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Рецепт Casserole Of Pheasant And Broccoli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 dsh Tabasco sauce Paprika to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		broccoli
92.72g 		pheasant
101.73g 		pimento
12.0g 		cream of mushroom soup
75.75g 		onion
2.25g 		parmesan cheese
6.25g 		curry
0.25g 		Всего в порции Всего в рецепте
Protein (g) 2.61 23.09 0.13 1.22 0.02 2.4 0.03 29.52 118.08
Total Fat (g) 0.34 9.45 0.04 4.46 0.0 1.79 0.03 16.12 64.48
Carbohydrates (g) 6.16 0.0 0.61 5.09 0.21 0.25 0.15 12.47 49.88
Ash (g) 0.81 1.29 0.05 1.46 0.01 0.5 0.01 4.13 16.52
Calories (kcal) 31.525 184.138 2.76 64.388 0.9 26.938 0.813 311.46 1245.84
Starch (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.09 н/д н/д н/д 0.02 0.01 0.0 0.13 0.52
Glucose (dextrose) (g) 0.45 н/д н/д н/д 0.04 0.01 0.0 0.51 2.04
Fructose (g) 0.63 н/д н/д н/д 0.03 0.01 0.0 0.67 2.68
Lactose (g) 0.19 н/д н/д н/д 0.0 0.01 0.0 0.2 0.8
Maltose (g) 0.19 н/д н/д н/д 0.0 0.01 0.0 0.2 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.8 68.94 11.17 63.52 2.0 1.3 0.02 229.76 919.04
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.58 н/д 0.33 1.11 0.1 0.06 0.01 3.17 12.68
Galactose (g) 0.0 н/д н/д н/д 0.0 0.01 0.0 0.01 0.04
Dietary Fiber (g) 2.4 0.0 0.2 0.0 0.0 0.0 0.1 2.8 11.2
Calcium (mg) 43.578 12.208 0.72 9.09 0.518 69.313 1.195 136.621 546.484
Iron (mg) 0.68 1.17 0.2 0.84 0.0 0.06 0.07 3.02 12.08
Magnesium (mg) 19.471 20.347 0.72 3.03 0.225 2.375 0.635 46.803 187.212
Phosphorus (mg) 61.195 217.71 2.04 19.695 0.653 45.563 0.873 347.728 1390.912
Potassium (mg) 292.995 247.213 18.96 46.965 3.285 7.813 3.858 621.088 2484.352
Sodium (mg) 30.598 40.693 1.68 488.588 0.09 95.563 0.13 657.341 2629.364
Zinc (mg) 0.38 0.98 0.02 0.15 0.0 0.24 0.01 1.79 7.16
Copper (mg) 0.046 0.071 0.006 0.114 0.001 0.015 0.002 0.255 1.02
Manganese (mg) 0.195 0.02 0.011 0.061 0.003 0.006 0.011 0.306 1.224
Selenium (mcg) 2.3 16.0 0.0 1.8 0.0 1.1 0.0 21.3 85.2
Vitamin A, IU (IU) 577.646 180.069 318.6 21.968 0.045 27.625 2.465 1128.417 4513.668
Retinol (mcg) 0.0 53.919 0.0 6.06 0.0 7.313 0.0 67.291 269.164
Vitamin A, RAE (mcg_RAE) 28.743 53.919 15.96 6.06 0.0 7.5 0.123 112.305 449.22
Beta Carotene (mcg) 334.719 н/д 176.88 1.515 0.023 1.938 1.48 516.554 2066.216
Vitamin E (mg) 0.72 н/д 0.08 0.61 0.0 0.02 0.05 1.49 5.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1300.862 н/д 43.92 0.758 0.09 0.0 0.0 1345.629 5382.516
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.16 н/д н/д н/д 0.0 н/д 0.0 0.16 0.64
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 82.7 5.4 10.2 0.0 0.2 0.0 0.0 98.5 394.0
Thiamin (mg) 0.065 0.071 0.002 0.03 0.001 0.002 0.001 0.172 0.688
Riboflavin (mg) 0.111 0.142 0.007 0.038 0.001 0.031 0.001 0.331 1.324
Niacin (mg) 0.593 6.541 0.074 0.318 0.003 0.007 0.009 7.546 30.184
Pantothenic acid (mg) 0.529 0.946 0.001 0.174 0.003 0.021 н/д 1.673 6.692
Vitamin B-6 (mg) 0.167 0.671 0.026 0.0 0.003 0.003 0.003 0.873 3.492
Folate (mcg) 58.414 6.104 0.72 1.515 0.428 0.625 0.385 68.19 272.76
Vitamin B-12 (mcg) 0.0 0.78 0.0 0.0 0.0 0.14 0.0 0.92 3.68
Choline (mg) 17.3 н/д 0.8 7.3 0.1 1.0 0.2 26.7 106.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 0.305 0.001 0.015 0.0 0.033 н/д 0.382 1.528
Threonine (g) 0.083 1.129 0.005 0.045 0.0 0.091 н/д 1.355 5.42
Isoleucine (g) 0.074 1.251 0.005 0.061 0.0 0.123 н/д 1.514 6.056
Leucine (g) 0.121 1.902 0.007 0.098 0.001 0.233 н/д 2.362 9.448
Lysine (g) 0.13 2.055 0.006 0.068 0.001 0.186 н/д 2.446 9.784
Methionine (g) 0.037 0.651 0.001 0.023 0.0 0.064 н/д 0.776 3.104
Cystine (g) 0.028 0.315 0.002 0.015 0.0 0.008 н/д 0.368 1.472
Phenylalanine (g) 0.111 0.895 0.004 0.053 0.001 0.13 н/д 1.194 4.776
Tyrosine (g) 0.046 0.732 0.002 0.045 0.0 0.146 н/д 0.973 3.892
Valine (g) 0.121 1.251 0.006 0.068 0.0 0.158 н/д 1.604 6.416
Arginine (g) 0.176 1.434 0.006 0.053 0.002 0.098 н/д 1.77 7.08
Histidine (g) 0.056 0.875 0.002 0.03 0.0 0.068 н/д 1.032 4.128
Alanine (g) 0.093 1.434 0.006 0.045 0.0 0.073 н/д 1.652 6.608
Aspartic acid (g) 0.306 2.228 0.019 0.083 0.002 0.167 н/д 2.805 11.22
Glutamic acid (g) 0.501 3.367 0.018 0.28 0.006 0.544 н/д 4.716 18.864
Glycine (g) 0.083 1.251 0.005 0.038 0.001 0.048 н/д 1.426 5.704
Proline (g) 0.102 0.956 0.006 0.106 0.0 0.289 н/д 1.459 5.836
Serine (g) 0.111 0.987 0.005 0.061 0.0 0.143 н/д 1.307 5.228
Cholesterol (mg) 0.0 72.231 0.0 0.0 0.0 5.5 0.0 77.731 310.924
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.037 2.747 0.006 1.045 0.001 1.081 0.006 4.923 19.692
Phytosterols (mg) н/д н/д 1.08 н/д 0.338 н/д 0.18 1.598 6.392
Monounsaturated Fat (g) 0.009 4.395 0.002 0.841 0.0 0.524 0.014 5.785 23.14
Polyunsaturated (g) 0.037 1.2 0.019 1.083 0.0 0.073 0.006 2.42 9.68