Рецепт Carrot Vichy (Mike Reeh/Thunder Bay Grille) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
carrots
403.7g |
water
177.75g |
sugar
12.6g |
dill weed
1.0g |
pepper
0.26g |
water
59.25g |
cornstarch
32.0g |
cream
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.75 | 0.0 | 0.0 | 0.2 | 0.03 | 0.0 | 0.08 | 0.62 | 4.68 | 4.68 |
Total Fat (g) | 0.97 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.02 | 11.1 | 12.14 | 12.14 |
Carbohydrates (g) | 38.67 | 0.0 | 12.6 | 0.56 | 0.17 | 0.0 | 29.21 | 0.84 | 82.04 | 82.04 |
Ash (g) | 3.92 | 0.18 | 0.0 | 0.13 | 0.01 | 0.06 | 0.03 | 0.14 | 4.45 | 4.45 |
Calories (kcal) | 165.515 | 0.0 | 48.762 | 2.53 | 0.663 | 0.0 | 121.92 | 103.5 | 442.89 | 442.89 |
Starch (g) | 5.77 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.77 | 5.77 |
Sucrose (g) | 14.49 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 14.49 | 14.49 |
Glucose (dextrose) (g) | 2.38 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.38 | 2.38 |
Fructose (g) | 2.22 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.22 | 2.22 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 356.42 | 177.57 | 0.0 | 0.07 | 0.03 | 59.19 | 2.66 | 17.31 | 613.26 | 613.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 19.14 | 0.0 | 12.59 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 31.76 | 31.76 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 11.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 11.8 | 11.8 |
Calcium (mg) | 133.219 | 5.333 | 0.126 | 17.84 | 1.136 | 1.778 | 0.64 | 19.5 | 179.572 | 179.572 |
Iron (mg) | 1.21 | 0.0 | 0.0 | 0.49 | 0.08 | 0.0 | 0.15 | 0.01 | 1.93 | 1.93 |
Magnesium (mg) | 48.443 | 1.778 | 0.0 | 4.51 | 0.504 | 0.593 | 0.96 | 2.1 | 58.888 | 58.888 |
Phosphorus (mg) | 141.293 | 0.0 | 0.0 | 5.43 | 0.45 | 0.0 | 4.16 | 18.6 | 169.933 | 169.933 |
Potassium (mg) | 1291.824 | 0.0 | 0.252 | 33.08 | 3.273 | 0.0 | 0.96 | 22.5 | 1351.89 | 1351.89 |
Sodium (mg) | 278.55 | 7.11 | 0.0 | 2.08 | 0.114 | 2.37 | 2.88 | 11.4 | 304.504 | 304.504 |
Zinc (mg) | 0.97 | 0.02 | 0.0 | 0.03 | 0.0 | 0.01 | 0.02 | 0.07 | 1.12 | 1.12 |
Copper (mg) | 0.202 | 0.018 | 0.0 | 0.005 | 0.003 | 0.006 | 0.016 | 0.003 | 0.252 | 0.252 |
Manganese (mg) | 0.565 | 0.0 | 0.0 | 0.04 | 0.015 | 0.0 | 0.016 | 0.0 | 0.635 | 0.635 |
Selenium (mcg) | 0.4 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.9 | 0.2 | 1.5 | 1.5 |
Vitamin A, IU (IU) | 67441.303 | 0.0 | 0.0 | 58.5 | 0.777 | 0.0 | 0.0 | 441.0 | 67941.581 | 67941.581 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.5 | 121.5 | 121.5 |
Vitamin A, RAE (mcg_RAE) | 3370.854 | 0.0 | 0.0 | 2.93 | 0.039 | 0.0 | 0.0 | 123.3 | 3497.123 | 3497.123 |
Beta Carotene (mcg) | 33446.139 | 0.0 | 0.0 | н/д | 0.406 | 0.0 | 0.0 | 21.6 | 33468.145 | 33468.145 |
Vitamin E (mg) | 2.66 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.32 | 2.98 | 2.98 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 15.6 | 15.6 | 15.6 |
Lycopene (mcg) | 4.037 | 0.0 | 0.0 | н/д | 0.016 | 0.0 | 0.0 | 0.0 | 4.053 | 4.053 |
Lutein + zeaxanthin (mcg) | 1033.459 | 0.0 | 0.0 | н/д | 0.533 | 0.0 | 0.0 | 0.0 | 1033.992 | 1033.992 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 23.8 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.2 | 24.6 | 24.6 |
Thiamin (mg) | 0.283 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.006 | 0.293 | 0.293 |
Riboflavin (mg) | 0.242 | 0.0 | 0.003 | 0.003 | 0.001 | 0.0 | 0.0 | 0.033 | 0.281 | 0.281 |
Niacin (mg) | 3.956 | 0.0 | 0.0 | 0.028 | 0.003 | 0.0 | 0.0 | 0.012 | 3.999 | 3.999 |
Pantothenic acid (mg) | 1.09 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.078 | 1.168 | 1.168 |
Vitamin B-6 (mg) | 0.565 | 0.0 | 0.0 | 0.017 | 0.001 | 0.0 | 0.0 | 0.009 | 0.592 | 0.592 |
Folate (mcg) | 76.702 | 0.0 | 0.0 | н/д | 0.026 | 0.0 | 0.0 | 1.2 | 77.928 | 77.928 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.05 |
Choline (mg) | 35.5 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 5.0 | 40.7 | 40.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.009 | 0.049 | 0.049 |
Threonine (g) | 0.767 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.027 | 0.797 | 0.797 |
Isoleucine (g) | 0.323 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.036 | 0.362 | 0.362 |
Leucine (g) | 0.404 | н/д | н/д | н/д | н/д | н/д | 0.013 | 0.06 | 0.476 | 0.476 |
Lysine (g) | 0.404 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.048 | 0.455 | 0.455 |
Methionine (g) | 0.081 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.015 | 0.099 | 0.099 |
Cystine (g) | 0.323 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.006 | 0.332 | 0.332 |
Phenylalanine (g) | 0.242 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.03 | 0.275 | 0.275 |
Tyrosine (g) | 0.161 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.03 | 0.195 | 0.195 |
Valine (g) | 0.283 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.042 | 0.328 | 0.328 |
Arginine (g) | 0.363 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.021 | 0.388 | 0.388 |
Histidine (g) | 0.161 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.018 | 0.183 | 0.183 |
Alanine (g) | 0.444 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.021 | 0.471 | 0.471 |
Aspartic acid (g) | 0.767 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.048 | 0.821 | 0.821 |
Glutamic acid (g) | 1.494 | н/д | н/д | н/д | н/д | н/д | 0.016 | 0.129 | 1.639 | 1.639 |
Glycine (g) | 0.202 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.012 | 0.217 | 0.217 |
Proline (g) | 0.202 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.06 | 0.268 | 0.268 |
Serine (g) | 0.202 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.033 | 0.238 | 0.238 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 41.1 | 41.1 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.161 | 0.0 | 0.0 | 0.002 | 0.003 | 0.0 | 0.003 | 6.909 | 7.079 | 7.079 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.239 | н/д | н/д | н/д | 0.239 | 0.239 |
Monounsaturated Fat (g) | 0.04 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.006 | 3.207 | 3.256 | 3.256 |
Polyunsaturated (g) | 0.484 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.01 | 0.411 | 0.908 | 0.908 |