Рецепт Carrot Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Tomato soup Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		carrots
170.25g 		onion
16.88g 		pepper
12.2g 		sugar
25.0g 		vinegar
15.0g 		Всего в порции Всего в рецепте
Protein (g) 0.99 0.19 0.1 0.0 0.0 1.28 10.24
Total Fat (g) 0.24 0.02 0.02 0.0 0.0 0.28 2.24
Carbohydrates (g) 9.14 1.58 0.57 25.0 0.14 36.42 291.36
Ash (g) 1.57 0.06 0.05 0.0 н/д 1.68 13.44
Calories (kcal) 39.158 6.75 2.44 96.75 3.15 148.247 1185.976
Starch (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.17 0.01 н/д н/д 0.18 1.44
Glucose (dextrose) (g) н/д 0.33 0.14 н/д н/д 0.47 3.76
Fructose (g) н/д 0.22 0.14 н/д н/д 0.35 2.8
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 158.32 15.04 11.45 0.01 14.07 198.88 1591.04
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.19 0.72 0.29 24.98 0.06 30.23 241.84
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.1 0.3 0.2 0.0 0.0 3.6 28.8
Calcium (mg) 52.778 3.881 1.22 0.25 1.05 59.179 473.432
Iron (mg) 0.89 0.04 0.04 0.0 0.03 0.99 7.92
Magnesium (mg) 15.323 1.688 1.22 0.0 0.75 18.98 151.84
Phosphorus (mg) 34.05 4.894 2.44 0.0 1.2 42.583 340.664
Potassium (mg) 294.533 24.638 21.346 0.5 10.95 351.966 2815.728
Sodium (mg) 408.6 0.675 0.366 0.0 0.75 410.391 3283.128
Zinc (mg) 0.49 0.03 0.02 0.0 0.01 0.54 4.32
Copper (mg) 0.17 0.007 0.009 0.0 0.002 0.187 1.496
Manganese (mg) 0.766 0.022 0.015 0.0 н/д 0.803 6.424
Selenium (mcg) 0.7 0.1 0.0 0.2 0.0 0.9 7.2
Vitamin A, IU (IU) 20879.46 0.338 45.131 0.0 н/д 20924.928 167399.424
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1043.633 0.0 2.196 0.0 0.0 1045.828 8366.624
Beta Carotene (mcg) 10112.85 0.169 25.371 0.0 0.0 10138.39 81107.12
Vitamin E (mg) 1.24 0.0 0.05 0.0 0.0 1.29 10.32
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 834.225 0.675 41.593 0.0 0.0 876.493 7011.944
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 3.4 1.2 9.8 0.0 0.0 14.5 116.0
Thiamin (mg) 0.034 0.008 0.007 0.0 0.0 0.05 0.4
Riboflavin (mg) 0.051 0.005 0.004 0.005 0.0 0.065 0.52
Niacin (mg) 0.715 0.02 0.059 0.0 0.0 0.794 6.352
Pantothenic acid (mg) 0.238 0.02 0.012 0.0 н/д 0.271 2.168
Vitamin B-6 (mg) 0.187 0.02 0.027 0.0 0.0 0.234 1.872
Folate (mcg) 13.62 3.206 1.22 0.0 0.0 18.046 144.368
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.7 1.0 0.7 0.0 0.0 12.4 99.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 0.002 0.001 н/д н/д 0.02 0.16
Threonine (g) 0.034 0.003 0.005 н/д н/д 0.042 0.336
Isoleucine (g) 0.034 0.002 0.002 н/д н/д 0.038 0.304
Leucine (g) 0.034 0.005 0.005 н/д н/д 0.044 0.352
Lysine (g) 0.034 0.007 0.005 н/д н/д 0.046 0.368
Methionine (g) 0.0 0.0 0.001 н/д н/д 0.001 0.008
Cystine (g) 0.017 0.0 0.001 н/д н/д 0.018 0.144
Phenylalanine (g) 0.034 0.005 0.011 н/д н/д 0.05 0.4
Tyrosine (g) 0.017 0.002 0.001 н/д н/д 0.02 0.16
Valine (g) 0.051 0.003 0.005 н/д н/д 0.059 0.472
Arginine (g) 0.034 0.017 0.004 н/д н/д 0.055 0.44
Histidine (g) 0.017 0.002 0.001 н/д н/д 0.02 0.16
Alanine (g) 0.051 0.003 0.005 н/д н/д 0.059 0.472
Aspartic acid (g) 0.136 0.015 0.026 н/д н/д 0.177 1.416
Glutamic acid (g) 0.187 0.044 0.023 н/д н/д 0.254 2.032
Glycine (g) 0.034 0.005 0.004 н/д н/д 0.043 0.344
Proline (g) 0.034 0.002 0.002 н/д н/д 0.038 0.304
Serine (g) 0.034 0.003 0.006 н/д н/д 0.044 0.352
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 0.007 0.007 0.0 0.0 0.065 0.52
Phytosterols (mg) н/д 2.531 1.098 н/д н/д 3.629 29.032
Monounsaturated Fat (g) 0.017 0.002 0.001 0.0 0.0 0.02 0.16
Polyunsaturated (g) 0.119 0.003 0.007 0.0 0.0 0.13 1.04