Рецепт Cashew Chicken-Crock Pot - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pounds boneless, skinless chicken breasts-cut into bite size pieces
1/2 teaspoon fresh ginger-grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
62.5g 		pepper
0.1g 		canola oil
28.0g 		soy sauce
63.75g 		vinegar
30.0g 		ketchup
30.0g 		sugar
13.75g 		garlic-minced
2.61g 		pepper
0.64g 		cashews
68.5g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.01 0.0 4.0 0.0 0.52 0.02 0.17 0.01 10.49 21.67 21.67
Total Fat (g) 0.61 0.0 28.0 0.03 0.0 0.09 0.0 0.01 0.0 31.75 60.5 60.5
Carbohydrates (g) 47.69 0.06 0.0 4.85 0.28 7.55 13.49 0.86 0.04 22.39 97.22 97.22
Ash (g) 0.29 0.0 0.0 9.76 н/д 1.1 0.06 0.04 0.0 2.71 13.97 13.97
Calories (kcal) 227.5 0.255 247.52 33.788 6.3 29.1 52.25 3.889 0.198 393.19 993.99 993.99
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 13.0 н/д 0.0 н/д 13.0 13.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 3.53 0.19 н/д 0.01 н/д 3.72 3.72
Fructose (g) н/д н/д н/д н/д н/д 2.79 0.15 н/д 0.01 н/д 2.95 2.95
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.52 0.0 н/д 0.0 н/д 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.01 0.0 45.12 28.14 20.75 0.18 1.53 0.59 1.16 104.93 104.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 1.08 0.12 6.83 13.34 0.03 0.03 3.43 25.03 25.03
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.5 0.0 0.1 0.0 0.1 0.0 2.1 4.4 4.4
Calcium (mg) 9.375 0.437 0.0 12.113 2.1 5.4 11.413 4.724 0.045 30.825 76.431 76.431
Iron (mg) 2.9 0.03 0.0 1.23 0.06 0.15 0.1 0.04 0.0 4.11 8.63 8.63
Magnesium (mg) 13.75 0.194 0.0 27.413 1.5 5.7 1.238 0.653 0.077 178.1 228.623 228.623
Phosphorus (mg) 67.5 0.173 0.0 79.688 2.4 9.9 0.55 3.993 0.166 335.65 500.02 500.02
Potassium (mg) 66.875 1.259 0.0 138.338 21.9 114.6 18.288 10.466 1.35 387.025 760.1 760.1
Sodium (mg) 1.25 0.044 0.0 3593.588 1.5 334.2 3.85 0.444 0.026 438.4 4373.301 4373.301
Zinc (mg) 0.44 0.0 0.0 0.33 0.01 0.08 0.0 0.03 0.0 3.84 4.73 4.73
Copper (mg) 0.088 0.001 0.0 0.064 0.003 0.054 0.007 0.008 0.0 1.521 1.745 1.745
Manganese (mg) 0.425 0.006 0.0 0.268 н/д 0.039 0.008 0.044 0.001 0.569 1.358 1.358
Selenium (mcg) 21.2 0.0 0.0 0.3 0.0 0.1 0.2 0.4 0.0 8.0 30.2 30.2
Vitamin A, IU (IU) 0.0 0.299 0.0 0.0 н/д 279.9 0.0 0.235 20.026 0.0 300.46 300.46
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.015 0.0 0.0 0.0 14.1 0.0 0.0 1.004 0.0 15.119 15.119
Beta Carotene (mcg) 0.0 0.156 0.0 0.0 0.0 168.0 0.0 0.131 10.387 0.0 178.674 178.674
Vitamin E (mg) 0.04 0.0 4.89 0.0 0.0 0.44 0.0 0.0 0.01 0.63 6.01 6.01
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.006 0.0 0.0 0.0 5012.7 0.0 0.0 0.0 0.0 5012.706 5012.706
Lutein + zeaxanthin (mcg) 11.25 0.205 0.0 0.0 0.0 0.0 0.0 0.418 0.326 15.755 27.954 27.954
Tocopherol, beta (mg) 0.04 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.05 0.05
Tocopherol, gamma (mg) 0.24 0.0 7.66 н/д н/д 0.04 н/д н/д 0.0 н/д 7.94 7.94
Tocopherol, delta (mg) 0.01 0.0 0.28 н/д н/д 0.0 н/д н/д 0.0 н/д 0.29 0.29
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.8 0.8 0.0 6.2 6.2
Thiamin (mg) 0.494 0.0 0.0 0.019 0.0 0.003 0.0 0.005 0.0 0.137 0.659 0.659
Riboflavin (mg) 0.306 0.0 0.0 0.108 0.0 0.039 0.0 0.003 0.001 0.137 0.594 0.594
Niacin (mg) 3.688 0.001 0.0 1.403 0.0 0.429 0.015 0.018 0.006 0.959 6.519 6.519
Pantothenic acid (mg) 0.275 н/д 0.0 0.191 н/д 0.015 0.018 0.016 0.002 0.836 1.353 1.353
Vitamin B-6 (mg) 0.025 0.0 0.0 0.096 0.0 0.045 0.006 0.032 0.002 0.178 0.384 0.384
Folate (mcg) 114.375 0.01 0.0 8.925 0.0 3.0 0.138 0.078 0.294 47.265 174.085 174.085
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 0.0 0.1 11.7 0.0 3.8 0.3 0.6 0.0 41.8 64.7 64.7
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.081 н/д н/д 0.057 н/д 0.006 н/д 0.002 0.0 0.164 0.311 0.311
Threonine (g) 0.175 н/д н/д 0.159 н/д 0.018 н/д 0.004 0.0 0.404 0.761 0.761
Isoleucine (g) 0.225 н/д н/д 0.191 н/д 0.015 н/д 0.006 0.0 0.5 0.937 0.937
Leucine (g) 0.444 н/д н/д 0.319 н/д 0.024 н/д 0.008 0.0 0.884 1.678 1.678
Lysine (g) 0.144 н/д н/д 0.23 н/д 0.024 н/д 0.007 0.0 0.562 0.966 0.966
Methionine (g) 0.113 н/д н/д 0.057 н/д 0.006 н/д 0.002 0.0 0.185 0.363 0.363
Cystine (g) 0.138 н/д н/д 0.07 н/д 0.006 н/д 0.002 0.0 0.192 0.407 0.407
Phenylalanine (g) 0.325 н/д н/д 0.21 н/д 0.018 н/д 0.005 0.0 0.541 1.1 1.1
Tyrosine (g) 0.194 н/д н/д 0.147 н/д 0.012 н/д 0.002 0.0 0.336 0.69 0.69
Valine (g) 0.263 н/д н/д 0.198 н/д 0.018 н/д 0.008 0.0 0.712 1.198 1.198
Arginine (g) 0.263 н/д н/д 0.274 н/д 0.015 н/д 0.016 0.0 1.192 1.76 1.76
Histidine (g) 0.144 н/д н/д 0.102 н/д 0.012 н/д 0.003 0.0 0.274 0.535 0.535
Alanine (g) 0.206 н/д н/д 0.179 н/д 0.027 н/д 0.003 0.0 0.48 0.895 0.895
Aspartic acid (g) 0.275 н/д н/д 0.427 н/д 0.105 н/д 0.013 0.002 1.034 1.856 1.856
Glutamic acid (g) 2.175 н/д н/д 0.944 н/д 0.33 н/д 0.021 0.001 2.48 5.951 5.951
Glycine (g) 0.231 н/д н/д 0.179 н/д 0.015 н/д 0.005 0.0 0.548 0.978 0.978
Proline (g) 0.75 н/д н/д 0.293 н/д 0.018 н/д 0.003 0.0 0.473 1.537 1.537
Serine (g) 0.325 н/д н/д 0.23 н/д 0.021 н/д 0.005 0.0 0.582 1.163 1.163
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.112 н/д н/д н/д н/д н/д н/д н/д 0.112 0.112
Saturated Fat (g) 0.1 0.001 2.064 0.006 0.0 0.012 0.0 0.002 0.0 6.275 8.46 8.46
Phytosterols (mg) н/д 0.092 н/д н/д н/д 2.1 н/д н/д н/д 108.23 110.422 110.422
Monounsaturated Fat (g) 0.056 0.001 17.718 0.006 0.0 0.015 0.0 0.0 0.0 18.714 36.511 36.511
Polyunsaturated (g) 0.256 0.001 7.879 0.013 0.0 0.039 0.0 0.007 0.0 5.37 13.566 13.566