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Рецепт Cashew Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Boneless chicken breasts Flour
1 c. Lowfat milk Salt to taste Pepper to taste Peanut oil
1 can (6-ounce) cashew nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
49.28g 		water
237.0g 		chicken bouillon
480.0g 		cornstarch
4.0g 		sugar
1.05g 		oyster
2.47g 		onions
24.0g 		Всего в порции Всего в рецепте
Protein (g) 6.2 0.0 9.7 0.01 0.0 0.13 0.44 16.47 65.88
Total Fat (g) 4.9 0.0 2.74 0.0 0.0 0.04 0.05 7.72 30.88
Carbohydrates (g) 0.38 0.0 1.82 3.65 1.05 0.14 1.76 8.8 35.2
Ash (g) 0.42 0.24 н/д 0.0 0.0 0.04 0.19 0.9 3.6
Calories (kcal) 70.47 0.0 76.8 15.24 4.064 1.454 7.68 175.708 702.832
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.2
Glucose (dextrose) (g) 0.1 н/д н/д н/д н/д н/д н/д 0.1 0.4
Fructose (g) 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.2
Lactose (g) 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.2
Maltose (g) 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 37.37 236.76 460.56 0.33 0.0 2.12 21.56 758.71 3034.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.38 0.0 1.39 0.0 1.05 н/д 0.56 3.38 13.52
Galactose (g) 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.7 2.8
Calcium (mg) 26.118 7.11 19.2 0.08 0.011 1.085 17.28 70.883 283.532
Iron (mg) 0.9 0.0 1.01 0.02 0.0 0.14 0.36 2.43 9.72
Magnesium (mg) 5.914 2.37 4.8 0.12 0.0 0.813 4.8 18.817 75.268
Phosphorus (mg) 94.125 0.0 144.0 0.52 0.0 2.292 8.88 249.817 999.268
Potassium (mg) 66.035 0.0 412.8 0.12 0.021 3.057 66.24 548.273 2193.092
Sodium (mg) 68.992 9.48 1526.4 0.36 0.0 4.388 3.84 1613.46 6453.84
Zinc (mg) 0.55 0.02 0.48 0.0 0.0 0.93 0.09 2.08 8.32
Copper (mg) 0.049 0.024 0.24 0.002 0.0 0.018 0.019 0.352 1.408
Manganese (mg) 0.02 0.0 н/д 0.002 0.0 0.01 0.038 0.07 0.28
Selenium (mcg) 15.6 0.0 0.0 0.1 0.0 1.6 0.1 17.5 70.0
Vitamin A, IU (IU) 239.994 0.0 н/д 0.0 0.0 0.616 239.28 479.89 1919.56
Retinol (mcg) 68.499 0.0 0.0 0.0 0.0 0.197 0.0 68.696 274.784
Vitamin A, RAE (mcg_RAE) 68.992 0.0 0.0 0.0 0.0 0.197 12.0 81.189 324.756
Beta Carotene (mcg) 4.928 0.0 0.0 0.0 0.0 н/д 143.52 148.448 593.792
Vitamin E (mg) 0.48 0.0 0.1 0.0 0.0 н/д 0.13 0.71 2.84
Vitamin D (IU) 17.248 0.0 н/д н/д н/д н/д н/д 17.248 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 0.0 0.0 0.0 н/д 272.88 435.997 1743.988
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.25 н/д н/д 0.0 н/д н/д н/д 0.25 1.0
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 4.5 4.6 18.4
Thiamin (mg) 0.034 0.0 0.0 0.0 0.0 0.003 0.014 0.052 0.208
Riboflavin (mg) 0.237 0.0 0.144 0.0 0.0 0.002 0.019 0.402 1.608
Niacin (mg) 0.034 0.0 6.576 0.0 0.0 0.031 0.127 6.769 27.076
Pantothenic acid (mg) 0.71 0.0 н/д 0.0 0.0 0.004 0.019 0.733 2.932
Vitamin B-6 (mg) 0.069 0.0 0.048 0.0 0.0 0.001 0.014 0.133 0.532
Folate (mcg) 23.162 0.0 9.6 0.0 0.0 0.444 15.36 48.565 194.26
Vitamin B-12 (mcg) 0.64 0.0 0.48 0.0 0.0 0.4 0.0 1.52 6.08
Choline (mg) 123.7 0.0 22.6 0.0 0.0 н/д 1.4 147.7 590.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 н/д н/д 0.0 н/д 0.001 0.005 0.09 0.36
Threonine (g) 0.276 н/д н/д 0.0 н/д 0.006 0.017 0.299 1.196
Isoleucine (g) 0.33 н/д н/д 0.0 н/д 0.006 0.019 0.355 1.42
Leucine (g) 0.537 н/д н/д 0.002 н/д 0.009 0.026 0.574 2.296
Lysine (g) 0.448 н/д н/д 0.0 н/д 0.01 0.022 0.48 1.92
Methionine (g) 0.187 н/д н/д 0.0 н/д 0.003 0.005 0.195 0.78
Cystine (g) 0.133 н/д н/д 0.0 н/д 0.002 н/д 0.135 0.54
Phenylalanine (g) 0.335 н/д н/д 0.0 н/д 0.005 0.014 0.355 1.42
Tyrosine (g) 0.246 н/д н/д 0.0 н/д 0.004 0.012 0.263 1.052
Valine (g) 0.424 н/д н/д 0.0 н/д 0.006 0.019 0.449 1.796
Arginine (g) 0.404 н/д н/д 0.0 н/д 0.009 0.031 0.445 1.78
Histidine (g) 0.153 н/д н/д 0.0 н/д 0.002 0.007 0.163 0.652
Alanine (g) 0.365 н/д н/д 0.001 н/д 0.008 0.019 0.393 1.572
Aspartic acid (g) 0.655 н/д н/д 0.001 н/д 0.012 0.041 0.709 2.836
Glutamic acid (g) 0.828 н/д н/д 0.002 н/д 0.018 0.091 0.939 3.756
Glycine (g) 0.212 н/д н/д 0.0 н/д 0.008 0.022 0.242 0.968
Proline (g) 0.251 н/д н/д 0.001 н/д 0.005 0.029 0.286 1.144
Serine (g) 0.478 н/д н/д 0.0 н/д 0.006 0.019 0.503 2.012
Cholesterol (mg) 208.454 0.0 0.0 0.0 0.0 0.616 0.0 209.071 836.284
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.528 0.0 0.768 0.0 0.0 0.011 0.007 2.314 9.256
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.878 0.0 1.152 0.001 0.0 0.004 0.007 3.041 12.164
Polyunsaturated (g) 0.67 0.0 0.528 0.001 0.0 0.015 0.017 1.231 4.924