Рецепт Carrot Tart in a Glaze of Glory - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
leek
6.53g |
flour
20.83g |
kosher salt
0.25g |
butter
3.15g |
almonds
0.26g |
egg yolks
0.0g |
ice
1.64g |
leeks
13.05g |
thyme
0.09g |
carrots
67.28g |
olive oil
1.5g |
pepper
0.0g |
salt
0.0g |
butter
1.67g |
parmesan cheese
25.0g |
eggs
16.43g |
pepper
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 2.15 | 0.0 | 0.03 | 0.06 | н/д | 0.0 | 0.2 | 0.01 | 0.63 | 0.0 | н/д | н/д | 0.01 | 9.62 | 2.07 | 0.01 | 14.86 | 89.16 |
Total Fat (g) | 0.02 | 0.2 | 0.0 | 2.56 | 0.13 | н/д | 0.0 | 0.04 | 0.0 | 0.16 | 1.5 | н/д | н/д | 1.35 | 7.15 | 1.63 | 0.0 | 14.75 | 88.5 |
Carbohydrates (g) | 0.92 | 15.9 | 0.0 | 0.0 | 0.06 | н/д | 0.0 | 1.85 | 0.02 | 6.45 | 0.0 | н/д | н/д | 0.0 | 1.02 | 0.13 | 0.06 | 26.4 | 158.4 |
Ash (g) | 0.07 | 0.1 | 0.25 | 0.07 | 0.01 | н/д | 0.0 | 0.14 | 0.0 | 0.65 | 0.0 | н/д | н/д | 0.0 | 2.01 | 0.14 | 0.0 | 3.44 | 20.64 |
Calories (kcal) | 3.981 | 75.833 | 0.0 | 22.609 | 1.518 | н/д | 0.0 | 7.963 | 0.092 | 27.586 | 13.26 | н/д | н/д | 11.95 | 107.75 | 23.49 | 0.225 | 296.257 | 1777.542 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.96 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.96 | 5.76 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 2.42 | н/д | н/д | н/д | н/д | 0.04 | 0.02 | н/д | 2.48 | 14.88 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.4 | н/д | н/д | н/д | н/д | 0.04 | 0.03 | н/д | 0.47 | 2.82 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.37 | н/д | н/д | н/д | н/д | 0.04 | 0.02 | н/д | 0.43 | 2.58 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.02 | н/д | 0.06 | 0.36 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.02 | н/д | 0.06 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.42 | 2.48 | 0.0 | 0.5 | 0.01 | н/д | 1.64 | 10.83 | 0.06 | 59.4 | 0.0 | н/д | н/д | 0.3 | 5.21 | 12.46 | 0.01 | 98.33 | 589.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 0.06 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.51 | н/д | 3.19 | 0.0 | н/д | н/д | 0.0 | 0.23 | 0.13 | 0.0 | 4.37 | 26.22 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.02 | н/д | 0.06 | 0.36 |
Dietary Fiber (g) | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 0.0 | 1.9 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 17.4 |
Calcium (mg) | 3.851 | 3.125 | 0.06 | 0.757 | 0.697 | н/д | 0.049 | 7.701 | 0.367 | 22.203 | 0.015 | н/д | н/д | 0.4 | 277.25 | 8.706 | 0.386 | 325.568 | 1953.408 |
Iron (mg) | 0.14 | 0.97 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.27 | 0.02 | 0.2 | 0.01 | н/д | н/д | 0.0 | 0.23 | 0.3 | 0.03 | 2.17 | 13.02 |
Magnesium (mg) | 1.827 | 4.583 | 0.003 | 0.063 | 0.708 | н/д | 0.016 | 3.655 | 0.145 | 8.074 | 0.0 | н/д | н/д | 0.033 | 9.5 | 1.971 | 0.171 | 30.75 | 184.5 |
Phosphorus (mg) | 2.284 | 22.5 | 0.0 | 0.757 | 1.278 | н/д | 0.0 | 4.569 | 0.096 | 23.549 | 0.0 | н/д | н/д | 0.4 | 182.25 | 31.375 | 0.153 | 269.21 | 1615.26 |
Potassium (mg) | 11.748 | 22.292 | 0.02 | 0.757 | 1.861 | н/д | 0.0 | 23.496 | 0.552 | 215.304 | 0.015 | н/д | н/д | 0.4 | 31.25 | 22.012 | 1.112 | 330.819 | 1984.914 |
Sodium (mg) | 1.305 | 0.417 | 96.895 | 18.163 | 0.003 | н/д | 0.066 | 2.611 | 0.008 | 46.425 | 0.03 | н/д | н/д | 0.183 | 382.25 | 22.997 | 0.039 | 571.392 | 3428.352 |
Zinc (mg) | 0.01 | 0.15 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.0 | 0.16 | 0.0 | н/д | н/д | 0.0 | 0.97 | 0.18 | 0.0 | 1.5 | 9.0 |
Copper (mg) | 0.008 | 0.029 | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.016 | 0.001 | 0.034 | 0.0 | н/д | н/д | 0.0 | 0.06 | 0.016 | 0.001 | 0.167 | 1.002 |
Manganese (mg) | 0.031 | 0.142 | 0.0 | 0.0 | 0.006 | н/д | 0.0 | 0.063 | 0.002 | 0.094 | 0.0 | н/д | н/д | 0.0 | 0.023 | 0.007 | 0.005 | 0.372 | 2.232 |
Selenium (mcg) | 0.1 | 7.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | н/д | 0.1 | 0.0 | н/д | н/д | 0.0 | 4.4 | 5.2 | 0.0 | 17.0 | 102.0 |
Vitamin A, IU (IU) | 108.8 | 0.0 | 0.0 | 78.802 | 0.003 | н/д | 0.0 | 217.599 | 4.308 | 11240.217 | 0.0 | н/д | н/д | 41.65 | 110.5 | 79.998 | 0.264 | 11882.14 | 71292.84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 21.159 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 11.183 | 29.25 | 22.833 | 0.0 | 84.425 | 506.55 |
Vitamin A, RAE (mcg_RAE) | 5.417 | 0.0 | 0.0 | 21.569 | 0.0 | н/д | 0.0 | 10.834 | 0.216 | 561.809 | 0.0 | н/д | н/д | 11.4 | 30.0 | 22.997 | 0.013 | 664.256 | 3985.536 |
Beta Carotene (mcg) | 65.267 | 0.0 | 0.0 | 4.982 | 0.003 | н/д | 0.0 | 130.533 | 2.585 | 5574.357 | 0.0 | н/д | н/д | 2.633 | 7.75 | 1.643 | 0.138 | 5789.89 | 34739.34 |
Vitamin E (mg) | 0.06 | 0.01 | 0.0 | 0.07 | 0.07 | н/д | 0.0 | 0.12 | н/д | 0.44 | 0.22 | н/д | н/д | 0.04 | 0.07 | 0.16 | 0.0 | 1.26 | 7.56 |
Vitamin D (IU) | н/д | н/д | н/д | 1.766 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | 7.515 | 45.09 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.673 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.005 | 0.678 | 4.068 |
Lutein + zeaxanthin (mcg) | 124.007 | 3.75 | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 248.013 | н/д | 172.243 | 0.0 | н/д | н/д | 0.0 | 0.0 | 54.372 | 0.181 | 602.569 | 3615.414 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.08 | 0.0 | 0.18 | 1.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.6 | 0.1 | 4.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 39.0 |
Thiamin (mg) | 0.004 | 0.165 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.008 | 0.0 | 0.047 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.011 | 0.0 | 0.244 | 1.464 |
Riboflavin (mg) | 0.002 | 0.102 | 0.0 | 0.001 | 0.003 | н/д | 0.0 | 0.004 | 0.0 | 0.04 | 0.0 | н/д | н/д | 0.001 | 0.123 | 0.079 | 0.0 | 0.354 | 2.124 |
Niacin (mg) | 0.026 | 1.229 | 0.0 | 0.001 | 0.009 | н/д | 0.0 | 0.052 | 0.002 | 0.659 | 0.0 | н/д | н/д | 0.001 | 0.028 | 0.011 | 0.001 | 2.019 | 12.114 |
Pantothenic acid (mg) | 0.009 | 0.092 | 0.0 | 0.003 | 0.001 | н/д | 0.0 | 0.018 | 0.0 | 0.182 | 0.0 | н/д | н/д | 0.002 | 0.083 | 0.237 | н/д | 0.627 | 3.762 |
Vitamin B-6 (mg) | 0.015 | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.094 | 0.0 | н/д | н/д | 0.0 | 0.013 | 0.023 | 0.0 | 0.184 | 1.104 |
Folate (mcg) | 4.177 | 38.125 | 0.0 | 0.095 | 0.132 | н/д | 0.0 | 8.354 | 0.041 | 12.784 | 0.0 | н/д | н/д | 0.05 | 2.5 | 7.721 | 0.009 | 73.987 | 443.922 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.57 | 0.21 | 0.0 | 0.79 | 4.74 |
Choline (mg) | 0.6 | 2.2 | 0.0 | 0.6 | 0.1 | н/д | 0.0 | 1.2 | н/д | 5.9 | 0.0 | н/д | н/д | 0.3 | 3.9 | 41.2 | 0.0 | 56.1 | 336.6 |
Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | 0.001 | 0.027 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.0 | 0.007 | 0.0 | н/д | н/д | 0.0 | 0.13 | 0.028 | н/д | 0.195 | 1.17 |
Threonine (g) | 0.004 | 0.058 | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.008 | 0.0 | 0.128 | 0.0 | н/д | н/д | 0.001 | 0.365 | 0.092 | н/д | 0.659 | 3.954 |
Isoleucine (g) | 0.003 | 0.075 | 0.0 | 0.002 | 0.002 | н/д | н/д | 0.007 | 0.0 | 0.054 | 0.0 | н/д | н/д | 0.001 | 0.493 | 0.11 | н/д | 0.746 | 4.476 |
Leucine (g) | 0.007 | 0.148 | 0.0 | 0.003 | 0.004 | н/д | н/д | 0.013 | 0.0 | 0.067 | 0.0 | н/д | н/д | 0.001 | 0.93 | 0.179 | н/д | 1.352 | 8.112 |
Lysine (g) | 0.005 | 0.048 | 0.0 | 0.002 | 0.002 | н/д | н/д | 0.01 | 0.0 | 0.067 | 0.0 | н/д | н/д | 0.001 | 0.745 | 0.149 | н/д | 1.03 | 6.18 |
Methionine (g) | 0.001 | 0.038 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.003 | н/д | 0.013 | 0.0 | н/д | н/д | 0.0 | 0.255 | 0.062 | н/д | 0.374 | 2.244 |
Cystine (g) | 0.002 | 0.046 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.004 | н/д | 0.054 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.044 | н/д | 0.181 | 1.086 |
Phenylalanine (g) | 0.004 | 0.108 | 0.0 | 0.001 | 0.003 | н/д | н/д | 0.008 | н/д | 0.04 | 0.0 | н/д | н/д | 0.001 | 0.52 | 0.112 | н/д | 0.797 | 4.782 |
Tyrosine (g) | 0.003 | 0.065 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.005 | н/д | 0.027 | 0.0 | н/д | н/д | 0.001 | 0.583 | 0.082 | н/д | 0.767 | 4.602 |
Valine (g) | 0.004 | 0.088 | 0.0 | 0.002 | 0.002 | н/д | н/д | 0.008 | 0.0 | 0.047 | 0.0 | н/д | н/д | 0.001 | 0.63 | 0.141 | н/д | 0.923 | 5.538 |
Arginine (g) | 0.005 | 0.088 | 0.0 | 0.001 | 0.006 | н/д | н/д | 0.01 | н/д | 0.061 | 0.0 | н/д | н/д | 0.001 | 0.393 | 0.135 | н/д | 0.699 | 4.194 |
Histidine (g) | 0.002 | 0.048 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.004 | н/д | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.273 | 0.051 | н/д | 0.407 | 2.442 |
Alanine (g) | 0.005 | 0.069 | 0.0 | 0.001 | 0.003 | н/д | н/д | 0.009 | н/д | 0.074 | 0.0 | н/д | н/д | 0.001 | 0.29 | 0.122 | н/д | 0.572 | 3.432 |
Aspartic acid (g) | 0.009 | 0.092 | 0.0 | 0.002 | 0.008 | н/д | н/д | 0.018 | н/д | 0.128 | 0.0 | н/д | н/д | 0.001 | 0.668 | 0.218 | н/д | 1.143 | 6.858 |
Glutamic acid (g) | 0.015 | 0.725 | 0.0 | 0.006 | 0.018 | н/д | н/д | 0.03 | н/д | 0.249 | 0.0 | н/д | н/д | 0.003 | 2.175 | 0.276 | н/д | 3.497 | 20.982 |
Glycine (g) | 0.005 | 0.077 | 0.0 | 0.001 | 0.004 | н/д | н/д | 0.009 | н/д | 0.034 | 0.0 | н/д | н/д | 0.0 | 0.19 | 0.071 | н/д | 0.39 | 2.34 |
Proline (g) | 0.005 | 0.25 | 0.0 | 0.003 | 0.003 | н/д | н/д | 0.009 | н/д | 0.034 | 0.0 | н/д | н/д | 0.001 | 1.155 | 0.084 | н/д | 1.543 | 9.258 |
Serine (g) | 0.006 | 0.108 | 0.0 | 0.002 | 0.003 | н/д | н/д | 0.012 | н/д | 0.034 | 0.0 | н/д | н/д | 0.001 | 0.573 | 0.159 | н/д | 0.896 | 5.376 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 6.78 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 3.583 | 22.0 | 69.485 | 0.0 | 101.848 | 611.088 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.033 | 0.0 | 1.62 | 0.01 | н/д | 0.0 | 0.005 | 0.0 | 0.027 | 0.207 | н/д | н/д | 0.856 | 4.325 | 0.509 | 0.001 | 7.597 | 45.582 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.315 | н/д | н/д | н/д | н/д | н/д | 0.081 | 3.396 | 20.376 |
Monounsaturated Fat (g) | 0.0 | 0.019 | 0.0 | 0.663 | 0.082 | н/д | 0.0 | 0.0 | 0.0 | 0.007 | 1.094 | н/д | н/д | 0.35 | 2.095 | 0.626 | 0.001 | 4.936 | 29.616 |
Polyunsaturated (g) | 0.011 | 0.085 | 0.0 | 0.096 | 0.032 | н/д | 0.0 | 0.022 | 0.0 | 0.081 | 0.158 | н/д | н/д | 0.051 | 0.293 | 0.223 | 0.001 | 1.053 | 6.318 |