Рецепт Carrots Sweet And Sour - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
carrots
384.48g |
cider vinegar
179.25g |
sugar
150.0g |
onion
36.0g |
parsley
1.19g |
pickling spice
1.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.58 | 0.0 | 0.0 | 0.4 | 0.04 | 0.17 | 4.18 | 4.18 |
Total Fat (g) | 0.92 | 0.0 | 0.0 | 0.04 | 0.01 | 0.05 | 1.02 | 1.02 |
Carbohydrates (g) | 36.83 | 1.67 | 149.97 | 3.36 | 0.08 | 1.02 | 192.93 | 192.93 |
Ash (g) | 3.73 | 0.3 | 0.0 | 0.13 | 0.03 | 0.07 | 4.25 | 4.25 |
Calories (kcal) | 157.637 | 37.643 | 580.5 | 14.4 | 0.428 | 4.029 | 794.636 | 794.636 |
Starch (g) | 5.5 | н/д | н/д | 0.0 | н/д | н/д | 5.5 | 5.5 |
Sucrose (g) | 13.8 | 0.0 | н/д | 0.36 | н/д | н/д | 14.16 | 14.16 |
Glucose (dextrose) (g) | 2.27 | 0.18 | н/д | 0.71 | н/д | н/д | 3.16 | 3.16 |
Fructose (g) | 2.11 | 0.54 | н/д | 0.46 | н/д | н/д | 3.12 | 3.12 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 339.46 | 168.15 | 0.05 | 32.08 | 1.04 | 0.17 | 540.94 | 540.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 18.22 | 0.72 | 149.87 | 1.53 | 0.01 | 0.01 | 170.35 | 170.35 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 10.8 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 11.8 | 11.8 |
Calcium (mg) | 126.878 | 12.548 | 1.5 | 8.28 | 1.639 | 6.905 | 157.749 | 157.749 |
Iron (mg) | 1.15 | 0.36 | 0.02 | 0.08 | 0.07 | 0.46 | 2.13 | 2.13 |
Magnesium (mg) | 46.138 | 8.963 | 0.0 | 3.6 | 0.594 | 3.065 | 62.359 | 62.359 |
Phosphorus (mg) | 134.568 | 14.34 | 0.0 | 10.44 | 0.689 | 2.733 | 162.77 | 162.77 |
Potassium (mg) | 1230.336 | 130.853 | 3.0 | 52.56 | 6.579 | 19.892 | 1443.219 | 1443.219 |
Sodium (mg) | 265.291 | 8.963 | 0.0 | 1.44 | 0.665 | 0.695 | 277.054 | 277.054 |
Zinc (mg) | 0.92 | 0.07 | 0.0 | 0.06 | 0.01 | 0.02 | 1.09 | 1.09 |
Copper (mg) | 0.192 | 0.018 | 0.0 | 0.014 | 0.002 | 0.018 | 0.244 | 0.244 |
Manganese (mg) | 0.538 | 0.448 | 0.0 | 0.047 | 0.002 | 0.089 | 1.124 | 1.124 |
Selenium (mcg) | 0.4 | 0.2 | 0.9 | 0.2 | 0.0 | 0.0 | 1.7 | 1.7 |
Vitamin A, IU (IU) | 64231.229 | 0.0 | 0.0 | 0.72 | 100.035 | 4.724 | 64336.708 | 64336.708 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3210.408 | 0.0 | 0.0 | 0.0 | 4.999 | 0.237 | 3215.644 | 3215.644 |
Beta Carotene (mcg) | 31854.168 | 0.0 | 0.0 | 0.36 | 60.016 | 2.465 | 31917.009 | 31917.009 |
Vitamin E (mg) | 2.54 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 2.57 | 2.57 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 3.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 3.94 | 3.94 |
Lutein + zeaxanthin (mcg) | 984.269 | 0.0 | 0.0 | 1.44 | 66.037 | 3.239 | 1054.985 | 1054.985 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.07 | 0.08 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 22.7 | 0.0 | 0.0 | 2.7 | 1.6 | 0.3 | 27.3 | 27.3 |
Thiamin (mg) | 0.269 | 0.0 | 0.0 | 0.018 | 0.001 | 0.002 | 0.29 | 0.29 |
Riboflavin (mg) | 0.231 | 0.0 | 0.03 | 0.011 | 0.001 | 0.004 | 0.276 | 0.276 |
Niacin (mg) | 3.768 | 0.0 | 0.0 | 0.043 | 0.016 | 0.018 | 3.845 | 3.845 |
Pantothenic acid (mg) | 1.038 | 0.0 | 0.0 | 0.043 | 0.005 | н/д | 1.086 | 1.086 |
Vitamin B-6 (mg) | 0.538 | 0.0 | 0.0 | 0.043 | 0.001 | 0.005 | 0.588 | 0.588 |
Folate (mcg) | 73.051 | 0.0 | 0.0 | 6.84 | 1.805 | 0.158 | 81.854 | 81.854 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 33.8 | 0.0 | 0.0 | 2.2 | 0.2 | 0.2 | 36.4 | 36.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.038 | 0.0 | н/д | 0.004 | 0.001 | н/д | 0.043 | 0.043 |
Threonine (g) | 0.731 | 0.0 | н/д | 0.007 | 0.001 | н/д | 0.739 | 0.739 |
Isoleucine (g) | 0.308 | 0.0 | н/д | 0.004 | 0.001 | н/д | 0.313 | 0.313 |
Leucine (g) | 0.384 | 0.0 | н/д | 0.011 | 0.002 | н/д | 0.398 | 0.398 |
Lysine (g) | 0.384 | 0.0 | н/д | 0.014 | 0.002 | н/д | 0.401 | 0.401 |
Methionine (g) | 0.077 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.077 | 0.077 |
Cystine (g) | 0.308 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.308 | 0.308 |
Phenylalanine (g) | 0.231 | 0.0 | н/д | 0.011 | 0.002 | н/д | 0.243 | 0.243 |
Tyrosine (g) | 0.154 | 0.0 | н/д | 0.004 | 0.001 | н/д | 0.158 | 0.158 |
Valine (g) | 0.269 | 0.0 | н/д | 0.007 | 0.002 | н/д | 0.278 | 0.278 |
Arginine (g) | 0.346 | 0.0 | н/д | 0.036 | 0.001 | н/д | 0.383 | 0.383 |
Histidine (g) | 0.154 | 0.0 | н/д | 0.004 | 0.001 | н/д | 0.158 | 0.158 |
Alanine (g) | 0.423 | 0.0 | н/д | 0.007 | 0.002 | н/д | 0.433 | 0.433 |
Aspartic acid (g) | 0.731 | 0.0 | н/д | 0.032 | 0.003 | н/д | 0.766 | 0.766 |
Glutamic acid (g) | 1.423 | 0.0 | н/д | 0.094 | 0.003 | н/д | 1.519 | 1.519 |
Glycine (g) | 0.192 | 0.0 | н/д | 0.011 | 0.002 | н/д | 0.205 | 0.205 |
Proline (g) | 0.192 | 0.0 | н/д | 0.004 | 0.002 | н/д | 0.198 | 0.198 |
Serine (g) | 0.192 | 0.0 | н/д | 0.007 | 0.002 | н/д | 0.201 | 0.201 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.154 | 0.0 | 0.0 | 0.014 | 0.002 | 0.015 | 0.185 | 0.185 |
Phytosterols (mg) | н/д | 0.0 | н/д | 5.4 | 0.059 | 1.454 | 6.913 | 6.913 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.004 | 0.004 | 0.016 | 0.062 | 0.062 |
Polyunsaturated (g) | 0.461 | 0.0 | 0.0 | 0.007 | 0.001 | 0.018 | 0.488 | 0.488 |