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Рецепт Cast Iron Apple Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x -6 good-sized apples, peeled, cored and sliced about 1/4 to 1/2 inch.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
5.33g 		cinnamon
0.33g 		nutmeg
0.28g 		sugar
3.44g 		flour
10.42g 		butter
7.1g 		sugar
5.16g 		apple
15.5g 		cheddar cheese
4.13g 		cinnamon
0.33g 		nutmeg
0.14g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.01 0.0 0.0 1.08 0.06 0.01 0.04 1.03 0.01 0.0 2.29 18.32
Total Fat (g) 4.32 0.0 0.28 0.0 0.1 5.76 0.0 0.02 1.37 0.0 0.14 12.0 96.0
Carbohydrates (g) 0.0 0.26 0.0 3.37 7.95 0.0 5.06 1.98 0.05 0.26 0.0 18.94 151.52
Ash (g) 0.11 0.01 0.0 0.02 0.05 0.15 0.02 0.03 0.16 0.01 0.0 0.56 4.48
Calories (kcal) 38.18 0.803 2.486 13.063 37.915 50.907 19.594 7.438 16.624 0.803 1.249 189.061 1512.488
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 3.25 н/д н/д 4.88 0.13 0.01 0.0 н/д 8.26 66.08
Glucose (dextrose) (g) н/д 0.0 н/д 0.05 н/д н/д 0.07 0.5 н/д 0.0 н/д 0.63 5.04
Fructose (g) н/д 0.0 н/д 0.04 н/д н/д 0.06 0.93 н/д 0.0 н/д 1.04 8.32
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.01 0.0 н/д 0.01 0.08
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.01 0.0 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.85 0.03 0.0 0.05 1.24 1.13 0.07 13.43 1.52 0.03 0.0 18.34 146.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 3.34 0.03 0.0 5.0 1.57 0.02 0.01 0.0 9.97 79.76
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.2 0.0 0.8 6.4
Calcium (mg) 1.278 3.257 0.0 2.853 1.562 1.704 4.28 0.775 29.741 3.257 0.0 48.706 389.648
Iron (mg) 0.0 0.03 0.0 0.02 0.48 0.0 0.04 0.01 0.03 0.03 0.0 0.64 5.12
Magnesium (mg) 0.107 0.195 0.0 0.309 2.292 0.142 0.464 0.62 1.155 0.195 0.0 5.478 43.824
Phosphorus (mg) 1.278 0.208 0.0 0.138 11.25 1.704 0.206 1.705 21.12 0.208 0.0 37.816 302.528
Potassium (mg) 1.278 1.401 0.0 4.572 11.145 1.704 6.858 13.947 4.043 1.401 0.0 46.348 370.784
Sodium (mg) 30.672 0.033 0.0 0.963 0.208 40.896 1.444 0.0 25.616 0.033 0.0 99.864 798.912
Zinc (mg) 0.0 0.01 0.0 0.0 0.07 0.01 0.0 0.01 0.13 0.01 0.0 0.23 1.84
Copper (mg) 0.0 0.001 н/д 0.002 0.015 0.0 0.003 0.005 0.001 0.001 н/д 0.027 0.216
Manganese (mg) 0.0 0.057 н/д 0.002 0.071 0.0 0.003 0.006 0.0 0.057 н/д 0.196 1.568
Selenium (mcg) 0.1 0.0 0.0 0.0 3.5 0.1 0.1 0.0 0.6 0.0 0.0 4.4 35.2
Vitamin A, IU (IU) 133.072 0.959 0.0 0.0 0.0 177.429 0.0 5.889 41.333 0.959 0.0 359.639 2877.112
Retinol (mcg) 35.731 0.0 0.0 0.0 0.0 47.641 0.0 0.0 10.643 0.0 0.0 94.014 752.112
Vitamin A, RAE (mcg_RAE) 36.423 0.049 0.0 0.0 0.0 48.564 0.0 0.31 10.931 0.049 0.0 96.326 770.608
Beta Carotene (mcg) 8.414 0.364 0.0 0.0 0.0 11.218 0.0 2.634 3.506 0.364 0.0 26.5 212.0
Vitamin E (mg) 0.12 0.01 0.0 0.0 0.01 0.16 0.0 0.01 0.01 0.01 0.0 0.33 2.64
Vitamin D (IU) 2.982 н/д н/д н/д н/д 3.976 н/д н/д 0.495 н/д н/д 7.453 59.624
Lycopene (mcg) 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.098 0.784
Lutein + zeaxanthin (mcg) 0.0 0.722 0.0 0.0 1.875 0.0 0.0 2.789 0.0 0.722 0.0 6.107 48.856
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.01 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.03 н/д н/д 0.04 0.0 н/д 0.0 0.0 0.03 н/д 0.11 0.88
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.6 4.8
Thiamin (mg) 0.001 0.0 0.0 0.0 0.082 0.001 0.0 0.003 0.001 0.0 0.0 0.088 0.704
Riboflavin (mg) 0.002 0.0 0.0 0.0 0.051 0.002 0.0 0.005 0.016 0.0 0.0 0.075 0.6
Niacin (mg) 0.002 0.004 0.0 0.004 0.615 0.003 0.006 0.014 0.003 0.004 0.0 0.655 5.24
Pantothenic acid (mg) 0.006 0.001 0.0 0.004 0.046 0.008 0.007 0.011 0.017 0.001 0.0 0.101 0.808
Vitamin B-6 (mg) 0.0 0.001 0.0 0.001 0.004 0.0 0.002 0.006 0.003 0.001 0.0 0.018 0.144
Folate (mcg) 0.16 0.02 0.0 0.034 19.062 0.213 0.052 0.0 0.743 0.02 0.0 20.302 162.416
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.0 0.0 0.06 0.48
Choline (mg) 1.0 0.0 н/д 0.1 1.1 1.3 0.1 0.5 0.7 0.0 н/д 4.9 39.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 16.041 0.0 0.0 0.0 0.0 0.0 0.0 16.041 128.328
Tryptophan (g) 0.001 0.0 0.0 н/д 0.014 0.001 н/д 0.0 0.013 0.0 0.0 0.028 0.224
Threonine (g) 0.002 0.0 0.0 н/д 0.029 0.003 н/д 0.002 0.037 0.0 0.0 0.073 0.584
Isoleucine (g) 0.003 0.0 0.0 н/д 0.037 0.004 н/д 0.002 0.064 0.0 0.0 0.11 0.88
Leucine (g) 0.004 0.001 0.0 н/д 0.074 0.006 н/д 0.002 0.099 0.001 0.0 0.186 1.488
Lysine (g) 0.004 0.001 0.0 н/д 0.024 0.005 н/д 0.002 0.085 0.001 0.0 0.121 0.968
Methionine (g) 0.001 0.0 0.0 н/д 0.019 0.001 н/д 0.0 0.027 0.0 0.0 0.049 0.392
Cystine (g) 0.001 0.0 0.0 н/д 0.023 0.001 н/д 0.0 0.005 0.0 0.0 0.03 0.24
Phenylalanine (g) 0.002 0.0 0.0 н/д 0.054 0.003 н/д 0.002 0.054 0.0 0.0 0.116 0.928
Tyrosine (g) 0.002 0.0 0.0 н/д 0.032 0.003 н/д 0.0 0.05 0.0 0.0 0.088 0.704
Valine (g) 0.003 0.001 0.0 н/д 0.044 0.004 н/д 0.002 0.068 0.001 0.0 0.123 0.984
Arginine (g) 0.002 0.001 0.0 н/д 0.044 0.002 н/д 0.002 0.039 0.001 0.0 0.089 0.712
Histidine (g) 0.001 0.0 0.0 н/д 0.024 0.001 н/д 0.002 0.036 0.0 0.0 0.065 0.52
Alanine (g) 0.002 0.001 0.0 н/д 0.034 0.002 н/д 0.002 0.029 0.001 0.0 0.07 0.56
Aspartic acid (g) 0.003 0.001 0.0 н/д 0.046 0.004 н/д 0.011 0.066 0.001 0.0 0.133 1.064
Glutamic acid (g) 0.01 0.001 0.0 н/д 0.362 0.013 н/д 0.005 0.251 0.001 0.0 0.643 5.144
Glycine (g) 0.001 0.001 0.0 н/д 0.039 0.001 н/д 0.002 0.018 0.001 0.0 0.062 0.496
Proline (g) 0.004 0.001 0.0 н/д 0.125 0.006 н/д 0.002 0.116 0.001 0.0 0.255 2.04
Serine (g) 0.003 0.001 0.0 н/д 0.054 0.004 н/д 0.002 0.06 0.001 0.0 0.123 0.984
Cholesterol (mg) 11.449 0.0 0.0 0.0 0.0 15.265 0.0 0.0 4.331 0.0 0.0 31.045 248.36
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 2.735 0.001 0.253 0.0 0.017 3.647 0.0 0.003 0.87 0.001 0.127 7.655 61.24
Phytosterols (mg) н/д 0.085 0.0 н/д н/д н/д н/д н/д н/д 0.085 0.0 0.169 1.352
Monounsaturated Fat (g) 1.119 0.001 0.014 0.0 0.009 1.492 0.0 0.002 0.387 0.001 0.007 3.032 24.256
Polyunsaturated (g) 0.162 0.0 0.0 0.0 0.043 0.216 0.0 0.006 0.039 0.0 0.0 0.466 3.728