Главная » Рецепты » Carrot stir-fry – carrot palya – carrot poriyal – carrot subzi
Распечатать рецепт Распечатать Переслать рецепт E-mail

Рецепт Carrot stir-fry – carrot palya – carrot poriyal – carrot subzi

от
Carrot stir-fry – carrot palya – carrot poriyal – carrot subzi recipe
click to rate
0 голосов | 421 визит
0 отзывов | 0 комментариев
 

Ингредиенты

  • Prep Time : 15 mins
  • Cook Time : 20 mins
  • Servings : 4 persons
  • Total time - 35 mins
  • INGREDIENTS
  • Carrot – 5oo gms
  • Onion – 1 chopped finely (optional)
  • Turmeric powder – 1/4 teaspoon
  • Salt to taste
  • FOR SEASONING
  • Cooking oil – 2 tablespoons
  • Mustard seeds (rai) – 1/2 teaspoon
  • Split urad dal – 1/2 teaspoon
  • Chana (bengal gram) dal – 1/2 teaspoon
  • Whole red chillies – 3-4
  • FOR GARNISHING
  • Freshly grated coconut – 1/4 cup
  • Chopped coriander leaves – 2 tablespoons
  • HOW TO MAKE OR PREPARED CARROT STIR-FRY OR CARROT PALYA OR CARROT PORIYAL RECIPE

Toolbox

Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 190g
Calories 339  
Calories from Fat 272 80%
Total Fat 30.91g 39%
Saturated Fat 5.17g 21%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 44mg 2%
Potassium 355mg 10%
Total Carbs 16.03g 4%
Dietary Fiber 4.1g 14%
Sugars 7.42g 5%
Protein 1.94g 3%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment