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Рецепт Cashew Chicken-Crock Pot

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1 голос | 1388 визитов
 

Ингредиенты

  • 2 pounds boneless, skinless chicken breasts-cut into bite size pieces
  • 1/2 cup flour
  • Pinch of pepper
  • 2 tablespoons canola oil
  • 1/4 cup soy sauce
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons ketchup
  • 1 tablespoon brown sugar
  • 1 garlic clove-minced
  • 1/2 teaspoon fresh ginger-grated
  • Pinch of crushed red pepper; to taste
  • 1/2 cup cashews

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 299g
Calories 994  
Calories from Fat 520 52%
Total Fat 60.5g 76%
Saturated Fat 8.46g 34%
Trans Fat 0.11g  
Cholesterol 0mg 0%
Sodium 4373mg 182%
Potassium 760mg 22%
Total Carbs 97.22g 26%
Dietary Fiber 4.4g 15%
Sugars 25.03g 17%
Protein 21.67g 35%
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