Рецепт Castella Cake(カステラ, Kasutera) 长崎蛋糕 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 220.0g	honey 50.0g	milk 75.0g	flour 90.0g	salt 0.4g	butter 50.0g	mirin 10.0g	Всего в порции	Всего в рецепте
Protein (g)	27.68	0.15	2.42	9.3	0.0	0.43	0.05	40.01	40.01
Total Fat (g)	21.87	0.0	2.44	0.88	0.0	40.56	0.0	65.74	65.74
Carbohydrates (g)	1.69	41.2	3.39	68.68	0.0	0.03	0.5	115.49	115.49
Ash (g)	1.89	0.1	0.52	0.42	0.4	1.06	0.0	4.39	4.39
Calories (kcal)	314.6	152.0	45.0	327.6	0.0	358.5	13.4	1211.1	1211.1
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.24	0.45	0.0	н/д	н/д	н/д	н/д	0.69	0.69
Glucose (dextrose) (g)	0.46	17.88	0.0	н/д	н/д	н/д	н/д	18.34	18.34
Fructose (g)	0.24	20.47	0.0	н/д	н/д	н/д	н/д	20.71	20.71
Lactose (g)	0.24	н/д	3.95	н/д	н/д	н/д	н/д	4.19	4.19
Maltose (g)	0.24	0.72	0.0	н/д	н/д	н/д	н/д	0.96	0.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	1.6	1.6	1.6
Water (g)	166.85	8.55	66.24	10.73	0.0	7.94	7.84	268.14	268.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.69	41.06	3.95	0.24	0.0	0.03	0.0	46.97	46.97
Galactose (g)	0.24	1.55	0.0	н/д	н/д	н/д	н/д	1.79	1.79
Dietary Fiber (g)	0.0	0.1	0.0	2.4	0.0	0.0	0.0	2.5	2.5
Calcium (mg)	116.6	3.0	84.75	13.5	0.096	12.0	0.5	230.446	230.446
Iron (mg)	4.03	0.21	0.02	4.18	0.0	0.01	0.01	8.46	8.46
Magnesium (mg)	26.4	1.0	7.5	19.8	0.004	1.0	0.6	56.304	56.304
Phosphorus (mg)	420.2	2.0	68.25	97.2	0.0	12.0	0.6	600.25	600.25
Potassium (mg)	294.8	26.0	107.25	96.3	0.032	12.0	2.5	538.882	538.882
Sodium (mg)	308.0	2.0	30.0	1.8	155.032	288.0	0.2	785.032	785.032
Zinc (mg)	2.44	0.11	0.3	0.63	0.0	0.05	0.0	3.53	3.53
Copper (mg)	0.22	0.02	0.008	0.126	0.0	0.0	0.001	0.375	0.375
Manganese (mg)	0.088	0.04	0.0	0.612	0.0	0.0	н/д	0.74	0.74
Selenium (mcg)	69.7	0.4	2.8	30.5	0.0	0.5	0.1	104.1	104.1
Vitamin A, IU (IU)	1071.4	0.0	76.5	0.0	0.0	1249.5	0.0	2397.4	2397.4
Retinol (mcg)	305.8	0.0	21.0	0.0	0.0	335.5	0.0	662.3	662.3
Vitamin A, RAE (mcg_RAE)	308.0	0.0	21.0	0.0	0.0	342.0	0.0	671.0	671.0
Beta Carotene (mcg)	22.0	0.0	3.75	0.0	0.0	79.0	0.0	104.75	104.75
Vitamin E (mg)	2.13	0.0	0.05	0.05	0.0	1.16	0.0	3.39	3.39
Vitamin D (IU)	77.0	н/д	30.0	н/д	н/д	28.0	н/д	135.0	135.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	728.2	0.0	0.0	16.2	0.0	0.0	0.0	744.4	744.4
Tocopherol, beta (mg)	0.04	н/д	0.0	0.06	н/д	0.0	н/д	0.11	0.11
Tocopherol, gamma (mg)	1.1	н/д	0.01	0.34	н/д	0.0	н/д	1.45	1.45
Tocopherol, delta (mg)	0.04	н/д	0.0	0.02	н/д	0.0	н/д	0.06	0.06
Vitamin C (mg)	0.0	0.3	0.0	0.0	0.0	0.0	0.0	0.3	0.3
Thiamin (mg)	0.154	0.0	0.03	0.711	0.0	0.005	0.0	0.9	0.9
Riboflavin (mg)	1.056	0.02	0.135	0.441	0.0	0.015	0.0	1.667	1.667
Niacin (mg)	0.154	0.06	0.083	5.31	0.0	0.02	0.0	5.627	5.627
Pantothenic acid (mg)	3.168	0.035	0.27	0.396	0.0	0.055	н/д	3.924	3.924
Vitamin B-6 (mg)	0.308	0.01	0.03	0.036	0.0	0.0	0.0	0.384	0.384
Folate (mcg)	103.4	1.0	3.75	164.7	0.0	1.5	0.0	274.35	274.35
Vitamin B-12 (mcg)	2.84	0.0	0.33	0.0	0.0	0.09	0.0	3.25	3.25
Choline (mg)	552.4	1.1	10.7	9.4	0.0	9.4	0.0	583.0	583.0
Folic acid (mcg)	0.0	0.0	0.0	138.6	0.0	0.0	0.0	138.6	138.6
Tryptophan (g)	0.374	0.0	0.06	0.117	0.0	0.005	н/д	0.556	0.556
Threonine (g)	1.232	0.0	0.105	0.252	0.0	0.02	н/д	1.609	1.609
Isoleucine (g)	1.474	0.005	0.128	0.324	0.0	0.025	н/д	1.956	1.956
Leucine (g)	2.398	0.005	0.203	0.639	0.0	0.04	н/д	3.285	3.285
Lysine (g)	2.002	0.005	0.105	0.207	0.0	0.035	н/д	2.354	2.354
Methionine (g)	0.836	0.0	0.06	0.162	0.0	0.01	н/д	1.068	1.068
Cystine (g)	0.594	0.0	0.015	0.198	0.0	0.005	н/д	0.812	0.812
Phenylalanine (g)	1.496	0.005	0.113	0.468	0.0	0.02	н/д	2.102	2.102
Tyrosine (g)	1.1	0.005	0.113	0.279	0.0	0.02	н/д	1.517	1.517
Valine (g)	1.892	0.005	0.143	0.378	0.0	0.03	н/д	2.448	2.448
Arginine (g)	1.804	0.005	0.06	0.378	0.0	0.015	н/д	2.262	2.262
Histidine (g)	0.682	0.0	0.06	0.207	0.0	0.01	н/д	0.959	0.959
Alanine (g)	1.628	0.005	0.075	0.297	0.0	0.015	н/д	2.02	2.02
Aspartic acid (g)	2.926	0.015	0.18	0.396	0.0	0.03	н/д	3.547	3.547
Glutamic acid (g)	3.696	0.01	0.488	3.132	0.0	0.09	н/д	7.416	7.416
Glycine (g)	0.946	0.005	0.06	0.333	0.0	0.01	н/д	1.354	1.354
Proline (g)	1.122	0.045	0.255	1.08	0.0	0.04	н/д	2.542	2.542
Serine (g)	2.134	0.005	0.083	0.468	0.0	0.025	н/д	2.715	2.715
Cholesterol (mg)	930.6	0.0	7.5	0.0	0.0	107.5	0.0	1045.6	1045.6
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.82	0.0	1.403	0.144	0.0	25.685	0.0	34.052	34.052
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	8.382	0.0	0.608	0.081	0.0	10.51	0.0	19.581	19.581
Polyunsaturated (g)	2.992	0.0	0.15	0.369	0.0	1.52	0.0	5.031	5.031