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Рецепт Carrots A La Creme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. lowfat milk salt, pepper
1 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		carrots
111.25g 		chicken stock
29.57g 		cream
30.0g 		parsley
0.9g 		butter
3.55g 		flour
3.91g 		egg yolks
0.0g 		cream
3.75g 		Всего в порции Всего в рецепте
Protein (g) 1.03 0.3 0.81 0.03 0.03 0.4 н/д 0.1 2.7 10.8
Total Fat (g) 0.27 0.03 5.79 0.01 2.88 0.04 н/д 0.72 9.74 38.96
Carbohydrates (g) 10.66 0.12 1.1 0.06 0.0 2.98 н/д 0.14 15.05 60.2
Ash (g) 1.08 0.21 0.17 0.02 0.07 0.02 н/д 0.02 1.6 6.4
Calories (kcal) 45.613 2.07 58.5 0.325 25.454 14.223 н/д 7.313 153.497 613.988
Starch (g) 1.59 н/д н/д н/д н/д н/д н/д н/д 1.59 6.36
Sucrose (g) 3.99 н/д н/д н/д н/д н/д н/д н/д 3.99 15.96
Glucose (dextrose) (g) 0.66 н/д н/д н/д н/д н/д н/д н/д 0.66 2.64
Fructose (g) 0.61 н/д н/д н/д н/д н/д н/д н/д 0.61 2.44
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 98.22 28.92 22.13 0.79 0.56 0.47 н/д 2.77 153.86 615.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 5.27 0.0 0.04 0.01 0.0 0.01 н/д 0.01 5.34 21.36
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.1 0.1 0.0 0.0 0.0 0.1 н/д 0.0 3.4 13.6
Calcium (mg) 36.713 1.774 28.8 1.245 0.852 0.586 н/д 3.6 73.57 294.28
Iron (mg) 0.33 0.06 0.01 0.06 0.0 0.18 н/д 0.0 0.64 2.56
Magnesium (mg) 13.35 0.296 2.7 0.451 0.071 0.86 н/д 0.338 18.065 72.26
Phosphorus (mg) 38.938 3.844 24.0 0.523 0.852 4.22 н/д 3.0 75.377 301.508
Potassium (mg) 356.0 23.658 36.6 5.0 0.852 4.181 н/д 4.575 430.866 1723.464
Sodium (mg) 76.763 46.725 12.0 0.505 20.448 0.078 н/д 1.5 158.019 632.076
Zinc (mg) 0.27 0.02 0.08 0.01 0.0 0.03 н/д 0.01 0.42 1.68
Copper (mg) 0.056 0.009 0.003 0.001 0.0 0.005 н/д 0.0 0.075 0.3
Manganese (mg) 0.156 0.015 0.0 0.001 0.0 0.027 н/д 0.0 0.199 0.796
Selenium (mcg) 0.1 0.0 0.2 0.0 0.0 1.3 н/д 0.0 1.7 6.8
Vitamin A, IU (IU) 18585.425 0.0 196.8 76.027 88.715 0.0 н/д 24.6 18971.566 75886.264
Retinol (mcg) 0.0 0.0 53.4 0.0 23.821 0.0 н/д 6.675 83.896 335.584
Vitamin A, RAE (mcg_RAE) 928.938 0.0 54.3 3.8 24.282 0.0 н/д 6.788 1018.107 4072.428
Beta Carotene (mcg) 9217.063 0.0 11.1 45.612 5.609 0.0 н/д 1.388 9280.771 37123.084
Vitamin E (mg) 0.73 0.0 0.17 0.01 0.08 0.0 н/д 0.02 1.01 4.04
Vitamin D (IU) н/д н/д н/д н/д 1.988 н/д н/д н/д 1.988 7.952
Lycopene (mcg) 1.113 0.0 0.0 0.0 0.0 0.0 н/д 0.0 1.113 4.452
Lutein + zeaxanthin (mcg) 284.8 0.0 0.0 50.188 0.0 0.703 н/д 0.0 335.691 1342.764
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.0 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 0.01 н/д н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 6.6 2.1 0.2 1.2 0.0 0.0 н/д 0.0 10.1 40.4
Thiamin (mg) 0.078 0.0 0.009 0.001 0.0 0.031 н/д 0.001 0.12 0.48
Riboflavin (mg) 0.067 0.003 0.045 0.001 0.001 0.019 н/д 0.006 0.141 0.564
Niacin (mg) 1.09 0.151 0.018 0.012 0.001 0.231 н/д 0.002 1.505 6.02
Pantothenic acid (mg) 0.3 0.003 0.084 0.004 0.004 0.017 н/д 0.011 0.423 1.692
Vitamin B-6 (mg) 0.156 0.003 0.009 0.001 0.0 0.002 н/д 0.001 0.171 0.684
Folate (mcg) 21.138 0.0 0.6 1.372 0.107 7.151 н/д 0.075 30.442 121.768
Vitamin B-12 (mcg) 0.0 0.01 0.07 0.0 0.01 0.0 н/д 0.01 0.09 0.36
Choline (mg) 9.8 н/д 5.0 0.1 0.7 0.4 н/д 0.6 16.6 66.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 6.018 н/д 0.0 6.018 24.072
Tryptophan (g) 0.011 н/д 0.012 0.0 0.0 0.005 н/д 0.002 0.031 0.124
Threonine (g) 0.211 н/д 0.036 0.001 0.001 0.011 н/д 0.005 0.265 1.06
Isoleucine (g) 0.089 н/д 0.048 0.001 0.002 0.014 н/д 0.006 0.16 0.64
Leucine (g) 0.111 н/д 0.078 0.002 0.003 0.028 н/д 0.01 0.231 0.924
Lysine (g) 0.111 н/д 0.063 0.002 0.002 0.009 н/д 0.008 0.195 0.78
Methionine (g) 0.022 н/д 0.021 0.0 0.001 0.007 н/д 0.003 0.054 0.216
Cystine (g) 0.089 н/д 0.009 0.0 0.0 0.009 н/д 0.001 0.108 0.432
Phenylalanine (g) 0.067 н/д 0.039 0.001 0.001 0.02 н/д 0.005 0.134 0.536
Tyrosine (g) 0.045 н/д 0.039 0.001 0.001 0.012 н/д 0.005 0.103 0.412
Valine (g) 0.078 н/д 0.054 0.002 0.002 0.016 н/д 0.007 0.159 0.636
Arginine (g) 0.1 н/д 0.03 0.001 0.001 0.016 н/д 0.004 0.152 0.608
Histidine (g) 0.045 н/д 0.021 0.001 0.001 0.009 н/д 0.003 0.078 0.312
Alanine (g) 0.122 н/д 0.027 0.002 0.001 0.013 н/д 0.003 0.169 0.676
Aspartic acid (g) 0.211 н/д 0.063 0.003 0.002 0.017 н/д 0.008 0.304 1.216
Glutamic acid (g) 0.412 н/д 0.171 0.002 0.006 0.136 н/д 0.021 0.749 2.996
Glycine (g) 0.056 н/д 0.018 0.001 0.001 0.014 н/д 0.002 0.092 0.368
Proline (g) 0.056 н/д 0.078 0.002 0.003 0.047 н/д 0.01 0.195 0.78
Serine (g) 0.056 н/д 0.045 0.001 0.002 0.02 н/д 0.006 0.13 0.52
Cholesterol (mg) 0.0 0.0 19.8 0.0 7.633 0.0 н/д 2.475 29.908 119.632
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.045 0.009 3.606 0.001 1.824 0.006 н/д 0.451 5.941 23.764
Phytosterols (mg) н/д н/д н/д 0.045 н/д н/д н/д н/д 0.045 0.18
Monounsaturated Fat (g) 0.011 0.015 1.674 0.003 0.746 0.004 н/д 0.209 2.662 10.648
Polyunsaturated (g) 0.134 0.006 0.216 0.001 0.108 0.016 н/д 0.027 0.507 2.028