Рецепт Carrot Snack Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
snack cake
1.0g |
egg
4.89g |
oil
8.07g |
carrots
10.88g |
orange juice
20.67g |
cinnamon
0.29g |
nuts
7.61g |
butter
4.73g |
cream cheese
9.45g |
sugar
22.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.62 | 0.0 | 0.1 | 0.14 | 0.01 | 1.32 | 0.04 | 0.56 | 0.0 | 2.87 | 25.83 |
Total Fat (g) | 0.02 | 0.49 | 8.07 | 0.03 | 0.04 | 0.0 | 3.92 | 3.84 | 3.24 | 0.02 | 19.67 | 177.03 |
Carbohydrates (g) | 0.83 | 0.04 | 0.0 | 1.04 | 2.15 | 0.23 | 1.93 | 0.0 | 0.38 | 22.13 | 28.75 | 258.75 |
Ash (g) | 0.02 | 0.04 | 0.0 | 0.11 | 0.08 | 0.01 | 0.32 | 0.1 | 0.12 | 0.0 | 0.8 | 7.2 |
Calories (kcal) | 3.87 | 6.991 | 71.378 | 4.46 | 9.3 | 0.714 | 45.21 | 33.938 | 32.319 | 86.444 | 294.624 | 2651.616 |
Starch (g) | н/д | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.03 | 0.38 | 0.56 | 5.04 |
Sucrose (g) | н/д | 0.01 | н/д | 0.39 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.4 | 3.6 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | 0.06 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.08 | 0.72 |
Fructose (g) | н/д | 0.01 | н/д | 0.06 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.07 | 0.63 |
Lactose (g) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.3 | н/д | 0.31 | 2.79 |
Maltose (g) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.09 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 3.71 | 0.0 | 9.6 | 18.25 | 0.03 | 0.13 | 0.75 | 5.14 | 0.07 | 37.73 | 339.57 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.04 | 0.0 | 0.52 | 1.74 | 0.01 | 0.35 | 0.0 | 0.3 | 21.76 | 24.71 | 222.39 |
Galactose (g) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.09 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 1.2 | 10.8 |
Calcium (mg) | 0.19 | 2.591 | 0.0 | 3.59 | 2.273 | 2.895 | 5.328 | 1.136 | 9.261 | 0.222 | 27.486 | 247.374 |
Iron (mg) | 0.01 | 0.09 | 0.0 | 0.03 | 0.04 | 0.02 | 0.28 | 0.0 | 0.04 | 0.0 | 0.53 | 4.77 |
Magnesium (mg) | 1.14 | 0.587 | 0.0 | 1.305 | 2.273 | 0.173 | 17.125 | 0.095 | 0.851 | 0.0 | 23.549 | 211.941 |
Phosphorus (mg) | 1.57 | 9.338 | 0.0 | 3.807 | 3.513 | 0.185 | 33.108 | 1.136 | 10.017 | 0.0 | 62.675 | 564.075 |
Potassium (mg) | 1.57 | 6.551 | 0.0 | 34.809 | 41.333 | 1.245 | 45.438 | 1.136 | 13.041 | 0.444 | 145.568 | 1310.112 |
Sodium (mg) | 0.28 | 6.844 | 0.0 | 7.506 | 0.207 | 0.029 | 50.918 | 27.264 | 30.335 | 0.222 | 123.605 | 1112.445 |
Zinc (mg) | 0.02 | 0.05 | 0.0 | 0.03 | 0.01 | 0.01 | 0.29 | 0.0 | 0.05 | 0.0 | 0.46 | 4.14 |
Copper (mg) | 0.004 | 0.005 | 0.0 | 0.005 | 0.008 | 0.001 | 0.097 | 0.0 | 0.002 | 0.0 | 0.123 | 1.107 |
Manganese (mg) | 0.018 | 0.002 | н/д | 0.015 | 0.002 | 0.05 | 0.148 | 0.0 | 0.001 | 0.0 | 0.237 | 2.133 |
Selenium (mcg) | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.1 | 2.7 | 24.3 |
Vitamin A, IU (IU) | 2.42 | 23.809 | 0.0 | 1817.242 | 41.333 | 0.852 | 0.381 | 118.286 | 119.543 | 0.0 | 2123.865 | 19114.785 |
Retinol (mcg) | 0.0 | 6.796 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 33.926 | 0.0 | 72.482 | 652.338 |
Vitamin A, RAE (mcg_RAE) | 0.12 | 6.844 | 0.0 | 90.829 | 2.067 | 0.043 | 0.0 | 32.376 | 34.209 | 0.0 | 166.489 | 1498.401 |
Beta Carotene (mcg) | н/д | 0.489 | 0.0 | 901.224 | 6.82 | 0.324 | 0.228 | 7.479 | 3.875 | 0.0 | 920.438 | 8283.942 |
Vitamin E (mg) | н/д | 0.05 | 0.74 | 0.07 | 0.01 | 0.01 | 0.83 | 0.11 | 0.06 | 0.0 | 1.88 | 16.92 |
Vitamin D (IU) | н/д | 1.711 | н/д | н/д | н/д | н/д | н/д | 2.651 | н/д | 0.0 | 4.362 | 39.258 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.109 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.152 | 1.368 |
Lutein + zeaxanthin (mcg) | н/д | 16.182 | 0.0 | 27.847 | 23.767 | 0.641 | 1.598 | 0.0 | 0.0 | 0.0 | 70.036 | 630.324 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.0 | н/д | 0.06 | 0.54 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 10.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 99.0 |
Thiamin (mg) | 0.003 | 0.003 | 0.0 | 0.008 | 0.019 | 0.0 | 0.015 | 0.0 | 0.002 | 0.0 | 0.05 | 0.45 |
Riboflavin (mg) | 0.001 | 0.023 | 0.0 | 0.007 | 0.006 | 0.0 | 0.015 | 0.001 | 0.012 | 0.004 | 0.07 | 0.63 |
Niacin (mg) | 0.052 | 0.003 | 0.0 | 0.107 | 0.083 | 0.004 | 0.358 | 0.002 | 0.014 | 0.0 | 0.622 | 5.598 |
Pantothenic acid (mg) | 0.008 | 0.07 | 0.0 | 0.029 | 0.039 | 0.001 | 0.092 | 0.005 | 0.054 | 0.0 | 0.3 | 2.7 |
Vitamin B-6 (mg) | 0.001 | 0.007 | 0.0 | 0.015 | 0.008 | 0.0 | 0.023 | 0.0 | 0.004 | 0.0 | 0.059 | 0.531 |
Folate (mcg) | 0.19 | 2.298 | 0.0 | 2.067 | 6.2 | 0.017 | 3.806 | 0.142 | 1.04 | 0.0 | 15.759 | 141.831 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.09 | 0.81 |
Choline (mg) | н/д | 12.3 | н/д | 1.0 | 1.3 | 0.0 | 4.1 | 0.9 | 2.6 | 0.0 | 22.1 | 198.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.02 | 0.0 | 0.007 | н/д | 0.037 | 0.333 |
Threonine (g) | 0.003 | 0.027 | 0.0 | 0.021 | 0.002 | 0.0 | 0.046 | 0.002 | 0.022 | н/д | 0.123 | 1.107 |
Isoleucine (g) | 0.003 | 0.033 | 0.0 | 0.009 | 0.002 | 0.0 | 0.056 | 0.002 | 0.03 | н/д | 0.136 | 1.224 |
Leucine (g) | 0.008 | 0.053 | 0.0 | 0.011 | 0.002 | 0.001 | 0.104 | 0.004 | 0.062 | н/д | 0.246 | 2.214 |
Lysine (g) | 0.003 | 0.044 | 0.0 | 0.011 | 0.002 | 0.001 | 0.054 | 0.003 | 0.054 | н/д | 0.172 | 1.548 |
Methionine (g) | 0.002 | 0.019 | 0.0 | 0.002 | 0.0 | 0.0 | 0.018 | 0.001 | 0.018 | н/д | 0.059 | 0.531 |
Cystine (g) | 0.001 | 0.013 | 0.0 | 0.009 | 0.002 | 0.0 | 0.022 | 0.0 | 0.004 | н/д | 0.052 | 0.468 |
Phenylalanine (g) | 0.004 | 0.033 | 0.0 | 0.007 | 0.002 | 0.0 | 0.072 | 0.002 | 0.027 | н/д | 0.148 | 1.332 |
Tyrosine (g) | 0.003 | 0.024 | 0.0 | 0.004 | 0.0 | 0.0 | 0.052 | 0.002 | 0.028 | н/д | 0.114 | 1.026 |
Valine (g) | 0.004 | 0.042 | 0.0 | 0.008 | 0.002 | 0.001 | 0.071 | 0.003 | 0.038 | н/д | 0.168 | 1.512 |
Arginine (g) | 0.005 | 0.04 | 0.0 | 0.01 | 0.01 | 0.0 | 0.17 | 0.001 | 0.023 | н/д | 0.26 | 2.34 |
Histidine (g) | 0.002 | 0.015 | 0.0 | 0.004 | 0.0 | 0.0 | 0.037 | 0.001 | 0.017 | н/д | 0.077 | 0.693 |
Alanine (g) | 0.005 | 0.036 | 0.0 | 0.012 | 0.004 | 0.0 | 0.062 | 0.001 | 0.017 | н/д | 0.138 | 1.242 |
Aspartic acid (g) | 0.007 | 0.065 | 0.0 | 0.021 | 0.017 | 0.001 | 0.157 | 0.003 | 0.048 | н/д | 0.318 | 2.862 |
Glutamic acid (g) | 0.016 | 0.082 | 0.0 | 0.04 | 0.006 | 0.001 | 0.336 | 0.009 | 0.123 | н/д | 0.613 | 5.517 |
Glycine (g) | 0.004 | 0.021 | 0.0 | 0.005 | 0.002 | 0.001 | 0.081 | 0.001 | 0.013 | н/д | 0.128 | 1.152 |
Proline (g) | 0.006 | 0.025 | 0.0 | 0.005 | 0.008 | 0.001 | 0.067 | 0.004 | 0.063 | н/д | 0.179 | 1.611 |
Serine (g) | 0.004 | 0.047 | 0.0 | 0.005 | 0.002 | 0.001 | 0.07 | 0.002 | 0.035 | н/д | 0.167 | 1.503 |
Cholesterol (mg) | 0.0 | 20.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 10.395 | 0.0 | 41.252 | 371.268 |
Trans Fat (g) | н/д | н/д | 0.208 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.208 | 1.872 |
Saturated Fat (g) | 0.004 | 0.152 | 0.6 | 0.004 | 0.004 | 0.001 | 0.525 | 2.432 | 1.823 | 0.004 | 5.549 | 49.941 |
Phytosterols (mg) | н/д | н/д | 20.186 | н/д | н/д | 0.075 | н/д | н/д | н/д | н/д | 20.261 | 182.349 |
Monounsaturated Fat (g) | 0.008 | 0.186 | 1.835 | 0.001 | 0.008 | 0.001 | 2.39 | 0.995 | 0.815 | 0.007 | 6.245 | 56.205 |
Polyunsaturated (g) | 0.009 | 0.066 | 5.26 | 0.013 | 0.008 | 0.0 | 0.82 | 0.144 | 0.136 | 0.011 | 6.468 | 58.212 |