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Рецепт Cast Iron Skillet Potato Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Skillet Fried Potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
56.5g 		kosher salt
6.0g 		pepper
1.05g 		rosemary
2.4g 		chives
12.0g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.0 0.11 0.12 0.22 0.93 0.93
Total Fat (g) 45.83 0.0 0.03 0.37 0.01 46.24 46.24
Carbohydrates (g) 0.03 0.0 0.68 1.54 0.68 2.93 2.93
Ash (g) 0.02 5.99 0.05 0.16 0.08 6.29 6.29
Calories (kcal) 405.105 0.0 2.678 7.944 3.0 418.727 418.727
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.14 0.01 0.11 0.22 11.02 21.5 21.5
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.01 н/д 0.25 0.29 0.29
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 1.0 0.4 1.7 1.7
Calcium (mg) 13.56 1.44 4.589 30.72 7.32 57.629 57.629
Iron (mg) 0.01 0.02 0.3 0.7 0.23 1.27 1.27
Magnesium (mg) 1.13 0.06 2.037 5.28 2.4 10.907 10.907
Phosphorus (mg) 13.56 0.0 1.817 1.68 3.96 21.017 21.017
Potassium (mg) 13.56 0.48 13.22 22.92 31.2 81.38 81.38
Sodium (mg) 6.215 2325.48 0.462 1.2 0.48 2333.837 2333.837
Zinc (mg) 0.05 0.01 0.01 0.08 0.05 0.2 0.2
Copper (mg) 0.011 0.002 0.012 0.013 0.007 0.045 0.045
Manganese (mg) 0.0 0.006 0.059 0.045 0.016 0.126 0.126
Selenium (mcg) 0.6 0.0 0.0 0.1 0.1 0.8 0.8
Vitamin A, IU (IU) 1411.935 0.0 3.14 75.072 480.0 1970.147 1970.147
Retinol (mcg) 379.115 0.0 0.0 0.0 0.0 379.115 379.115
Vitamin A, RAE (mcg_RAE) 386.46 0.0 0.158 3.744 24.0 414.362 414.362
Beta Carotene (mcg) 89.27 0.0 1.638 н/д 288.0 378.908 378.908
Vitamin E (mg) 1.31 0.0 0.01 н/д 0.03 1.34 1.34
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.063 н/д 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 2.153 н/д 109.92 112.073 112.073
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.05 н/д н/д 0.05 0.05
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 1.5 5.5 7.2 7.2
Thiamin (mg) 0.006 0.0 0.001 0.012 0.008 0.027 0.027
Riboflavin (mg) 0.017 0.0 0.003 0.01 0.017 0.047 0.047
Niacin (mg) 0.023 0.0 0.012 0.024 0.024 0.083 0.083
Pantothenic acid (mg) 0.062 0.0 н/д н/д 0.007 0.069 0.069
Vitamin B-6 (mg) 0.0 0.0 0.004 0.042 0.007 0.053 0.053
Folate (mcg) 1.695 0.0 0.105 7.368 1.68 10.848 10.848
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1
Choline (mg) 10.6 0.0 0.1 н/д 0.6 11.3 11.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 н/д н/д н/д 0.006 0.006
Threonine (g) 0.023 0.0 н/д н/д н/д 0.023 0.023
Isoleucine (g) 0.028 0.0 н/д н/д н/д 0.028 0.028
Leucine (g) 0.045 0.0 н/д н/д н/д 0.045 0.045
Lysine (g) 0.04 0.0 н/д н/д н/д 0.04 0.04
Methionine (g) 0.011 0.0 н/д н/д н/д 0.011 0.011
Cystine (g) 0.006 0.0 н/д н/д н/д 0.006 0.006
Phenylalanine (g) 0.023 0.0 н/д н/д н/д 0.023 0.023
Tyrosine (g) 0.023 0.0 н/д н/д н/д 0.023 0.023
Valine (g) 0.034 0.0 н/д н/д н/д 0.034 0.034
Arginine (g) 0.017 0.0 н/д н/д н/д 0.017 0.017
Histidine (g) 0.011 0.0 н/д н/д н/д 0.011 0.011
Alanine (g) 0.017 0.0 н/д н/д н/д 0.017 0.017
Aspartic acid (g) 0.034 0.0 н/д н/д н/д 0.034 0.034
Glutamic acid (g) 0.102 0.0 н/д н/д н/д 0.102 0.102
Glycine (g) 0.011 0.0 н/д н/д н/д 0.011 0.011
Proline (g) 0.045 0.0 н/д н/д н/д 0.045 0.045
Serine (g) 0.028 0.0 н/д н/д н/д 0.028 0.028
Cholesterol (mg) 121.475 0.0 0.0 0.0 0.0 121.475 121.475
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.024 0.0 0.01 0.177 0.002 29.214 29.214
Phytosterols (mg) н/д 0.0 0.966 1.392 н/д 2.358 2.358
Monounsaturated Fat (g) 11.876 0.0 0.011 0.072 0.001 11.96 11.96
Polyunsaturated (g) 1.718 0.0 0.012 0.056 0.005 1.79 1.79