Рецепт Cast Iron Pizza Pan Crust {Family Favorite} - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	active 9.0g	water 355.5g	honey 21.0g	olive oil 27.0g	salt 6.0g	flour 375.0g	Всего в порции	Всего в рецепте
Protein (g)	3.45	0.0	0.06	0.0	0.0	38.74	42.25	42.25
Total Fat (g)	0.41	0.0	0.0	27.0	0.0	3.68	31.09	31.09
Carbohydrates (g)	3.44	0.0	17.3	0.0	0.0	286.16	306.9	306.9
Ash (g)	0.63	0.36	0.04	0.0	5.99	1.76	8.78	8.78
Calories (kcal)	26.55	0.0	63.84	238.68	0.0	1365.0	1694.07	1694.07
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.19	н/д	н/д	н/д	0.19	0.19
Glucose (dextrose) (g)	н/д	н/д	7.51	н/д	н/д	н/д	7.51	7.51
Fructose (g)	н/д	н/д	8.6	н/д	н/д	н/д	8.6	8.6
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.3	н/д	н/д	н/д	0.3	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.68	355.14	3.59	0.0	0.01	44.7	404.13	404.13
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	17.25	0.0	0.0	1.01	18.26	18.26
Galactose (g)	н/д	н/д	0.65	н/д	н/д	н/д	0.65	0.65
Dietary Fiber (g)	1.9	0.0	0.0	0.0	0.0	10.1	12.1	12.1
Calcium (mg)	5.76	10.665	1.26	0.27	1.44	56.25	75.645	75.645
Iron (mg)	1.49	0.0	0.09	0.15	0.02	17.4	19.15	19.15
Magnesium (mg)	8.82	3.555	0.42	0.0	0.06	82.5	95.355	95.355
Phosphorus (mg)	116.1	0.0	0.84	0.0	0.0	405.0	521.94	521.94
Potassium (mg)	180.0	0.0	10.92	0.27	0.48	401.25	592.92	592.92
Sodium (mg)	4.5	14.22	0.84	0.54	2325.48	7.5	2353.08	2353.08
Zinc (mg)	0.58	0.04	0.05	0.0	0.01	2.63	3.29	3.29
Copper (mg)	0.045	0.036	0.008	0.0	0.002	0.525	0.616	0.616
Manganese (mg)	0.05	0.0	0.017	0.0	0.006	2.55	2.622	2.622
Selenium (mcg)	2.2	0.0	0.2	0.0	0.0	127.1	129.5	129.5
Vitamin A, IU (IU)	0.09	0.0	0.0	0.0	0.0	0.0	0.09	0.09
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	3.87	0.0	0.23	4.1	4.1
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	67.5	67.5	67.5
Tocopherol, beta (mg)	н/д	н/д	н/д	0.03	н/д	0.26	0.29	0.29
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.22	н/д	1.43	1.65	1.65
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.08	0.08	0.08
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.0	0.0	0.1	0.1
Thiamin (mg)	0.212	0.0	0.0	0.0	0.0	2.963	3.175	3.175
Riboflavin (mg)	0.492	0.0	0.008	0.0	0.0	1.838	2.338	2.338
Niacin (mg)	3.578	0.0	0.025	0.0	0.0	22.125	25.728	25.728
Pantothenic acid (mg)	1.017	0.0	0.015	0.0	0.0	1.65	2.682	2.682
Vitamin B-6 (mg)	0.14	0.0	0.004	0.0	0.0	0.15	0.294	0.294
Folate (mcg)	210.6	0.0	0.42	0.0	0.0	686.25	897.27	897.27
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.9	0.0	0.5	0.1	0.0	39.0	42.4	42.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	577.5	577.5	577.5
Tryptophan (g)	0.043	н/д	0.0	0.0	0.0	0.488	0.531	0.531
Threonine (g)	0.179	н/д	0.0	0.0	0.0	1.05	1.229	1.229
Isoleucine (g)	0.196	н/д	0.002	0.0	0.0	1.35	1.548	1.548
Leucine (g)	0.275	н/д	0.002	0.0	0.0	2.663	2.94	2.94
Lysine (g)	0.284	н/д	0.002	0.0	0.0	0.863	1.149	1.149
Methionine (g)	0.068	н/д	0.0	0.0	0.0	0.675	0.743	0.743
Cystine (g)	0.046	н/д	0.0	0.0	0.0	0.825	0.871	0.871
Phenylalanine (g)	0.167	н/д	0.002	0.0	0.0	1.95	2.12	2.12
Tyrosine (g)	0.142	н/д	0.002	0.0	0.0	1.163	1.307	1.307
Valine (g)	0.212	н/д	0.002	0.0	0.0	1.575	1.789	1.789
Arginine (g)	0.191	н/д	0.002	0.0	0.0	1.575	1.768	1.768
Histidine (g)	0.089	н/д	0.0	0.0	0.0	0.863	0.952	0.952
Alanine (g)	0.228	н/д	0.002	0.0	0.0	1.238	1.467	1.467
Aspartic acid (g)	0.351	н/д	0.006	0.0	0.0	1.65	2.007	2.007
Glutamic acid (g)	0.509	н/д	0.004	0.0	0.0	13.05	13.563	13.563
Glycine (g)	0.167	н/д	0.002	0.0	0.0	1.388	1.557	1.557
Proline (g)	0.147	н/д	0.019	0.0	0.0	4.5	4.666	4.666
Serine (g)	0.17	н/д	0.002	0.0	0.0	1.95	2.122	2.122
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.054	0.0	0.0	3.729	0.0	0.6	4.383	4.383
Phytosterols (mg)	н/д	н/д	н/д	59.67	0.0	н/д	59.67	59.67
Monounsaturated Fat (g)	0.23	0.0	0.0	19.699	0.0	0.338	20.267	20.267
Polyunsaturated (g)	0.001	0.0	0.0	2.84	0.0	1.538	4.379	4.379