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Рецепт Casserole Bbq Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Minced green Pepper---optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
154.22g 		flour
10.42g 		salt
2.0g 		oil
9.08g 		catsup
40.0g 		water
39.5g 		worcestershire sauce
5.67g 		sugar
2.29g 		pepper
0.04g 		corn kernels --
25.99g 		Всего в порции Всего в рецепте
Protein (g) 28.69 1.08 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.85 31.32 187.92
Total Fat (g) 23.23 0.1 0.0 9.08 0.12 0.0 0.0 0.0 0.0 0.2 32.74 196.44
Carbohydrates (g) 0.0 7.95 0.0 0.0 10.06 0.0 1.1 2.25 0.03 6.11 27.49 164.94
Ash (g) 1.22 0.05 2.0 0.0 1.46 0.04 0.11 0.01 0.0 0.17 5.06 30.36
Calories (kcal) 331.574 37.917 0.0 80.297 38.8 0.0 4.42 8.708 0.111 25.468 527.294 3163.764
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 2.17 н/д 0.63 2.79 16.74
Glucose (dextrose) (g) н/д н/д н/д н/д 4.7 н/д н/д 0.03 н/д 0.15 4.88 29.28
Fructose (g) н/д н/д н/д н/д 3.72 н/д н/д 0.03 н/д 0.15 3.89 23.34
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.69 н/д н/д 0.0 н/д 0.05 0.75 4.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 101.77 1.24 0.0 0.0 27.66 39.46 4.45 0.03 0.0 18.66 193.28 1159.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.0 9.11 0.0 0.57 2.22 0.0 0.98 12.91 77.46
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 1.1 6.6
Calcium (mg) 16.964 1.563 0.48 0.0 7.2 1.185 6.063 1.902 0.189 1.04 36.586 219.516
Iron (mg) 1.39 0.48 0.01 0.0 0.2 0.0 0.3 0.02 0.01 0.18 2.59 15.54
Magnesium (mg) 30.844 2.292 0.02 0.0 7.6 0.395 0.737 0.206 0.084 8.316 50.494 302.964
Phosphorus (mg) 226.704 11.25 0.0 0.0 13.2 0.0 3.4 0.092 0.075 22.609 277.33 1663.98
Potassium (mg) 291.477 11.146 0.16 0.0 152.8 0.0 45.333 3.048 0.546 76.403 580.913 3485.478
Sodium (mg) 107.954 0.208 775.16 0.0 445.6 1.58 55.533 0.642 0.019 1.299 1387.996 8327.976
Zinc (mg) 2.02 0.07 0.0 0.0 0.1 0.0 0.01 0.0 0.0 0.18 2.4 14.4
Copper (mg) 0.077 0.015 0.001 0.0 0.072 0.004 0.011 0.001 0.0 0.013 0.194 1.164
Manganese (mg) 0.031 0.071 0.002 н/д 0.052 0.0 н/д 0.001 0.002 0.042 0.201 1.206
Selenium (mcg) 22.2 3.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 26.1 156.6
Vitamin A, IU (IU) 215.909 0.0 0.0 0.0 373.2 0.0 4.477 0.0 0.13 63.41 657.125 3942.75
Retinol (mcg) 63.23 0.0 0.0 0.0 0.0 0.0 0.057 0.0 0.0 0.0 63.287 379.722
Vitamin A, RAE (mcg_RAE) 64.773 0.0 0.0 0.0 18.8 0.0 0.283 0.0 0.007 3.119 86.981 521.886
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 224.0 0.0 2.437 0.0 0.068 15.852 242.357 1454.142
Vitamin E (mg) 0.46 0.01 0.0 0.84 0.58 0.0 0.0 0.0 0.0 0.02 1.92 11.52
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 6683.6 0.0 0.0 0.0 0.003 0.0 6683.603 40101.618
Lutein + zeaxanthin (mcg) 0.0 1.875 0.0 0.0 0.0 0.0 2.72 0.0 0.089 233.108 237.792 1426.752
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.04 н/д н/д 0.05 н/д н/д н/д 0.0 0.04 0.14 0.84
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.5 0.0 0.0 0.0 6.0 0.0 0.7 0.0 0.0 1.9 11.1 66.6
Thiamin (mg) 0.093 0.082 0.0 0.0 0.004 0.0 0.004 0.0 0.0 0.026 0.209 1.254
Riboflavin (mg) 0.185 0.051 0.0 0.0 0.052 0.0 0.007 0.0 0.0 0.023 0.319 1.914
Niacin (mg) 10.487 0.615 0.0 0.0 0.572 0.0 0.04 0.003 0.0 0.437 12.153 72.918
Pantothenic acid (mg) 1.403 0.046 0.0 0.0 0.02 0.0 н/д 0.003 н/д 0.075 1.548 9.288
Vitamin B-6 (mg) 0.54 0.004 0.0 0.0 0.06 0.0 0.0 0.001 0.0 0.047 0.652 3.912
Folate (mcg) 9.253 19.063 0.0 0.0 4.0 0.0 0.453 0.023 0.004 10.395 43.191 259.146
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 2.88
Choline (mg) 92.1 1.1 0.0 н/д 5.0 0.0 0.2 0.1 0.0 н/д 98.4 590.4
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.324 0.014 0.0 0.0 0.008 н/д н/д н/д н/д 0.005 0.351 2.106
Threonine (g) 1.187 0.029 0.0 0.0 0.024 н/д н/д н/д н/д 0.034 1.274 7.644
Isoleucine (g) 1.419 0.038 0.0 0.0 0.02 н/д н/д н/д н/д 0.034 1.51 9.06
Leucine (g) 2.082 0.074 0.0 0.0 0.032 н/д н/д н/д н/д 0.091 2.279 13.674
Lysine (g) 2.329 0.024 0.0 0.0 0.032 н/д н/д н/д н/д 0.036 2.421 14.526
Methionine (g) 0.756 0.019 0.0 0.0 0.008 н/д н/д н/д н/д 0.018 0.801 4.806
Cystine (g) 0.386 0.023 0.0 0.0 0.008 н/д н/д н/д н/д 0.008 0.424 2.544
Phenylalanine (g) 1.11 0.054 0.0 0.0 0.024 н/д н/д н/д н/д 0.039 1.228 7.368
Tyrosine (g) 0.925 0.032 0.0 0.0 0.016 н/д н/д н/д н/д 0.034 1.007 6.042
Valine (g) 1.388 0.044 0.0 0.0 0.024 н/д н/д н/д н/д 0.049 1.505 9.03
Arginine (g) 1.804 0.044 0.0 0.0 0.02 н/д н/д н/д н/д 0.034 1.902 11.412
Histidine (g) 0.833 0.024 0.0 0.0 0.016 н/д н/д н/д н/д 0.023 0.896 5.376
Alanine (g) 1.681 0.034 0.0 0.0 0.036 н/д н/д н/д н/д 0.078 1.829 10.974
Aspartic acid (g) 2.56 0.046 0.0 0.0 0.14 н/д н/д н/д н/д 0.065 2.811 16.866
Glutamic acid (g) 4.179 0.363 0.0 0.0 0.44 н/д н/д н/д н/д 0.169 5.151 30.906
Glycine (g) 1.881 0.039 0.0 0.0 0.02 н/д н/д н/д н/д 0.034 1.974 11.844
Proline (g) 1.403 0.125 0.0 0.0 0.024 н/д н/д н/д н/д 0.078 1.63 9.78
Serine (g) 1.018 0.054 0.0 0.0 0.028 н/д н/д н/д н/д 0.042 1.142 6.852
Cholesterol (mg) 115.665 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.665 693.99
Trans Fat (g) н/д н/д н/д 0.234 н/д н/д н/д н/д н/д н/д 0.234 1.404
Saturated Fat (g) 6.647 0.017 0.0 0.675 0.016 0.0 0.0 0.0 0.0 0.031 7.386 44.316
Phytosterols (mg) н/д н/д 0.0 22.708 2.8 н/д н/д н/д 0.04 н/д 25.548 153.288
Monounsaturated Fat (g) 9.623 0.009 0.0 2.065 0.02 0.0 0.0 0.0 0.0 0.06 11.778 70.668
Polyunsaturated (g) 4.981 0.043 0.0 5.917 0.052 0.0 0.0 0.0 0.0 0.096 11.09 66.54