Рецепт Carrots Kids Will Eat!!! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
carrots
80.74g |
sugar
20.0g |
butter
5.68g |
salt
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.75 | 0.0 | 0.05 | 0.0 | 0.8 | 8.0 |
Total Fat (g) | 0.19 | 0.0 | 4.6 | 0.0 | 4.8 | 48.0 |
Carbohydrates (g) | 7.73 | 20.0 | 0.0 | 0.0 | 27.73 | 277.3 |
Ash (g) | 0.78 | 0.0 | 0.12 | 0.6 | 1.5 | 15.0 |
Calories (kcal) | 33.103 | 77.4 | 40.69 | 0.0 | 151.193 | 1511.93 |
Starch (g) | 1.15 | н/д | н/д | н/д | 1.15 | 11.5 |
Sucrose (g) | 2.9 | н/д | н/д | н/д | 2.9 | 29.0 |
Glucose (dextrose) (g) | 0.48 | н/д | н/д | н/д | 0.48 | 4.8 |
Fructose (g) | 0.44 | н/д | н/д | н/д | 0.44 | 4.4 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 71.28 | 0.01 | 0.9 | 0.0 | 72.19 | 721.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.83 | 19.98 | 0.0 | 0.0 | 23.81 | 238.1 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 0.0 | 0.0 | 0.0 | 2.3 | 23.0 |
Calcium (mg) | 26.644 | 0.2 | 1.362 | 0.144 | 28.35 | 283.5 |
Iron (mg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.25 | 2.5 |
Magnesium (mg) | 9.689 | 0.0 | 0.114 | 0.006 | 9.808 | 98.08 |
Phosphorus (mg) | 28.259 | 0.0 | 1.362 | 0.0 | 29.621 | 296.21 |
Potassium (mg) | 258.365 | 0.4 | 1.362 | 0.048 | 260.175 | 2601.75 |
Sodium (mg) | 55.71 | 0.0 | 32.688 | 232.548 | 320.946 | 3209.46 |
Zinc (mg) | 0.19 | 0.0 | 0.01 | 0.0 | 0.2 | 2.0 |
Copper (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.041 | 0.41 |
Manganese (mg) | 0.113 | 0.0 | 0.0 | 0.001 | 0.114 | 1.14 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 3.0 |
Vitamin A, IU (IU) | 13488.261 | 0.0 | 141.818 | 0.0 | 13630.079 | 136300.79 |
Retinol (mcg) | 0.0 | 0.0 | 38.079 | 0.0 | 38.079 | 380.79 |
Vitamin A, RAE (mcg_RAE) | 674.171 | 0.0 | 38.817 | 0.0 | 712.988 | 7129.88 |
Beta Carotene (mcg) | 6689.228 | 0.0 | 8.967 | 0.0 | 6698.194 | 66981.94 |
Vitamin E (mg) | 0.53 | 0.0 | 0.13 | 0.0 | 0.66 | 6.6 |
Vitamin D (IU) | н/д | н/д | 3.178 | н/д | 3.178 | 31.78 |
Lycopene (mcg) | 0.807 | 0.0 | 0.0 | 0.0 | 0.807 | 8.07 |
Lutein + zeaxanthin (mcg) | 206.692 | 0.0 | 0.0 | 0.0 | 206.692 | 2066.92 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.8 | 0.0 | 0.0 | 0.0 | 4.8 | 48.0 |
Thiamin (mg) | 0.057 | 0.0 | 0.001 | 0.0 | 0.057 | 0.57 |
Riboflavin (mg) | 0.048 | 0.004 | 0.002 | 0.0 | 0.054 | 0.54 |
Niacin (mg) | 0.791 | 0.0 | 0.002 | 0.0 | 0.794 | 7.94 |
Pantothenic acid (mg) | 0.218 | 0.0 | 0.006 | 0.0 | 0.224 | 2.24 |
Vitamin B-6 (mg) | 0.113 | 0.0 | 0.0 | 0.0 | 0.113 | 1.13 |
Folate (mcg) | 15.34 | 0.0 | 0.17 | 0.0 | 15.511 | 155.11 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.1 |
Choline (mg) | 7.1 | 0.0 | 1.1 | 0.0 | 8.2 | 82.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | н/д | 0.001 | 0.0 | 0.009 | 0.09 |
Threonine (g) | 0.153 | н/д | 0.002 | 0.0 | 0.156 | 1.56 |
Isoleucine (g) | 0.065 | н/д | 0.003 | 0.0 | 0.067 | 0.67 |
Leucine (g) | 0.081 | н/д | 0.005 | 0.0 | 0.085 | 0.85 |
Lysine (g) | 0.081 | н/д | 0.004 | 0.0 | 0.085 | 0.85 |
Methionine (g) | 0.016 | н/д | 0.001 | 0.0 | 0.017 | 0.17 |
Cystine (g) | 0.065 | н/д | 0.001 | 0.0 | 0.065 | 0.65 |
Phenylalanine (g) | 0.048 | н/д | 0.002 | 0.0 | 0.051 | 0.51 |
Tyrosine (g) | 0.032 | н/д | 0.002 | 0.0 | 0.035 | 0.35 |
Valine (g) | 0.057 | н/д | 0.003 | 0.0 | 0.06 | 0.6 |
Arginine (g) | 0.073 | н/д | 0.002 | 0.0 | 0.074 | 0.74 |
Histidine (g) | 0.032 | н/д | 0.001 | 0.0 | 0.033 | 0.33 |
Alanine (g) | 0.089 | н/д | 0.002 | 0.0 | 0.091 | 0.91 |
Aspartic acid (g) | 0.153 | н/д | 0.003 | 0.0 | 0.157 | 1.57 |
Glutamic acid (g) | 0.299 | н/д | 0.01 | 0.0 | 0.309 | 3.09 |
Glycine (g) | 0.04 | н/д | 0.001 | 0.0 | 0.042 | 0.42 |
Proline (g) | 0.04 | н/д | 0.005 | 0.0 | 0.045 | 0.45 |
Serine (g) | 0.04 | н/д | 0.003 | 0.0 | 0.043 | 0.43 |
Cholesterol (mg) | 0.0 | 0.0 | 12.201 | 0.0 | 12.201 | 122.01 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.032 | 0.0 | 2.915 | 0.0 | 2.948 | 29.48 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 1.193 | 0.0 | 1.201 | 12.01 |
Polyunsaturated (g) | 0.097 | 0.0 | 0.173 | 0.0 | 0.269 | 2.69 |