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Рецепт Carrots In An Orange Glaze - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 10-ounce bag shredded or julienne-cut carrots (I julienned my own)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		orange juice
62.0g 		chicken broth
59.15g 		arrowroot
2.13g 		olive oil
4.5g 		butter
4.73g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.59 0.09 0.0 0.04 0.0 1.16 1.16
Total Fat (g) 0.12 0.06 0.0 4.5 3.84 0.0 8.52 8.52
Carbohydrates (g) 6.45 0.24 0.28 0.0 0.0 0.0 6.97 6.97
Ash (g) 0.25 0.41 0.03 0.0 0.1 1.5 2.29 2.29
Calories (kcal) 27.9 4.141 1.381 39.78 33.914 0.0 107.116 107.116
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 54.75 57.85 1.72 0.0 0.75 0.0 115.06 115.06
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.21 0.0 н/д 0.0 0.0 0.0 5.21 5.21
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.4 0.4
Calcium (mg) 6.82 3.549 0.128 0.045 1.135 0.36 12.037 12.037
Iron (mg) 0.12 0.12 0.05 0.03 0.0 0.0 0.32 0.32
Magnesium (mg) 6.82 0.592 0.531 0.0 0.095 0.015 8.052 8.052
Phosphorus (mg) 10.54 7.69 2.083 0.0 1.135 0.0 21.447 21.447
Potassium (mg) 124.0 47.32 9.648 0.045 1.135 0.12 182.268 182.268
Sodium (mg) 0.62 93.457 0.553 0.09 27.245 581.37 703.334 703.334
Zinc (mg) 0.03 0.04 0.01 0.0 0.0 0.0 0.09 0.09
Copper (mg) 0.025 0.018 0.003 0.0 0.0 0.0 0.046 0.046
Manganese (mg) 0.006 0.03 0.004 0.0 0.0 0.002 0.041 0.041
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 124.0 0.0 0.404 0.0 118.203 0.0 242.606 242.606
Retinol (mcg) 0.0 0.0 0.0 0.0 31.738 0.0 31.738 31.738
Vitamin A, RAE (mcg_RAE) 6.2 0.0 0.021 0.0 32.353 0.0 38.574 38.574
Beta Carotene (mcg) 20.46 0.0 0.234 0.0 7.473 0.0 28.167 28.167
Vitamin E (mg) 0.02 0.0 н/д 0.65 0.11 0.0 0.78 0.78
Vitamin D (IU) н/д н/д н/д н/д 2.649 н/д 2.649 2.649
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 71.3 0.0 н/д 0.0 0.0 0.0 71.3 71.3
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.04 0.0 н/д 0.04 0.04
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 31.0 4.1 0.0 0.0 0.0 0.0 35.2 35.2
Thiamin (mg) 0.056 0.0 0.003 0.0 0.0 0.0 0.059 0.059
Riboflavin (mg) 0.019 0.006 0.001 0.0 0.001 0.0 0.027 0.027
Niacin (mg) 0.248 0.302 0.036 0.0 0.002 0.0 0.587 0.587
Pantothenic acid (mg) 0.118 0.006 0.006 0.0 0.005 0.0 0.135 0.135
Vitamin B-6 (mg) 0.025 0.006 0.006 0.0 0.0 0.0 0.036 0.036
Folate (mcg) 18.6 0.0 7.183 0.0 0.142 0.0 25.924 25.924
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.01 0.0 0.03 0.03
Choline (mg) 3.8 н/д н/д 0.0 0.9 0.0 4.7 4.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.006 н/д н/д 0.0 0.002 0.0 0.008 0.008
Isoleucine (g) 0.006 н/д н/д 0.0 0.002 0.0 0.009 0.009
Leucine (g) 0.006 н/д н/д 0.0 0.004 0.0 0.01 0.01
Lysine (g) 0.006 н/д н/д 0.0 0.003 0.0 0.01 0.01
Methionine (g) 0.0 н/д н/д 0.0 0.001 0.0 0.001 0.001
Cystine (g) 0.006 н/д н/д 0.0 0.0 0.0 0.007 0.007
Phenylalanine (g) 0.006 н/д н/д 0.0 0.002 0.0 0.008 0.008
Tyrosine (g) 0.0 н/д н/д 0.0 0.002 0.0 0.002 0.002
Valine (g) 0.006 н/д н/д 0.0 0.003 0.0 0.009 0.009
Arginine (g) 0.031 н/д н/д 0.0 0.001 0.0 0.032 0.032
Histidine (g) 0.0 н/д н/д 0.0 0.001 0.0 0.001 0.001
Alanine (g) 0.012 н/д н/д 0.0 0.001 0.0 0.014 0.014
Aspartic acid (g) 0.05 н/д н/д 0.0 0.003 0.0 0.052 0.052
Glutamic acid (g) 0.019 н/д н/д 0.0 0.009 0.0 0.027 0.027
Glycine (g) 0.006 н/д н/д 0.0 0.001 0.0 0.007 0.007
Proline (g) 0.025 н/д н/д 0.0 0.004 0.0 0.029 0.029
Serine (g) 0.006 н/д н/д 0.0 0.002 0.0 0.009 0.009
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.17 0.0 10.17 10.17
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.018 0.001 0.621 2.43 0.0 3.082 3.082
Phytosterols (mg) н/д н/д н/д 9.945 н/д 0.0 9.945 9.945
Monounsaturated Fat (g) 0.025 0.03 0.0 3.283 0.994 0.0 4.332 4.332
Polyunsaturated (g) 0.025 0.012 0.002 0.473 0.144 0.0 0.656 0.656