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Рецепт Carrots Kids Will Eat!!! - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		carrots
80.74g 		sugar
20.0g 		butter
5.68g 		salt
0.6g 		Всего в порции Всего в рецепте
Protein (g) 0.75 0.0 0.05 0.0 0.8 8.0
Total Fat (g) 0.19 0.0 4.6 0.0 4.8 48.0
Carbohydrates (g) 7.73 20.0 0.0 0.0 27.73 277.3
Ash (g) 0.78 0.0 0.12 0.6 1.5 15.0
Calories (kcal) 33.103 77.4 40.69 0.0 151.193 1511.93
Starch (g) 1.15 н/д н/д н/д 1.15 11.5
Sucrose (g) 2.9 н/д н/д н/д 2.9 29.0
Glucose (dextrose) (g) 0.48 н/д н/д н/д 0.48 4.8
Fructose (g) 0.44 н/д н/д н/д 0.44 4.4
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 71.28 0.01 0.9 0.0 72.19 721.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.83 19.98 0.0 0.0 23.81 238.1
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 2.3 23.0
Calcium (mg) 26.644 0.2 1.362 0.144 28.35 283.5
Iron (mg) 0.24 0.0 0.0 0.0 0.25 2.5
Magnesium (mg) 9.689 0.0 0.114 0.006 9.808 98.08
Phosphorus (mg) 28.259 0.0 1.362 0.0 29.621 296.21
Potassium (mg) 258.365 0.4 1.362 0.048 260.175 2601.75
Sodium (mg) 55.71 0.0 32.688 232.548 320.946 3209.46
Zinc (mg) 0.19 0.0 0.01 0.0 0.2 2.0
Copper (mg) 0.04 0.0 0.0 0.0 0.041 0.41
Manganese (mg) 0.113 0.0 0.0 0.001 0.114 1.14
Selenium (mcg) 0.1 0.1 0.1 0.0 0.3 3.0
Vitamin A, IU (IU) 13488.261 0.0 141.818 0.0 13630.079 136300.79
Retinol (mcg) 0.0 0.0 38.079 0.0 38.079 380.79
Vitamin A, RAE (mcg_RAE) 674.171 0.0 38.817 0.0 712.988 7129.88
Beta Carotene (mcg) 6689.228 0.0 8.967 0.0 6698.194 66981.94
Vitamin E (mg) 0.53 0.0 0.13 0.0 0.66 6.6
Vitamin D (IU) н/д н/д 3.178 н/д 3.178 31.78
Lycopene (mcg) 0.807 0.0 0.0 0.0 0.807 8.07
Lutein + zeaxanthin (mcg) 206.692 0.0 0.0 0.0 206.692 2066.92
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.01 0.1
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.8 0.0 0.0 0.0 4.8 48.0
Thiamin (mg) 0.057 0.0 0.001 0.0 0.057 0.57
Riboflavin (mg) 0.048 0.004 0.002 0.0 0.054 0.54
Niacin (mg) 0.791 0.0 0.002 0.0 0.794 7.94
Pantothenic acid (mg) 0.218 0.0 0.006 0.0 0.224 2.24
Vitamin B-6 (mg) 0.113 0.0 0.0 0.0 0.113 1.13
Folate (mcg) 15.34 0.0 0.17 0.0 15.511 155.11
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.01 0.1
Choline (mg) 7.1 0.0 1.1 0.0 8.2 82.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 н/д 0.001 0.0 0.009 0.09
Threonine (g) 0.153 н/д 0.002 0.0 0.156 1.56
Isoleucine (g) 0.065 н/д 0.003 0.0 0.067 0.67
Leucine (g) 0.081 н/д 0.005 0.0 0.085 0.85
Lysine (g) 0.081 н/д 0.004 0.0 0.085 0.85
Methionine (g) 0.016 н/д 0.001 0.0 0.017 0.17
Cystine (g) 0.065 н/д 0.001 0.0 0.065 0.65
Phenylalanine (g) 0.048 н/д 0.002 0.0 0.051 0.51
Tyrosine (g) 0.032 н/д 0.002 0.0 0.035 0.35
Valine (g) 0.057 н/д 0.003 0.0 0.06 0.6
Arginine (g) 0.073 н/д 0.002 0.0 0.074 0.74
Histidine (g) 0.032 н/д 0.001 0.0 0.033 0.33
Alanine (g) 0.089 н/д 0.002 0.0 0.091 0.91
Aspartic acid (g) 0.153 н/д 0.003 0.0 0.157 1.57
Glutamic acid (g) 0.299 н/д 0.01 0.0 0.309 3.09
Glycine (g) 0.04 н/д 0.001 0.0 0.042 0.42
Proline (g) 0.04 н/д 0.005 0.0 0.045 0.45
Serine (g) 0.04 н/д 0.003 0.0 0.043 0.43
Cholesterol (mg) 0.0 0.0 12.201 0.0 12.201 122.01
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.032 0.0 2.915 0.0 2.948 29.48
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.008 0.0 1.193 0.0 1.201 12.01
Polyunsaturated (g) 0.097 0.0 0.173 0.0 0.269 2.69