Рецепт CARROTS DESSERT (Gajar Ka Halwa) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		corn oil
10.9g 		carrots
178.0g 		milk
50.4g 		milk
5.1g 		vanilla essence
0.84g 		sugar
30.0g 		butter
14.2g 		raisins
2.06g 		cashew nuts
1.71g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.66 3.43 1.79 0.0 0.0 0.12 0.06 0.26 7.32 36.6
Total Fat (g) 10.9 0.43 3.81 0.04 0.0 0.0 11.52 0.01 0.79 27.49 137.45
Carbohydrates (g) 0.0 17.05 5.06 2.66 0.12 29.99 0.01 1.63 0.56 57.09 285.45
Ash (g) 0.0 1.73 0.78 н/д 0.0 0.0 0.3 0.04 0.07 2.91 14.55
Calories (kcal) 96.356 72.98 67.536 18.258 0.47 116.1 101.814 6.165 9.827 489.507 2447.535
Starch (g) н/д 2.55 н/д н/д н/д н/д н/д 0.06 н/д 2.6 13.0
Sucrose (g) н/д 6.39 н/д н/д н/д н/д н/д 0.01 н/д 6.4 32.0
Glucose (dextrose) (g) н/д 1.05 н/д н/д н/д н/д н/д 0.57 н/д 1.62 8.1
Fructose (g) н/д 0.98 н/д н/д н/д н/д н/д 0.61 н/д 1.59 7.95
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 157.16 37.32 0.2 0.72 0.01 2.25 0.32 0.03 198.0 990.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.44 5.06 2.66 0.12 29.97 0.01 1.22 0.09 47.57 237.85
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 5.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 5.1 25.5
Calcium (mg) 0.0 58.74 131.544 62.781 0.025 0.3 3.408 1.031 0.77 258.6 1293.0
Iron (mg) 0.0 0.53 0.1 0.02 0.0 0.0 0.0 0.04 0.1 0.79 3.95
Magnesium (mg) 0.0 21.36 12.096 5.967 0.008 0.0 0.284 0.66 4.451 44.826 224.13
Phosphorus (mg) 0.0 62.3 102.312 50.235 0.0 0.0 3.408 2.083 8.389 228.726 1143.63
Potassium (mg) 0.0 569.6 152.712 86.955 0.0 0.6 3.408 15.444 9.673 838.392 4191.96
Sodium (mg) 0.0 122.82 53.424 27.999 0.025 0.0 81.792 0.227 10.957 297.244 1486.22
Zinc (mg) 0.0 0.43 0.39 0.22 0.0 0.0 0.01 0.0 0.1 1.15 5.75
Copper (mg) 0.0 0.089 0.01 0.002 0.0 0.0 0.0 0.007 0.038 0.146 0.73
Manganese (mg) н/д 0.249 0.005 н/д 0.0 0.0 0.0 0.006 0.014 0.275 1.375
Selenium (mcg) 0.0 0.2 1.2 1.4 0.0 0.2 0.1 0.0 0.2 3.3 16.5
Vitamin A, IU (IU) 0.0 29736.68 117.432 н/д 0.0 0.0 354.858 0.0 0.0 30208.97 151044.85
Retinol (mcg) 0.0 0.0 32.256 36.159 0.0 0.0 95.282 0.0 0.0 163.697 818.485
Vitamin A, RAE (mcg_RAE) 0.0 1486.3 32.76 36.159 0.0 0.0 97.128 0.0 0.0 1652.347 8261.735
Beta Carotene (mcg) 0.0 14747.3 6.048 0.051 0.0 0.0 22.436 0.0 0.0 14775.835 73879.175
Vitamin E (mg) 1.56 1.17 0.07 0.0 0.0 0.0 0.33 0.0 0.02 3.15 15.75
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 7.952 н/д н/д 7.952 39.76
Lycopene (mcg) 0.0 1.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.78 8.9
Lutein + zeaxanthin (mcg) 0.0 455.68 0.0 0.0 0.0 0.0 0.0 0.0 0.394 456.074 2280.37
Tocopherol, beta (mg) н/д 0.02 н/д н/д н/д н/д 0.0 0.0 н/д 0.02 0.1
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 10.5 1.0 0.3 0.0 0.0 0.0 0.0 0.0 11.8 59.0
Thiamin (mg) 0.0 0.125 0.025 0.021 0.0 0.0 0.001 0.002 0.003 0.178 0.89
Riboflavin (mg) 0.0 0.107 0.161 0.089 0.0 0.006 0.004 0.003 0.003 0.373 1.865
Niacin (mg) 0.0 1.744 0.096 0.045 0.001 0.0 0.006 0.016 0.024 1.932 9.66
Pantothenic acid (mg) 0.0 0.481 0.323 н/д 0.0 0.0 0.016 0.002 0.021 0.842 4.21
Vitamin B-6 (mg) 0.0 0.249 0.025 0.018 0.0 0.0 0.0 0.004 0.004 0.3 1.5
Folate (mcg) 0.0 33.82 4.032 2.55 0.0 0.0 0.426 0.103 1.181 42.112 210.56
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.2 0.0 0.0 0.02 0.0 0.0 0.31 1.55
Choline (mg) 0.0 15.7 16.0 8.6 0.0 0.0 2.7 0.2 1.0 44.2 221.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.018 0.05 н/д н/д н/д 0.001 0.001 0.004 0.075 0.375
Threonine (g) 0.0 0.338 0.156 н/д н/д н/д 0.006 0.002 0.01 0.512 2.56
Isoleucine (g) 0.0 0.142 0.207 н/д н/д н/д 0.007 0.001 0.012 0.37 1.85
Leucine (g) 0.0 0.178 0.338 н/д н/д н/д 0.011 0.002 0.022 0.551 2.755
Lysine (g) 0.0 0.178 0.272 н/д н/д н/д 0.01 0.002 0.014 0.476 2.38
Methionine (g) 0.0 0.036 0.086 н/д н/д н/д 0.003 0.0 0.005 0.129 0.645
Cystine (g) 0.0 0.142 0.03 н/д н/д н/д 0.001 0.0 0.005 0.179 0.895
Phenylalanine (g) 0.0 0.107 0.166 н/д н/д н/д 0.006 0.003 0.014 0.295 1.475
Tyrosine (g) 0.0 0.071 0.166 н/д н/д н/д 0.006 0.0 0.008 0.252 1.26
Valine (g) 0.0 0.125 0.232 н/д н/д н/д 0.009 0.002 0.018 0.384 1.92
Arginine (g) 0.0 0.16 0.126 н/д н/д н/д 0.004 0.008 0.03 0.329 1.645
Histidine (g) 0.0 0.071 0.096 н/д н/д н/д 0.003 0.001 0.007 0.178 0.89
Alanine (g) 0.0 0.196 0.121 н/д н/д н/д 0.004 0.002 0.012 0.335 1.675
Aspartic acid (g) 0.0 0.338 0.262 н/д н/д н/д 0.009 0.002 0.026 0.637 3.185
Glutamic acid (g) 0.0 0.659 0.721 н/д н/д н/д 0.026 0.003 0.062 1.47 7.35
Glycine (g) 0.0 0.089 0.071 н/д н/д н/д 0.003 0.002 0.014 0.178 0.89
Proline (g) 0.0 0.089 0.333 н/д н/д н/д 0.011 0.005 0.012 0.45 2.25
Serine (g) 0.0 0.089 0.186 н/д н/д н/д 0.007 0.001 0.015 0.299 1.495
Cholesterol (mg) 0.0 0.0 14.616 0.918 0.0 0.0 30.53 0.0 0.0 46.064 230.32
Trans Fat (g) 0.032 0.0 н/д н/д н/д н/д н/д н/д н/д 0.032 0.16
Saturated Fat (g) 1.412 0.071 2.313 0.024 0.0 0.0 7.295 0.001 0.157 11.273 56.365
Phytosterols (mg) 105.512 н/д н/д н/д н/д н/д н/д н/д 2.705 108.217 541.085
Monounsaturated Fat (g) 3.006 0.018 1.179 0.01 0.0 0.0 2.985 0.001 0.468 7.667 38.335
Polyunsaturated (g) 5.96 0.214 0.126 0.002 0.0 0.0 0.432 0.001 0.134 6.868 34.34