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Рецепт Carrot Snack Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Teasooon vanilla extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		snack cake
1.0g 		egg
4.89g 		oil
8.07g 		carrots
10.88g 		orange juice
20.67g 		cinnamon
0.29g 		nuts
7.61g 		butter
4.73g 		cream cheese
9.45g 		sugar
22.22g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.62 0.0 0.1 0.14 0.01 1.32 0.04 0.56 0.0 2.87 25.83
Total Fat (g) 0.02 0.49 8.07 0.03 0.04 0.0 3.92 3.84 3.24 0.02 19.67 177.03
Carbohydrates (g) 0.83 0.04 0.0 1.04 2.15 0.23 1.93 0.0 0.38 22.13 28.75 258.75
Ash (g) 0.02 0.04 0.0 0.11 0.08 0.01 0.32 0.1 0.12 0.0 0.8 7.2
Calories (kcal) 3.87 6.991 71.378 4.46 9.3 0.714 45.21 33.938 32.319 86.444 294.624 2651.616
Starch (g) н/д н/д н/д 0.16 н/д н/д н/д н/д 0.03 0.38 0.56 5.04
Sucrose (g) н/д 0.01 н/д 0.39 н/д 0.0 н/д н/д 0.0 н/д 0.4 3.6
Glucose (dextrose) (g) н/д 0.01 н/д 0.06 н/д 0.0 н/д н/д 0.0 н/д 0.08 0.72
Fructose (g) н/д 0.01 н/д 0.06 н/д 0.0 н/д н/д 0.0 н/д 0.07 0.63
Lactose (g) н/д 0.01 н/д 0.0 н/д 0.0 н/д н/д 0.3 н/д 0.31 2.79
Maltose (g) н/д 0.01 н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.09
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 3.71 0.0 9.6 18.25 0.03 0.13 0.75 5.14 0.07 37.73 339.57
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.04 0.0 0.52 1.74 0.01 0.35 0.0 0.3 21.76 24.71 222.39
Galactose (g) н/д 0.01 н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.09
Dietary Fiber (g) н/д 0.0 0.0 0.3 0.0 0.2 0.7 0.0 0.0 0.0 1.2 10.8
Calcium (mg) 0.19 2.591 0.0 3.59 2.273 2.895 5.328 1.136 9.261 0.222 27.486 247.374
Iron (mg) 0.01 0.09 0.0 0.03 0.04 0.02 0.28 0.0 0.04 0.0 0.53 4.77
Magnesium (mg) 1.14 0.587 0.0 1.305 2.273 0.173 17.125 0.095 0.851 0.0 23.549 211.941
Phosphorus (mg) 1.57 9.338 0.0 3.807 3.513 0.185 33.108 1.136 10.017 0.0 62.675 564.075
Potassium (mg) 1.57 6.551 0.0 34.809 41.333 1.245 45.438 1.136 13.041 0.444 145.568 1310.112
Sodium (mg) 0.28 6.844 0.0 7.506 0.207 0.029 50.918 27.264 30.335 0.222 123.605 1112.445
Zinc (mg) 0.02 0.05 0.0 0.03 0.01 0.01 0.29 0.0 0.05 0.0 0.46 4.14
Copper (mg) 0.004 0.005 0.0 0.005 0.008 0.001 0.097 0.0 0.002 0.0 0.123 1.107
Manganese (mg) 0.018 0.002 н/д 0.015 0.002 0.05 0.148 0.0 0.001 0.0 0.237 2.133
Selenium (mcg) 0.1 1.5 0.0 0.0 0.0 0.0 0.6 0.0 0.2 0.1 2.7 24.3
Vitamin A, IU (IU) 2.42 23.809 0.0 1817.242 41.333 0.852 0.381 118.286 119.543 0.0 2123.865 19114.785
Retinol (mcg) 0.0 6.796 0.0 0.0 0.0 0.0 0.0 31.761 33.926 0.0 72.482 652.338
Vitamin A, RAE (mcg_RAE) 0.12 6.844 0.0 90.829 2.067 0.043 0.0 32.376 34.209 0.0 166.489 1498.401
Beta Carotene (mcg) н/д 0.489 0.0 901.224 6.82 0.324 0.228 7.479 3.875 0.0 920.438 8283.942
Vitamin E (mg) н/д 0.05 0.74 0.07 0.01 0.01 0.83 0.11 0.06 0.0 1.88 16.92
Vitamin D (IU) н/д 1.711 н/д н/д н/д н/д н/д 2.651 н/д 0.0 4.362 39.258
Lycopene (mcg) н/д 0.0 0.0 0.109 0.0 0.043 0.0 0.0 0.0 0.0 0.152 1.368
Lutein + zeaxanthin (mcg) н/д 16.182 0.0 27.847 23.767 0.641 1.598 0.0 0.0 0.0 70.036 630.324
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 н/д 0.03 н/д 0.0 0.0 н/д 0.06 0.54
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 10.3 0.0 0.0 0.0 0.0 0.0 11.0 99.0
Thiamin (mg) 0.003 0.003 0.0 0.008 0.019 0.0 0.015 0.0 0.002 0.0 0.05 0.45
Riboflavin (mg) 0.001 0.023 0.0 0.007 0.006 0.0 0.015 0.001 0.012 0.004 0.07 0.63
Niacin (mg) 0.052 0.003 0.0 0.107 0.083 0.004 0.358 0.002 0.014 0.0 0.622 5.598
Pantothenic acid (mg) 0.008 0.07 0.0 0.029 0.039 0.001 0.092 0.005 0.054 0.0 0.3 2.7
Vitamin B-6 (mg) 0.001 0.007 0.0 0.015 0.008 0.0 0.023 0.0 0.004 0.0 0.059 0.531
Folate (mcg) 0.19 2.298 0.0 2.067 6.2 0.017 3.806 0.142 1.04 0.0 15.759 141.831
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.0 0.09 0.81
Choline (mg) н/д 12.3 н/д 1.0 1.3 0.0 4.1 0.9 2.6 0.0 22.1 198.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.008 0.0 0.001 0.0 0.0 0.02 0.0 0.007 н/д 0.037 0.333
Threonine (g) 0.003 0.027 0.0 0.021 0.002 0.0 0.046 0.002 0.022 н/д 0.123 1.107
Isoleucine (g) 0.003 0.033 0.0 0.009 0.002 0.0 0.056 0.002 0.03 н/д 0.136 1.224
Leucine (g) 0.008 0.053 0.0 0.011 0.002 0.001 0.104 0.004 0.062 н/д 0.246 2.214
Lysine (g) 0.003 0.044 0.0 0.011 0.002 0.001 0.054 0.003 0.054 н/д 0.172 1.548
Methionine (g) 0.002 0.019 0.0 0.002 0.0 0.0 0.018 0.001 0.018 н/д 0.059 0.531
Cystine (g) 0.001 0.013 0.0 0.009 0.002 0.0 0.022 0.0 0.004 н/д 0.052 0.468
Phenylalanine (g) 0.004 0.033 0.0 0.007 0.002 0.0 0.072 0.002 0.027 н/д 0.148 1.332
Tyrosine (g) 0.003 0.024 0.0 0.004 0.0 0.0 0.052 0.002 0.028 н/д 0.114 1.026
Valine (g) 0.004 0.042 0.0 0.008 0.002 0.001 0.071 0.003 0.038 н/д 0.168 1.512
Arginine (g) 0.005 0.04 0.0 0.01 0.01 0.0 0.17 0.001 0.023 н/д 0.26 2.34
Histidine (g) 0.002 0.015 0.0 0.004 0.0 0.0 0.037 0.001 0.017 н/д 0.077 0.693
Alanine (g) 0.005 0.036 0.0 0.012 0.004 0.0 0.062 0.001 0.017 н/д 0.138 1.242
Aspartic acid (g) 0.007 0.065 0.0 0.021 0.017 0.001 0.157 0.003 0.048 н/д 0.318 2.862
Glutamic acid (g) 0.016 0.082 0.0 0.04 0.006 0.001 0.336 0.009 0.123 н/д 0.613 5.517
Glycine (g) 0.004 0.021 0.0 0.005 0.002 0.001 0.081 0.001 0.013 н/д 0.128 1.152
Proline (g) 0.006 0.025 0.0 0.005 0.008 0.001 0.067 0.004 0.063 н/д 0.179 1.611
Serine (g) 0.004 0.047 0.0 0.005 0.002 0.001 0.07 0.002 0.035 н/д 0.167 1.503
Cholesterol (mg) 0.0 20.68 0.0 0.0 0.0 0.0 0.0 10.177 10.395 0.0 41.252 371.268
Trans Fat (g) н/д н/д 0.208 0.0 н/д 0.0 н/д н/д н/д н/д 0.208 1.872
Saturated Fat (g) 0.004 0.152 0.6 0.004 0.004 0.001 0.525 2.432 1.823 0.004 5.549 49.941
Phytosterols (mg) н/д н/д 20.186 н/д н/д 0.075 н/д н/д н/д н/д 20.261 182.349
Monounsaturated Fat (g) 0.008 0.186 1.835 0.001 0.008 0.001 2.39 0.995 0.815 0.007 6.245 56.205
Polyunsaturated (g) 0.009 0.066 5.26 0.013 0.008 0.0 0.82 0.144 0.136 0.011 6.468 58.212