Рецепт Cashew Breaded Baked Zucchini Chips - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg 44.0g	salt 3.0g	garlic 1.4g	zucchini 112.1g	Всего в порции	Всего в рецепте
Protein (g)	5.54	0.0	0.24	1.36	7.13	7.13
Total Fat (g)	4.37	0.0	0.01	0.2	4.59	4.59
Carbohydrates (g)	0.34	0.0	1.02	3.76	5.11	5.11
Ash (g)	0.38	2.99	0.05	0.7	4.11	4.11
Calories (kcal)	62.92	0.0	4.648	17.936	85.504	85.504
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	н/д	0.03	0.08	0.08
Glucose (dextrose) (g)	0.09	н/д	н/д	0.84	0.93	0.93
Fructose (g)	0.05	н/д	н/д	1.06	1.11	1.11
Lactose (g)	0.05	н/д	н/д	0.0	0.05	0.05
Maltose (g)	0.05	н/д	н/д	0.0	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.37	0.01	0.09	106.09	139.56	139.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.0	0.34	1.94	2.62	2.62
Galactose (g)	0.05	н/д	н/д	0.0	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.1	1.2	1.4	1.4
Calcium (mg)	23.32	0.72	1.12	16.815	41.975	41.975
Iron (mg)	0.81	0.01	0.04	0.39	1.25	1.25
Magnesium (mg)	5.28	0.03	0.812	19.057	25.179	25.179
Phosphorus (mg)	84.04	0.0	5.838	42.598	132.476	132.476
Potassium (mg)	58.96	0.24	15.414	293.702	368.316	368.316
Sodium (mg)	61.6	1162.74	0.364	11.21	1235.914	1235.914
Zinc (mg)	0.49	0.0	0.04	0.33	0.85	0.85
Copper (mg)	0.044	0.001	0.002	0.056	0.103	0.103
Manganese (mg)	0.018	0.003	0.008	0.202	0.23	0.23
Selenium (mcg)	13.9	0.0	0.5	0.2	14.7	14.7
Vitamin A, IU (IU)	214.28	0.0	0.0	224.2	438.48	438.48
Retinol (mcg)	61.16	0.0	0.0	0.0	61.16	61.16
Vitamin A, RAE (mcg_RAE)	61.6	0.0	0.0	11.21	72.81	72.81
Beta Carotene (mcg)	4.4	0.0	0.0	134.52	138.92	138.92
Vitamin E (mg)	0.43	0.0	0.01	0.13	0.57	0.57
Vitamin D (IU)	15.4	н/д	н/д	н/д	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	145.64	0.0	0.0	2382.125	2527.765	2527.765
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.22	н/д	0.0	н/д	0.22	0.22
Tocopherol, delta (mg)	0.01	н/д	0.0	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.3	19.1	19.3	19.3
Thiamin (mg)	0.031	0.0	0.007	0.056	0.093	0.093
Riboflavin (mg)	0.211	0.0	0.002	0.157	0.37	0.37
Niacin (mg)	0.031	0.0	0.01	0.549	0.59	0.59
Pantothenic acid (mg)	0.634	0.0	н/д	0.179	0.813	0.813
Vitamin B-6 (mg)	0.062	0.0	0.041	0.247	0.349	0.349
Folate (mcg)	20.68	0.0	0.028	32.509	53.217	53.217
Vitamin B-12 (mcg)	0.57	0.0	0.0	0.0	0.57	0.57
Choline (mg)	110.5	0.0	0.9	10.6	122.1	122.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	0.0	0.003	0.011	0.089	0.089
Threonine (g)	0.246	0.0	0.007	0.034	0.287	0.287
Isoleucine (g)	0.295	0.0	0.009	0.045	0.349	0.349
Leucine (g)	0.48	0.0	0.014	0.078	0.572	0.572
Lysine (g)	0.4	0.0	0.008	0.078	0.487	0.487
Methionine (g)	0.167	0.0	0.005	0.022	0.194	0.194
Cystine (g)	0.119	0.0	0.002	0.011	0.132	0.132
Phenylalanine (g)	0.299	0.0	0.007	0.045	0.351	0.351
Tyrosine (g)	0.22	0.0	0.003	0.034	0.257	0.257
Valine (g)	0.378	0.0	0.01	0.056	0.444	0.444
Arginine (g)	0.361	0.0	0.023	0.056	0.44	0.44
Histidine (g)	0.136	0.0	0.004	0.034	0.174	0.174
Alanine (g)	0.326	0.0	0.005	0.067	0.398	0.398
Aspartic acid (g)	0.585	0.0	0.018	0.168	0.771	0.771
Glutamic acid (g)	0.739	0.0	0.03	0.146	0.915	0.915
Glycine (g)	0.189	0.0	0.007	0.056	0.253	0.253
Proline (g)	0.224	0.0	0.004	0.045	0.273	0.273
Serine (g)	0.427	0.0	0.007	0.056	0.49	0.49
Cholesterol (mg)	186.12	0.0	0.0	0.0	186.12	186.12
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.364	0.0	0.002	0.045	1.411	1.411
Phytosterols (mg)	н/д	0.0	0.112	н/д	0.112	0.112
Monounsaturated Fat (g)	1.676	0.0	0.0	0.011	1.688	1.688
Polyunsaturated (g)	0.598	0.0	0.005	0.09	0.693	0.693