Рецепт Casserole Of Beef With Red Wine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
5.0g |
bacon
100.0g |
onions
198.0g |
garlic
7.83g |
carrots
108.58g |
spring onion bulbs
216.0g |
tomatoes paste
16.38g |
beef stock
240.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 11.6 | 2.18 | 0.5 | 1.01 | 3.95 | 0.71 | 2.74 | 22.72 | 22.72 |
Total Fat (g) | 4.06 | 45.04 | 0.2 | 0.04 | 0.26 | 0.41 | 0.08 | 0.53 | 50.61 | 50.61 |
Carbohydrates (g) | 0.0 | 0.66 | 18.49 | 2.59 | 10.4 | 15.85 | 3.1 | 0.1 | 51.19 | 51.19 |
Ash (g) | 0.11 | 2.51 | 0.69 | 0.12 | 1.05 | 1.75 | 0.46 | 2.52 | 9.21 | 9.21 |
Calories (kcal) | 35.85 | 458.0 | 79.2 | 11.667 | 44.518 | 69.12 | 13.432 | 16.8 | 728.586 | 728.586 |
Starch (g) | н/д | н/д | 0.0 | н/д | 1.55 | н/д | 0.04 | н/д | 1.59 | 1.59 |
Sucrose (g) | н/д | н/д | 1.96 | н/д | 3.9 | н/д | 0.05 | н/д | 5.91 | 5.91 |
Glucose (dextrose) (g) | н/д | н/д | 3.9 | н/д | 0.64 | н/д | 0.94 | н/д | 5.48 | 5.48 |
Fructose (g) | н/д | н/д | 2.55 | н/д | 0.6 | н/д | 0.96 | н/д | 4.11 | 4.11 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.79 | 40.2 | 176.44 | 4.59 | 95.87 | 194.03 | 12.04 | 234.12 | 758.08 | 758.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 8.4 | 0.08 | 5.15 | 5.03 | 2.0 | 0.0 | 20.65 | 20.65 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.4 | 0.2 | 3.0 | 5.6 | 0.7 | 0.0 | 12.9 | 12.9 |
Calcium (mg) | 1.2 | 6.0 | 45.54 | 14.172 | 35.831 | 155.52 | 5.897 | 14.4 | 278.561 | 278.561 |
Iron (mg) | 0.0 | 0.48 | 0.42 | 0.13 | 0.33 | 3.2 | 0.49 | 0.41 | 5.45 | 5.45 |
Magnesium (mg) | 0.1 | 12.0 | 19.8 | 1.958 | 13.03 | 43.2 | 6.88 | 4.8 | 101.767 | 101.767 |
Phosphorus (mg) | 1.2 | 188.0 | 57.42 | 11.98 | 38.003 | 79.92 | 13.595 | 31.2 | 421.318 | 421.318 |
Potassium (mg) | 1.2 | 208.0 | 289.08 | 31.398 | 347.456 | 596.16 | 166.093 | 129.6 | 1768.988 | 1768.988 |
Sodium (mg) | 28.8 | 833.0 | 7.92 | 1.331 | 74.92 | 34.56 | 129.402 | 782.4 | 1892.333 | 1892.333 |
Zinc (mg) | 0.0 | 1.17 | 0.34 | 0.09 | 0.26 | 0.84 | 0.1 | 0.0 | 2.81 | 2.81 |
Copper (mg) | 0.0 | 0.07 | 0.079 | 0.023 | 0.054 | 0.173 | 0.061 | 0.0 | 0.46 | 0.46 |
Manganese (mg) | 0.0 | 0.02 | 0.257 | 0.131 | 0.152 | 0.346 | 0.049 | 0.024 | 0.979 | 0.979 |
Selenium (mcg) | 0.1 | 20.2 | 1.0 | 1.1 | 0.1 | 1.3 | 0.9 | 1.7 | 26.3 | 26.3 |
Vitamin A, IU (IU) | 124.95 | 37.0 | 3.96 | 0.705 | 18139.375 | 2153.52 | 249.795 | 0.0 | 20709.305 | 20709.305 |
Retinol (mcg) | 33.55 | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.55 | 44.55 |
Vitamin A, RAE (mcg_RAE) | 34.2 | 11.0 | 0.0 | 0.0 | 906.643 | 108.0 | 12.449 | 0.0 | 1072.292 | 1072.292 |
Beta Carotene (mcg) | 7.9 | 0.0 | 1.98 | 0.392 | 8995.853 | 1291.68 | 147.584 | 0.0 | 10445.388 | 10445.388 |
Vitamin E (mg) | 0.12 | 0.27 | 0.04 | 0.01 | 0.72 | 1.19 | 0.7 | 0.0 | 3.04 | 3.04 |
Vitamin D (IU) | 2.8 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.8 | 2.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.086 | 0.0 | 4711.543 | 0.0 | 4712.629 | 4712.629 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 7.92 | 1.253 | 277.965 | 2455.92 | 0.0 | 0.0 | 2743.058 | 2743.058 |
Tocopherol, beta (mg) | 0.0 | 0.02 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | 0.08 | 0.0 | н/д | 0.0 | н/д | 0.09 | н/д | 0.17 | 0.17 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 14.7 | 2.4 | 6.4 | 40.6 | 3.6 | 0.0 | 67.7 | 67.7 |
Thiamin (mg) | 0.001 | 0.28 | 0.099 | 0.016 | 0.076 | 0.13 | 0.01 | 0.0 | 0.611 | 0.611 |
Riboflavin (mg) | 0.002 | 0.11 | 0.059 | 0.009 | 0.065 | 0.173 | 0.025 | 0.048 | 0.49 | 0.49 |
Niacin (mg) | 0.002 | 3.83 | 0.238 | 0.055 | 1.064 | 1.145 | 0.505 | 1.872 | 8.71 | 8.71 |
Pantothenic acid (mg) | 0.006 | 0.52 | 0.238 | 0.047 | 0.293 | 0.173 | 0.023 | 0.048 | 1.347 | 1.347 |
Vitamin B-6 (mg) | 0.0 | 0.21 | 0.238 | 0.097 | 0.152 | 0.13 | 0.036 | 0.024 | 0.886 | 0.886 |
Folate (mcg) | 0.15 | 2.0 | 37.62 | 0.235 | 20.63 | 138.24 | 1.966 | 4.8 | 205.641 | 205.641 |
Vitamin B-12 (mcg) | 0.01 | 0.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.87 | 0.87 |
Choline (mg) | 0.9 | 46.6 | 12.1 | 1.8 | 9.6 | 12.3 | 6.3 | 7.0 | 96.6 | 96.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.1 | 0.02 | 0.005 | 0.011 | 0.043 | 0.005 | н/д | 0.185 | 0.185 |
Threonine (g) | 0.002 | 0.45 | 0.04 | 0.013 | 0.206 | 0.151 | 0.016 | н/д | 0.878 | 0.878 |
Isoleucine (g) | 0.003 | 0.54 | 0.02 | 0.017 | 0.087 | 0.173 | 0.011 | н/д | 0.851 | 0.851 |
Leucine (g) | 0.004 | 0.9 | 0.059 | 0.024 | 0.109 | 0.238 | 0.018 | н/д | 1.352 | 1.352 |
Lysine (g) | 0.004 | 0.96 | 0.079 | 0.021 | 0.109 | 0.194 | 0.02 | н/д | 1.386 | 1.386 |
Methionine (g) | 0.001 | 0.26 | 0.0 | 0.006 | 0.022 | 0.043 | 0.003 | н/д | 0.335 | 0.335 |
Cystine (g) | 0.001 | 0.13 | 0.0 | 0.005 | 0.087 | н/д | 0.003 | н/д | 0.226 | 0.226 |
Phenylalanine (g) | 0.002 | 0.46 | 0.059 | 0.014 | 0.065 | 0.13 | 0.02 | н/д | 0.75 | 0.75 |
Tyrosine (g) | 0.002 | 0.36 | 0.02 | 0.006 | 0.043 | 0.108 | 0.008 | н/д | 0.548 | 0.548 |
Valine (g) | 0.003 | 0.62 | 0.04 | 0.023 | 0.076 | 0.173 | 0.013 | н/д | 0.947 | 0.947 |
Arginine (g) | 0.002 | 0.75 | 0.198 | 0.049 | 0.098 | 0.281 | 0.011 | н/д | 1.389 | 1.389 |
Histidine (g) | 0.001 | 0.44 | 0.02 | 0.009 | 0.043 | 0.065 | 0.01 | н/д | 0.587 | 0.587 |
Alanine (g) | 0.002 | 0.74 | 0.04 | 0.01 | 0.119 | 0.173 | 0.033 | н/д | 1.116 | 1.116 |
Aspartic acid (g) | 0.003 | 1.09 | 0.178 | 0.038 | 0.206 | 0.367 | 0.115 | н/д | 1.998 | 1.998 |
Glutamic acid (g) | 0.009 | 1.71 | 0.515 | 0.063 | 0.402 | 0.821 | 0.311 | н/д | 3.831 | 3.831 |
Glycine (g) | 0.001 | 0.81 | 0.059 | 0.016 | 0.054 | 0.194 | 0.01 | н/д | 1.145 | 1.145 |
Proline (g) | 0.004 | 0.64 | 0.02 | 0.008 | 0.054 | 0.259 | 0.013 | н/д | 0.998 | 0.998 |
Serine (g) | 0.003 | 0.44 | 0.04 | 0.015 | 0.054 | 0.173 | 0.018 | н/д | 0.742 | 0.742 |
Cholesterol (mg) | 10.75 | 68.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.75 | 78.75 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.569 | 14.99 | 0.079 | 0.007 | 0.043 | 0.065 | 0.016 | 0.264 | 18.033 | 18.033 |
Phytosterols (mg) | н/д | н/д | 29.7 | н/д | н/д | н/д | н/д | н/д | 29.7 | 29.7 |
Monounsaturated Fat (g) | 1.051 | 20.05 | 0.02 | 0.001 | 0.011 | 0.065 | 0.011 | 0.216 | 21.425 | 21.425 |
Polyunsaturated (g) | 0.152 | 5.03 | 0.04 | 0.02 | 0.13 | 0.151 | 0.026 | 0.024 | 5.573 | 5.573 |