Рецепт Carrots In Vermouth - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		carrots
134.57g 		olive oil
4.5g 		vermouth
9.83g 		parsley
1.2g 		Всего в порции Всего в рецепте
Protein (g) 1.25 0.0 0.02 0.04 1.31 7.86
Total Fat (g) 0.32 4.5 0.0 0.01 4.83 28.98
Carbohydrates (g) 12.89 0.0 1.35 0.08 14.31 85.86
Ash (g) 1.31 0.0 н/д 0.03 1.33 7.98
Calories (kcal) 55.172 39.78 15.733 0.433 111.118 666.708
Starch (g) 1.92 н/д н/д н/д 1.92 11.52
Sucrose (g) 4.83 н/д н/д н/д 4.83 28.98
Glucose (dextrose) (g) 0.79 н/д н/д н/д 0.79 4.74
Fructose (g) 0.74 н/д н/д н/д 0.74 4.44
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 1.5 0.0 1.5 9.0
Water (g) 118.81 0.0 6.93 1.06 126.8 760.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.38 0.0 0.77 0.01 7.15 42.9
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.8 0.0 0.0 0.0 3.8 22.8
Calcium (mg) 44.406 0.045 0.787 1.661 46.899 281.394
Iron (mg) 0.4 0.03 0.02 0.07 0.53 3.18
Magnesium (mg) 16.148 0.0 0.885 0.602 17.634 105.804
Phosphorus (mg) 47.098 0.0 0.885 0.698 48.681 292.086
Potassium (mg) 430.608 0.045 9.047 6.666 446.366 2678.196
Sodium (mg) 92.85 0.09 0.885 0.674 94.499 566.994
Zinc (mg) 0.32 0.0 0.01 0.01 0.34 2.04
Copper (mg) 0.067 0.0 0.005 0.002 0.074 0.444
Manganese (mg) 0.188 0.0 н/д 0.002 0.19 1.14
Selenium (mcg) 0.1 0.0 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 22480.434 0.0 н/д 101.369 22581.803 135490.818
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1123.618 0.0 0.0 5.066 1128.684 6772.104
Beta Carotene (mcg) 11148.713 0.0 0.0 60.816 11209.529 67257.174
Vitamin E (mg) 0.89 0.65 0.0 0.01 1.54 9.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1.346 0.0 0.0 0.0 1.346 8.076
Lutein + zeaxanthin (mcg) 344.486 0.0 0.0 66.917 411.404 2468.424
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.04 н/д 0.01 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 7.9 0.0 0.0 1.6 9.5 57.0
Thiamin (mg) 0.094 0.0 0.002 0.001 0.097 0.582
Riboflavin (mg) 0.081 0.0 0.002 0.001 0.084 0.504
Niacin (mg) 1.319 0.0 0.021 0.016 1.355 8.13
Pantothenic acid (mg) 0.363 0.0 н/д 0.005 0.368 2.208
Vitamin B-6 (mg) 0.188 0.0 0.0 0.001 0.189 1.134
Folate (mcg) 25.567 0.0 0.0 1.829 27.396 164.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.8 0.0 0.5 0.2 12.5 75.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.0 н/д 0.001 0.014 0.084
Threonine (g) 0.256 0.0 н/д 0.001 0.257 1.542
Isoleucine (g) 0.108 0.0 н/д 0.001 0.109 0.654
Leucine (g) 0.135 0.0 н/д 0.002 0.137 0.822
Lysine (g) 0.135 0.0 н/д 0.002 0.137 0.822
Methionine (g) 0.027 0.0 н/д 0.0 0.027 0.162
Cystine (g) 0.108 0.0 н/д 0.0 0.108 0.648
Phenylalanine (g) 0.081 0.0 н/д 0.002 0.083 0.498
Tyrosine (g) 0.054 0.0 н/д 0.001 0.055 0.33
Valine (g) 0.094 0.0 н/д 0.002 0.096 0.576
Arginine (g) 0.121 0.0 н/д 0.001 0.123 0.738
Histidine (g) 0.054 0.0 н/д 0.001 0.055 0.33
Alanine (g) 0.148 0.0 н/д 0.002 0.15 0.9
Aspartic acid (g) 0.256 0.0 н/д 0.003 0.259 1.554
Glutamic acid (g) 0.498 0.0 н/д 0.003 0.501 3.006
Glycine (g) 0.067 0.0 н/д 0.002 0.069 0.414
Proline (g) 0.067 0.0 н/д 0.003 0.07 0.42
Serine (g) 0.067 0.0 н/д 0.002 0.069 0.414
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 0.621 0.0 0.002 0.677 4.062
Phytosterols (mg) н/д 9.945 н/д 0.06 10.005 60.03
Monounsaturated Fat (g) 0.013 3.283 0.0 0.004 3.3 19.8
Polyunsaturated (g) 0.161 0.473 0.0 0.001 0.636 3.816