Рецепт Castello Moments and I Throw A CheeseFest! - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
pasta
226.8g |
milk
488.0g |
butter
28.4g |
flour
15.63g |
salt
3.0g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 29.57 | 15.71 | 0.24 | 1.61 | 0.0 | 0.06 | 47.2 | 47.2 |
| Total Fat (g) | 3.42 | 15.86 | 23.04 | 0.15 | 0.0 | 0.02 | 42.49 | 42.49 |
| Carbohydrates (g) | 169.35 | 22.06 | 0.02 | 11.93 | 0.0 | 0.34 | 203.7 | 203.7 |
| Ash (g) | 2.0 | 3.37 | 0.01 | 0.07 | 2.99 | 0.02 | 8.46 | 8.46 |
| Calories (kcal) | 841.428 | 292.8 | 203.628 | 56.893 | 0.0 | 1.352 | 1396.101 | 1396.101 |
| Starch (g) | 141.64 | н/д | н/д | н/д | н/д | н/д | 141.64 | 141.64 |
| Sucrose (g) | 1.09 | 0.0 | н/д | н/д | н/д | н/д | 1.09 | 1.09 |
| Glucose (dextrose) (g) | 0.27 | 0.0 | н/д | н/д | н/д | н/д | 0.27 | 0.27 |
| Fructose (g) | 0.25 | 0.0 | н/д | н/д | н/д | н/д | 0.25 | 0.25 |
| Lactose (g) | 0.0 | 25.67 | н/д | н/д | н/д | н/д | 25.67 | 25.67 |
| Maltose (g) | 4.45 | 0.0 | н/д | н/д | н/д | н/д | 4.45 | 4.45 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.45 | 431.0 | 5.09 | 1.86 | 0.01 | 0.06 | 460.47 | 460.47 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.06 | 25.67 | 0.02 | 0.04 | 0.0 | 0.0 | 31.79 | 31.79 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 7.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 7.8 | 7.8 |
| Calcium (mg) | 47.628 | 551.44 | 6.816 | 2.345 | 0.72 | 2.316 | 611.265 | 611.265 |
| Iron (mg) | 7.48 | 0.15 | 0.01 | 0.73 | 0.01 | 0.15 | 8.52 | 8.52 |
| Magnesium (mg) | 120.204 | 48.8 | 0.568 | 3.439 | 0.03 | 1.028 | 174.069 | 174.069 |
| Phosphorus (mg) | 428.652 | 444.08 | 6.816 | 16.88 | 0.0 | 0.917 | 897.345 | 897.345 |
| Potassium (mg) | 505.764 | 697.84 | 6.816 | 16.724 | 0.24 | 6.673 | 1234.057 | 1234.057 |
| Sodium (mg) | 13.608 | 195.2 | 3.124 | 0.313 | 1162.74 | 0.233 | 1375.218 | 1375.218 |
| Zinc (mg) | 3.2 | 1.95 | 0.03 | 0.11 | 0.0 | 0.01 | 5.3 | 5.3 |
| Copper (mg) | 0.658 | 0.049 | 0.006 | 0.022 | 0.001 | 0.006 | 0.741 | 0.741 |
| Manganese (mg) | 2.087 | 0.0 | 0.0 | 0.106 | 0.003 | 0.03 | 2.226 | 2.226 |
| Selenium (mcg) | 143.3 | 18.1 | 0.3 | 5.3 | 0.0 | 0.0 | 167.0 | 167.0 |
| Vitamin A, IU (IU) | 0.0 | 497.76 | 709.716 | 0.0 | 0.0 | 1.585 | 1209.061 | 1209.061 |
| Retinol (mcg) | 0.0 | 136.64 | 190.564 | 0.0 | 0.0 | 0.0 | 327.204 | 327.204 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 136.64 | 194.256 | 0.0 | 0.0 | 0.08 | 330.976 | 330.976 |
| Beta Carotene (mcg) | 0.0 | 24.4 | 44.872 | 0.0 | 0.0 | 0.827 | 70.099 | 70.099 |
| Vitamin E (mg) | 0.25 | 0.29 | 0.66 | 0.01 | 0.0 | 0.0 | 1.21 | 1.21 |
| Vitamin D (IU) | н/д | 195.2 | н/д | н/д | н/д | н/д | 195.2 | 195.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.032 |
| Lutein + zeaxanthin (mcg) | 40.824 | 0.0 | 0.0 | 2.813 | 0.0 | 1.087 | 44.724 | 44.724 |
| Tocopherol, beta (mg) | 0.14 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.15 | 0.15 |
| Tocopherol, gamma (mg) | 2.0 | 0.05 | 0.0 | 0.06 | н/д | 0.02 | 2.13 | 2.13 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 |
| Thiamin (mg) | 2.019 | 0.195 | 0.003 | 0.123 | 0.0 | 0.001 | 2.341 | 2.341 |
| Riboflavin (mg) | 0.907 | 0.878 | 0.009 | 0.077 | 0.0 | 0.001 | 1.872 | 1.872 |
| Niacin (mg) | 16.284 | 0.537 | 0.011 | 0.922 | 0.0 | 0.006 | 17.761 | 17.761 |
| Pantothenic acid (mg) | 0.975 | 1.757 | 0.031 | 0.069 | 0.0 | н/д | 2.832 | 2.832 |
| Vitamin B-6 (mg) | 0.318 | 0.195 | 0.0 | 0.006 | 0.0 | 0.002 | 0.521 | 0.521 |
| Folate (mcg) | 537.516 | 24.4 | 0.852 | 28.603 | 0.0 | 0.053 | 591.424 | 591.424 |
| Vitamin B-12 (mcg) | 0.0 | 2.15 | 0.05 | 0.0 | 0.0 | 0.0 | 2.2 | 2.2 |
| Choline (mg) | 34.2 | 69.8 | 5.3 | 1.6 | 0.0 | 0.1 | 111.1 | 111.1 |
| Folic acid (mcg) | 496.692 | 0.0 | 0.0 | 24.07 | 0.0 | 0.0 | 520.762 | 520.762 |
| Tryptophan (g) | 0.431 | 0.39 | 0.003 | 0.02 | 0.0 | н/д | 0.844 | 0.844 |
| Threonine (g) | 1.043 | 0.683 | 0.011 | 0.044 | 0.0 | н/д | 1.782 | 1.782 |
| Isoleucine (g) | 1.157 | 0.83 | 0.014 | 0.056 | 0.0 | н/д | 2.057 | 2.057 |
| Leucine (g) | 2.245 | 1.318 | 0.023 | 0.111 | 0.0 | н/д | 3.697 | 3.697 |
| Lysine (g) | 0.68 | 0.683 | 0.02 | 0.036 | 0.0 | н/д | 1.419 | 1.419 |
| Methionine (g) | 0.34 | 0.39 | 0.006 | 0.028 | 0.0 | н/д | 0.764 | 0.764 |
| Cystine (g) | 0.59 | 0.098 | 0.003 | 0.034 | 0.0 | н/д | 0.725 | 0.725 |
| Phenylalanine (g) | 1.52 | 0.732 | 0.011 | 0.081 | 0.0 | н/д | 2.344 | 2.344 |
| Tyrosine (g) | 0.544 | 0.732 | 0.011 | 0.048 | 0.0 | н/д | 1.336 | 1.336 |
| Valine (g) | 1.338 | 0.927 | 0.017 | 0.066 | 0.0 | н/д | 2.348 | 2.348 |
| Arginine (g) | 1.066 | 0.39 | 0.009 | 0.066 | 0.0 | н/д | 1.531 | 1.531 |
| Histidine (g) | 0.68 | 0.39 | 0.006 | 0.036 | 0.0 | н/д | 1.112 | 1.112 |
| Alanine (g) | 0.998 | 0.488 | 0.009 | 0.052 | 0.0 | н/д | 1.546 | 1.546 |
| Aspartic acid (g) | 1.406 | 1.171 | 0.017 | 0.069 | 0.0 | н/д | 2.663 | 2.663 |
| Glutamic acid (g) | 10.433 | 3.172 | 0.051 | 0.544 | 0.0 | н/д | 14.2 | 14.2 |
| Glycine (g) | 0.998 | 0.39 | 0.006 | 0.058 | 0.0 | н/д | 1.452 | 1.452 |
| Proline (g) | 3.561 | 1.659 | 0.023 | 0.188 | 0.0 | н/д | 5.43 | 5.43 |
| Serine (g) | 1.406 | 0.537 | 0.014 | 0.081 | 0.0 | н/д | 2.038 | 2.038 |
| Cholesterol (mg) | 0.0 | 48.8 | 61.06 | 0.0 | 0.0 | 0.0 | 109.86 | 109.86 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.635 | 9.126 | 14.589 | 0.025 | 0.0 | 0.005 | 24.38 | 24.38 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.488 | 0.488 | 0.488 |
| Monounsaturated Fat (g) | 0.386 | 3.953 | 5.97 | 0.014 | 0.0 | 0.005 | 10.327 | 10.327 |
| Polyunsaturated (g) | 1.27 | 0.976 | 0.863 | 0.064 | 0.0 | 0.006 | 3.18 | 3.18 |