mcg) | 34.02 | 0.203 | 34.223 | 205.338 |
| Vitamin E (mg) | 0.11 | 0.0 | 0.11 | 0.66 |
| Vitamin D (IU) | н/д | 5.287 | 5.287 | 31.722 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.013 | 0.002 | 0.015 | 0.09 |
| Riboflavin (mg) | 0.147 | 0.019 | 0.166 | 0.996 |
| Niacin (mg) | 0.029 | 0.009 | 0.039 | 0.234 |
| Pantothenic acid (mg) | н/д | 0.037 | 0.037 | 0.222 |
| Vitamin B-6 (mg) | 0.029 | 0.004 | 0.033 | 0.198 |
| Folate (mcg) | 3.36 | 0.508 | 3.868 | 23.208 |
| Vitamin B-12 (mcg) | 0.29 | 0.04 | 0.34 | 2.04 |
| Choline (mg) | 15.2 | 1.8 | 17.0 | 102.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.004 | 0.004 | 0.024 |
| Threonine (g) | н/д | 0.009 | 0.009 | 0.054 |
| Isoleucine (g) | н/д | 0.019 | 0.019 | 0.114 |
| Leucine (g) | н/д | 0.039 | 0.039 | 0.234 |
| Lysine (g) | н/д | 0.029 | 0.029 | 0.174 |
| Methionine (g) | н/д | 0.008 | 0.008 | 0.048 |
| Cystine (g) | н/д | 0.012 | 0.012 | 0.072 |
| Phenylalanine (g) | н/д | 0.017 | 0.017 | 0.102 |
| Tyrosine (g) | н/д | 0.014 | 0.014 | 0.084 |
| Valine (g) | н/д | 0.022 | 0.022 | 0.132 |
| Arginine (g) | н/д | 0.01 | 0.01 | 0.06 |
| Histidine (g) | н/д | 0.008 | 0.008 | 0.048 |
| Alanine (g) | н/д | 0.011 | 0.011 | 0.066 |
| Aspartic acid (g) | н/д | 0.032 | 0.032 | 0.192 |
| Glutamic acid (g) | н/д | 0.079 | 0.079 | 0.474 |
| Glycine (g) | н/д | 0.006 | 0.006 | 0.036 |
| Proline (g) | н/д | 0.037 | 0.037 | 0.222 |
| Serine (g) | н/д | 0.021 | 0.021 | 0.126 |
| Cholesterol (mg) | 39.48 | 0.508 | 39.988 | 239.928 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 8.253 | 0.064 | 8.317 | 49.902 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.751 | 0.028 | 3.779 | 22.674 |
| Polyunsaturated (g) | 0.416 | 0.004 | 0.42 | 2.52 |