Рецепт Carrot Walnut Bundt Cake With Lemon Cream Cheese Icing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
19.53g |
cinnamon
1.3g |
baking soda
0.72g |
salt
0.19g |
sugar
31.25g |
olive oil
20.25g |
eggs
18.48g |
carrots
18.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 2.32 | 0.17 | 4.56 | 36.48 |
Total Fat (g) | 0.19 | 0.02 | 0.0 | 0.0 | 0.0 | 20.25 | 1.84 | 0.04 | 22.34 | 178.72 |
Carbohydrates (g) | 14.9 | 1.05 | 0.0 | 0.0 | 31.24 | 0.0 | 0.14 | 1.76 | 49.1 | 392.8 |
Ash (g) | 0.09 | 0.05 | 0.27 | 0.19 | 0.0 | 0.0 | 0.16 | 0.18 | 0.93 | 7.44 |
Calories (kcal) | 71.094 | 3.211 | 0.0 | 0.0 | 120.938 | 179.01 | 26.426 | 7.526 | 408.205 | 3265.64 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 0.26 | 2.08 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.66 | 0.68 | 5.44 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.04 | 0.11 | 0.16 | 1.28 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.1 | 0.14 | 1.12 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.16 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.33 | 0.14 | 0.0 | 0.0 | 0.01 | 0.0 | 14.02 | 16.21 | 32.7 | 261.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.03 | 0.0 | 0.0 | 31.22 | 0.0 | 0.14 | 0.87 | 32.32 | 258.56 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | 13.6 |
Calcium (mg) | 2.93 | 13.026 | 0.0 | 0.045 | 0.313 | 0.203 | 9.794 | 6.058 | 32.368 | 258.944 |
Iron (mg) | 0.91 | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.34 | 0.06 | 1.52 | 12.16 |
Magnesium (mg) | 4.297 | 0.78 | 0.0 | 0.002 | 0.0 | 0.0 | 2.218 | 2.203 | 9.499 | 75.992 |
Phosphorus (mg) | 21.094 | 0.832 | 0.0 | 0.0 | 0.0 | 0.0 | 35.297 | 6.425 | 63.647 | 509.176 |
Potassium (mg) | 20.898 | 5.603 | 0.0 | 0.015 | 0.625 | 0.203 | 24.763 | 58.74 | 110.847 | 886.776 |
Sodium (mg) | 0.391 | 0.13 | 196.65 | 72.671 | 0.0 | 0.405 | 25.872 | 12.666 | 308.785 | 2470.28 |
Zinc (mg) | 0.14 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.04 | 0.41 | 3.28 |
Copper (mg) | 0.027 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.009 | 0.059 | 0.472 |
Manganese (mg) | 0.133 | 0.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.026 | 0.393 | 3.144 |
Selenium (mcg) | 6.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.9 | 0.0 | 12.7 | 101.6 |
Vitamin A, IU (IU) | 0.0 | 3.835 | 0.0 | 0.0 | 0.0 | 0.0 | 89.998 | 3066.595 | 3160.428 | 25283.424 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.687 | 0.0 | 25.687 | 205.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.0 | 25.872 | 153.275 | 179.342 | 1434.736 |
Beta Carotene (mcg) | 0.0 | 1.456 | 0.0 | 0.0 | 0.0 | 0.0 | 1.848 | 1520.815 | 1524.119 | 12192.952 |
Vitamin E (mg) | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 2.91 | 0.18 | 0.12 | 3.25 | 26.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 6.468 | н/д | 6.468 | 51.744 |
Lycopene (mcg) | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.184 | 0.379 | 3.032 |
Lutein + zeaxanthin (mcg) | 3.516 | 2.886 | 0.0 | 0.0 | 0.0 | 0.0 | 61.169 | 46.992 | 114.562 | 916.496 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.07 | 0.14 | н/д | н/д | н/д | 0.17 | 0.09 | 0.0 | 0.47 | 3.76 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 8.8 |
Thiamin (mg) | 0.154 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.013 | 0.18 | 1.44 |
Riboflavin (mg) | 0.096 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.089 | 0.011 | 0.202 | 1.616 |
Niacin (mg) | 1.152 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.18 | 1.362 | 10.896 |
Pantothenic acid (mg) | 0.086 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.266 | 0.05 | 0.406 | 3.248 |
Vitamin B-6 (mg) | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.026 | 0.061 | 0.488 |
Folate (mcg) | 35.742 | 0.078 | 0.0 | 0.0 | 0.0 | 0.0 | 8.686 | 3.488 | 47.993 | 383.944 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.24 | 1.92 |
Choline (mg) | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 46.4 | 1.6 | 50.3 | 402.4 |
Folic acid (mcg) | 30.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.078 | 240.624 |
Tryptophan (g) | 0.025 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.031 | 0.002 | 0.059 | 0.472 |
Threonine (g) | 0.055 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.103 | 0.035 | 0.195 | 1.56 |
Isoleucine (g) | 0.07 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.124 | 0.015 | 0.211 | 1.688 |
Leucine (g) | 0.139 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.201 | 0.018 | 0.362 | 2.896 |
Lysine (g) | 0.045 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.168 | 0.018 | 0.235 | 1.88 |
Methionine (g) | 0.035 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.07 | 0.004 | 0.11 | 0.88 |
Cystine (g) | 0.043 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.015 | 0.108 | 0.864 |
Phenylalanine (g) | 0.102 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.126 | 0.011 | 0.24 | 1.92 |
Tyrosine (g) | 0.061 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.092 | 0.007 | 0.162 | 1.296 |
Valine (g) | 0.082 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.159 | 0.013 | 0.257 | 2.056 |
Arginine (g) | 0.082 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.152 | 0.017 | 0.252 | 2.016 |
Histidine (g) | 0.045 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.057 | 0.007 | 0.111 | 0.888 |
Alanine (g) | 0.064 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.137 | 0.02 | 0.224 | 1.792 |
Aspartic acid (g) | 0.086 | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.246 | 0.035 | 0.372 | 2.976 |
Glutamic acid (g) | 0.68 | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.31 | 0.068 | 1.063 | 8.504 |
Glycine (g) | 0.072 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.079 | 0.009 | 0.164 | 1.312 |
Proline (g) | 0.234 | 0.005 | н/д | 0.0 | н/д | 0.0 | 0.094 | 0.009 | 0.343 | 2.744 |
Serine (g) | 0.102 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.179 | 0.009 | 0.293 | 2.344 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.17 | 0.0 | 78.17 | 625.36 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.005 | 0.0 | 0.0 | 0.0 | 2.797 | 0.573 | 0.007 | 3.413 | 27.304 |
Phytosterols (mg) | н/д | 0.338 | н/д | 0.0 | н/д | 44.753 | н/д | н/д | 45.091 | 360.728 |
Monounsaturated Fat (g) | 0.018 | 0.003 | 0.0 | 0.0 | 0.0 | 14.774 | 0.704 | 0.002 | 15.501 | 124.008 |
Polyunsaturated (g) | 0.08 | 0.001 | 0.0 | 0.0 | 0.0 | 2.13 | 0.251 | 0.022 | 2.485 | 19.88 |