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1 cup (5oz, 141g) all-purpose flour
1 cup (5oz, 141g) wholemeal all-purpose flour
1 cup (7oz, 198g) light brown sugar
1/2 cup (125ml) 2% (semi-skimmed) milk *
1/2 cup (2oz, 56g) sweetened dried cranberries
1/2 cup (2oz, 56g) walnuts
To make a vegan version replace the milk with 3/4 cup (185ml) plain or vanilla soy milk and omit the egg/Eggbeaters.
Ingredients Per Serving Qty Common Price Price per Serving
1 tsp ground cinnamon or 1/2 tsp cinnamon and 1/2 tsp nutmeg 0.1 teaspoon
$2.99 per 4 ounces
$0.01
1/2 tsp ground allspice 0.05 teaspoon
$18.00 per pound
$0.00
1/2 tsp ground ginger 0.05 teaspoon
$2.39 per ounce
$0.01
1/2 tsp salt 0.05 teaspoon
$2.91 per 16 ounces
$0.00
1 tsp baking powder 0.1 teaspoon
$2.59 per 10 ounces
$0.00
1 tsp baking soda 0.1 teaspoon
$2.59 per 10 ounces
$0.00
1 egg or 1/4 cup (60ml) of Eggbeaters * 0.1 egg
$2.53 per 12 items
$0.02
1/3 cup (80ml) canola oil 1 5/8 teaspoons
$4.49 per 40 fluid ounces
$0.03
1 tsp vanilla extract 0.1 teaspoon
$8.00 per 8 fluid ounces
$0.02
1 cups shredded carrots (two medium size carrots) 1 tablespoon
$1.49 per pound
$0.04
Total per Serving $0.14
Total Recipe $1.39
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