Рецепт Cashew Nut Butter Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
ghee
10.0g |
garlic
0.87g |
onions
33.0g |
coriander
0.83g |
nutmeg
0.18g |
cashews
13.33g |
cream
50.0g |
coconut
0.87g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.06 | 0.36 | 0.1 | 0.01 | 2.04 | 1.35 | 0.03 | 3.98 | 23.88 |
Total Fat (g) | 9.95 | 0.0 | 0.03 | 0.15 | 0.07 | 6.18 | 9.66 | 0.29 | 26.33 | 157.98 |
Carbohydrates (g) | 0.0 | 0.29 | 3.08 | 0.46 | 0.09 | 4.36 | 1.83 | 0.13 | 10.24 | 61.44 |
Ash (g) | н/д | 0.01 | 0.12 | 0.05 | 0.0 | 0.53 | 0.29 | 0.01 | 1.01 | 6.06 |
Calories (kcal) | 87.6 | 1.296 | 13.2 | 2.483 | 0.963 | 76.533 | 97.5 | 3.068 | 282.643 | 1695.858 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.33 | н/д | н/д | н/д | н/д | н/д | 0.33 | 1.98 |
Glucose (dextrose) (g) | н/д | н/д | 0.65 | н/д | н/д | н/д | н/д | н/д | 0.65 | 3.9 |
Fructose (g) | н/д | н/д | 0.43 | н/д | н/д | н/д | н/д | н/д | 0.43 | 2.58 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 0.51 | 29.41 | 0.07 | 0.01 | 0.23 | 36.88 | 0.41 | 67.53 | 405.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 1.4 | н/д | 0.05 | 0.67 | 0.07 | 0.05 | 2.25 | 13.5 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.4 | 0.0 | 0.1 | 1.4 | 8.4 |
Calcium (mg) | 0.4 | 1.575 | 7.59 | 5.908 | 0.337 | 6.0 | 48.0 | 0.121 | 69.932 | 419.592 |
Iron (mg) | 0.0 | 0.01 | 0.07 | 0.14 | 0.01 | 0.8 | 0.02 | 0.02 | 1.07 | 6.42 |
Magnesium (mg) | 0.0 | 0.218 | 3.3 | 2.75 | 0.336 | 34.667 | 4.5 | 0.277 | 46.047 | 276.282 |
Phosphorus (mg) | 0.3 | 1.331 | 9.57 | 3.408 | 0.391 | 65.333 | 40.0 | 0.979 | 121.313 | 727.878 |
Potassium (mg) | 0.5 | 3.489 | 48.18 | 10.558 | 0.642 | 75.333 | 61.0 | 3.085 | 202.787 | 1216.722 |
Sodium (mg) | 0.2 | 0.148 | 1.32 | 0.292 | 0.029 | 85.333 | 20.0 | 0.173 | 107.496 | 644.976 |
Zinc (mg) | 0.0 | 0.01 | 0.06 | 0.04 | 0.0 | 0.75 | 0.14 | 0.01 | 1.0 | 6.0 |
Copper (mg) | 0.0 | 0.003 | 0.013 | 0.008 | 0.002 | 0.296 | 0.005 | 0.004 | 0.331 | 1.986 |
Manganese (mg) | н/д | 0.015 | 0.043 | 0.016 | 0.005 | 0.111 | 0.0 | 0.013 | 0.202 | 1.212 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 1.6 | 0.3 | 0.1 | 2.5 | 15.0 |
Vitamin A, IU (IU) | н/д | 0.078 | 0.66 | 0.0 | 0.187 | 0.0 | 328.0 | 0.0 | 328.925 | 1973.55 |
Retinol (mcg) | 82.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.0 | 0.0 | 171.4 | 1028.4 |
Vitamin A, RAE (mcg_RAE) | 84.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 90.5 | 0.0 | 174.509 | 1047.054 |
Beta Carotene (mcg) | 19.3 | 0.044 | 0.33 | н/д | 0.029 | 0.0 | 18.5 | 0.0 | 38.203 | 229.218 |
Vitamin E (mg) | 0.28 | 0.0 | 0.01 | н/д | 0.0 | 0.12 | 0.28 | 0.0 | 0.69 | 4.14 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.139 | 1.32 | н/д | 0.0 | 3.067 | 0.0 | 0.0 | 4.526 | 27.156 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 2.4 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 3.3 | 19.8 |
Thiamin (mg) | 0.0 | 0.002 | 0.017 | 0.002 | 0.001 | 0.027 | 0.015 | 0.001 | 0.063 | 0.378 |
Riboflavin (mg) | 0.001 | 0.001 | 0.01 | 0.002 | 0.0 | 0.027 | 0.075 | 0.0 | 0.116 | 0.696 |
Niacin (mg) | 0.0 | 0.006 | 0.04 | 0.018 | 0.002 | 0.187 | 0.03 | 0.005 | 0.287 | 1.722 |
Pantothenic acid (mg) | н/д | 0.005 | 0.04 | н/д | н/д | 0.163 | 0.14 | 0.003 | 0.35 | 2.1 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.04 | н/д | 0.0 | 0.035 | 0.015 | 0.0 | 0.101 | 0.606 |
Folate (mcg) | 0.0 | 0.026 | 6.27 | 0.0 | 0.139 | 9.2 | 1.0 | 0.225 | 16.861 | 101.166 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.11 | 0.66 |
Choline (mg) | 2.2 | 0.2 | 2.0 | н/д | 0.0 | 8.1 | 8.4 | 0.1 | 21.1 | 126.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.003 | н/д | н/д | 0.032 | 0.02 | 0.0 | 0.056 | 0.336 |
Threonine (g) | н/д | 0.001 | 0.007 | н/д | н/д | 0.079 | 0.06 | 0.001 | 0.148 | 0.888 |
Isoleucine (g) | н/д | 0.002 | 0.003 | н/д | н/д | 0.097 | 0.08 | 0.001 | 0.184 | 1.104 |
Leucine (g) | н/д | 0.003 | 0.01 | н/д | н/д | 0.172 | 0.13 | 0.002 | 0.317 | 1.902 |
Lysine (g) | н/д | 0.002 | 0.013 | н/д | н/д | 0.109 | 0.105 | 0.001 | 0.231 | 1.386 |
Methionine (g) | н/д | 0.001 | 0.0 | н/д | н/д | 0.036 | 0.035 | 0.001 | 0.072 | 0.432 |
Cystine (g) | н/д | 0.001 | 0.0 | н/д | н/д | 0.037 | 0.015 | 0.001 | 0.054 | 0.324 |
Phenylalanine (g) | н/д | 0.002 | 0.01 | н/д | н/д | 0.105 | 0.065 | 0.001 | 0.183 | 1.098 |
Tyrosine (g) | н/д | 0.001 | 0.003 | н/д | н/д | 0.065 | 0.065 | 0.001 | 0.135 | 0.81 |
Valine (g) | н/д | 0.003 | 0.007 | н/д | н/д | 0.139 | 0.09 | 0.002 | 0.24 | 1.44 |
Arginine (g) | н/д | 0.005 | 0.033 | н/д | н/д | 0.232 | 0.05 | 0.005 | 0.325 | 1.95 |
Histidine (g) | н/д | 0.001 | 0.003 | н/д | н/д | 0.053 | 0.035 | 0.001 | 0.093 | 0.558 |
Alanine (g) | н/д | 0.001 | 0.007 | н/д | н/д | 0.093 | 0.045 | 0.001 | 0.148 | 0.888 |
Aspartic acid (g) | н/д | 0.004 | 0.03 | н/д | н/д | 0.201 | 0.105 | 0.003 | 0.343 | 2.058 |
Glutamic acid (g) | н/д | 0.007 | 0.086 | н/д | н/д | 0.483 | 0.285 | 0.007 | 0.867 | 5.202 |
Glycine (g) | н/д | 0.002 | 0.01 | н/д | н/д | 0.107 | 0.03 | 0.001 | 0.15 | 0.9 |
Proline (g) | н/д | 0.001 | 0.003 | н/д | н/д | 0.092 | 0.13 | 0.001 | 0.227 | 1.362 |
Serine (g) | н/д | 0.002 | 0.007 | н/д | н/д | 0.113 | 0.075 | 0.001 | 0.198 | 1.188 |
Cholesterol (mg) | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.0 | 0.0 | 58.6 | 351.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.192 | 0.001 | 0.013 | 0.008 | 0.048 | 1.221 | 6.01 | 0.257 | 13.751 | 82.506 |
Phytosterols (mg) | н/д | н/д | 4.95 | 0.383 | 0.114 | 21.067 | н/д | 0.407 | 26.921 | 161.526 |
Monounsaturated Fat (g) | 2.873 | 0.0 | 0.003 | 0.113 | 0.006 | 3.643 | 2.79 | 0.012 | 9.441 | 56.646 |
Polyunsaturated (g) | 0.369 | 0.002 | 0.007 | 0.015 | 0.001 | 1.045 | 0.36 | 0.003 | 1.802 | 10.812 |