Рецепт Cashew "Whipped Cream" - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cashews
118.3g 		water
118.5g 		sunflower oil
109.0g 		maple syrup
40.0g 		vanilla extract
1.05g 		Всего в порции Всего в рецепте
Protein (g) 21.55 0.0 0.0 0.0 0.0 21.55 43.1
Total Fat (g) 51.87 0.0 109.0 0.08 0.0 160.95 321.9
Carbohydrates (g) 35.71 0.0 0.0 26.84 0.13 62.68 125.36
Ash (g) 3.0 0.12 0.0 0.24 0.0 3.37 6.74
Calories (kcal) 654.171 0.0 963.56 104.4 3.024 1725.155 3450.31
Starch (g) 27.79 н/д н/д н/д н/д 27.79 55.58
Sucrose (g) 6.87 н/д н/д 22.51 н/д 29.38 58.76
Glucose (dextrose) (g) 0.06 н/д н/д 0.95 н/д 1.01 2.02
Fructose (g) 0.06 н/д н/д 0.35 н/д 0.41 0.82
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.4 0.4 0.8
Water (g) 6.15 118.38 0.0 12.84 0.55 137.93 275.86
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.99 0.0 0.0 23.81 0.13 30.93 61.86
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.0 0.0 0.0 3.9 7.8
Calcium (mg) 43.769 3.555 0.0 26.8 0.116 74.24 148.48
Iron (mg) 7.9 0.0 0.0 0.48 0.0 8.38 16.76
Magnesium (mg) 345.421 1.185 0.0 5.6 0.126 352.332 704.664
Phosphorus (mg) 701.489 0.0 0.0 0.8 0.063 702.352 1404.704
Potassium (mg) 780.747 0.0 0.0 81.6 1.554 863.901 1727.802
Sodium (mg) 14.195 4.74 0.0 3.6 0.095 22.63 45.26
Zinc (mg) 6.84 0.01 0.0 1.66 0.0 8.51 17.02
Copper (mg) 2.602 0.012 0.0 0.028 0.001 2.643 5.286
Manganese (mg) 1.964 0.0 н/д 1.32 0.002 3.286 6.572
Selenium (mcg) 23.5 0.0 0.0 0.2 0.0 23.8 47.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 1.06 0.0 44.78 0.0 0.0 45.84 91.68
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 26.025 0.0 0.0 0.0 0.0 26.025 52.05
Tocopherol, beta (mg) 0.04 н/д н/д н/д н/д 0.04 0.08
Tocopherol, gamma (mg) 6.28 н/д н/д н/д н/д 6.28 12.56
Tocopherol, delta (mg) 0.43 н/д н/д н/д н/д 0.43 0.86
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.6 1.2
Thiamin (mg) 0.497 0.0 0.0 0.004 0.0 0.501 1.002
Riboflavin (mg) 0.071 0.0 0.0 0.004 0.001 0.076 0.152
Niacin (mg) 1.254 0.0 0.0 0.012 0.005 1.27 2.54
Pantothenic acid (mg) 1.017 0.0 0.0 0.016 0.0 1.034 2.068
Vitamin B-6 (mg) 0.497 0.0 0.0 0.0 0.0 0.497 0.994
Folate (mcg) 29.574 0.0 0.0 0.0 0.0 29.574 59.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.2 0.6 н/д 0.9 1.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.343 н/д 0.0 н/д н/д 0.343 0.686
Threonine (g) 0.816 н/д 0.0 н/д н/д 0.816 1.632
Isoleucine (g) 0.935 н/д 0.0 н/д н/д 0.935 1.87
Leucine (g) 1.739 н/д 0.0 н/д н/д 1.739 3.478
Lysine (g) 1.1 н/д 0.0 н/д н/д 1.1 2.2
Methionine (g) 0.426 н/д 0.0 н/д н/д 0.426 0.852
Cystine (g) 0.461 н/д 0.0 н/д н/д 0.461 0.922
Phenylalanine (g) 1.124 н/д 0.0 н/д н/д 1.124 2.248
Tyrosine (g) 0.603 н/д 0.0 н/д н/д 0.603 1.206
Valine (g) 1.289 н/д 0.0 н/д н/д 1.289 2.578
Arginine (g) 2.508 н/д 0.0 н/д н/д 2.508 5.016
Histidine (g) 0.544 н/д 0.0 н/д н/д 0.544 1.088
Alanine (g) 0.994 н/д 0.0 н/д н/д 0.994 1.988
Aspartic acid (g) 2.129 н/д 0.0 н/д н/д 2.129 4.258
Glutamic acid (g) 5.335 н/д 0.0 н/д н/д 5.335 10.67
Glycine (g) 1.112 н/д 0.0 н/д н/д 1.112 2.224
Proline (g) 0.958 н/д 0.0 н/д н/д 0.958 1.916
Serine (g) 1.278 н/д 0.0 н/д н/д 1.278 2.556
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.203 0.0 11.227 0.016 0.0 20.446 40.892
Phytosterols (mg) н/д н/д 109.0 н/д н/д 109.0 218.0
Monounsaturated Fat (g) 28.154 0.0 21.255 0.024 0.0 49.433 98.866
Polyunsaturated (g) 9.286 0.0 71.613 0.04 0.0 80.939 161.878