Рецепт Carrot Ring With Petit Pois - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (17-ounce) English peas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
carrots
37.97g
sugar
1.4g
eggs
16.43g
salt
0.5g
pepper
0.09g
cream
20.0g
ginger
0.08g
orange peel
0.33g
sauce
41.67g
Всего в порции Всего в рецепте
Protein (g) 0.35 0.0 2.07 0.0 0.01 0.54 0.01 0.01 1.6 4.58 27.48
Total Fat (g) 0.09 0.0 1.63 0.0 0.0 3.86 0.0 0.0 4.43 10.02 60.12
Carbohydrates (g) 3.64 1.4 0.13 0.0 0.06 0.73 0.05 0.05 3.82 9.88 59.28
Ash (g) 0.37 0.0 0.14 0.5 0.0 0.12 0.0 н/д 0.61 1.74 10.44
Calories (kcal) 15.569 5.418 23.49 0.0 0.225 39.0 0.26 0.157 61.25 145.369 872.214
Starch (g) 0.54 н/д н/д н/д н/д н/д н/д н/д н/д 0.54 3.24
Sucrose (g) 1.36 н/д 0.02 н/д н/д н/д 0.0 н/д н/д 1.38 8.28
Glucose (dextrose) (g) 0.22 н/д 0.03 н/д н/д н/д 0.0 н/д н/д 0.26 1.56
Fructose (g) 0.21 н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.23 1.38
Lactose (g) 0.0 н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.12
Maltose (g) 0.0 н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.53 0.0 12.46 0.0 0.01 14.75 0.01 0.27 31.2 92.23 553.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.8 1.4 0.13 0.0 0.0 0.03 0.0 0.01 1.82 5.19 31.14
Galactose (g) 0.0 н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.12
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 7.2
Calcium (mg) 12.531 0.014 8.706 0.12 0.386 19.2 0.087 0.447 49.167 90.658 543.948
Iron (mg) 0.11 0.0 0.3 0.0 0.03 0.01 0.01 0.0 0.14 0.6 3.6
Magnesium (mg) 4.557 0.0 1.971 0.005 0.171 1.8 0.138 0.05 5.833 14.526 87.156
Phosphorus (mg) 13.291 0.0 31.375 0.0 0.153 16.0 0.111 0.04 40.833 101.803 610.818
Potassium (mg) 121.515 0.028 22.012 0.04 1.112 24.4 1.007 0.533 65.0 235.647 1413.882
Sodium (mg) 26.202 0.0 22.997 193.79 0.039 8.0 0.024 0.02 147.5 398.572 2391.432
Zinc (mg) 0.09 0.0 0.18 0.0 0.0 0.05 0.0 0.0 0.17 0.5 3.0
Copper (mg) 0.019 0.0 0.016 0.0 0.001 0.002 0.0 0.0 0.008 0.048 0.288
Manganese (mg) 0.053 0.0 0.007 0.001 0.005 0.0 0.02 н/д 0.017 0.102 0.612
Selenium (mcg) 0.0 0.0 5.2 0.0 0.0 0.1 0.0 0.0 1.7 7.1 42.6
Vitamin A, IU (IU) 6343.825 0.0 79.998 0.0 0.264 131.2 0.11 н/д 136.25 6691.647 40149.882
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 35.6 0.0 0.0 36.667 95.1 570.6
Vitamin A, RAE (mcg_RAE) 317.077 0.0 22.997 0.0 0.013 36.2 0.005 0.01 37.5 413.803 2482.818
Beta Carotene (mcg) 3146.091 0.0 1.643 0.0 0.138 7.4 0.066 0.023 8.333 3163.694 18982.164
Vitamin E (mg) 0.25 0.0 0.16 0.0 0.0 0.11 0.01 0.0 0.12 0.65 3.9
Vitamin D (IU) н/д н/д 5.749 н/д н/д н/д н/д н/д н/д 5.749 34.494
Lycopene (mcg) 0.38 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.385 2.31
Lutein + zeaxanthin (mcg) 97.212 0.0 54.372 0.0 0.181 0.0 0.0 0.06 0.417 152.242 913.452
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.08 н/д 0.0 н/д 0.0 н/д н/д 0.09 0.54
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.3 3.2 19.2
Thiamin (mg) 0.027 0.0 0.011 0.0 0.0 0.006 0.0 0.0 0.029 0.074 0.444
Riboflavin (mg) 0.023 0.0 0.079 0.0 0.0 0.03 0.0 0.0 0.079 0.212 1.272
Niacin (mg) 0.372 0.0 0.011 0.0 0.001 0.012 0.004 0.001 0.167 0.569 3.414
Pantothenic acid (mg) 0.103 0.0 0.237 0.0 н/д 0.056 н/д н/д 0.138 0.533 3.198
Vitamin B-6 (mg) 0.053 0.0 0.023 0.0 0.0 0.006 0.001 0.001 0.017 0.1 0.6
Folate (mcg) 7.215 0.0 7.721 0.0 0.009 0.4 0.029 0.043 3.333 18.75 112.5
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.04 0.0 0.0 0.12 0.37 2.22
Choline (mg) 3.3 0.0 41.2 0.0 0.0 3.4 0.0 0.0 5.9 53.9 323.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.25 1.25 7.5
Tryptophan (g) 0.004 н/д 0.028 0.0 н/д 0.008 0.0 н/д 0.017 0.056 0.336
Threonine (g) 0.072 н/д 0.092 0.0 н/д 0.024 0.0 н/д 0.058 0.247 1.482
Isoleucine (g) 0.03 н/д 0.11 0.0 н/д 0.032 0.0 н/д 0.079 0.252 1.512
Leucine (g) 0.038 н/д 0.179 0.0 н/д 0.052 0.0 н/д 0.125 0.394 2.364
Lysine (g) 0.038 н/д 0.149 0.0 н/д 0.042 0.0 н/д 0.1 0.33 1.98
Methionine (g) 0.008 н/д 0.062 0.0 н/д 0.014 0.0 н/д 0.033 0.117 0.702
Cystine (g) 0.03 н/д 0.044 0.0 н/д 0.006 0.0 н/д 0.013 0.093 0.558
Phenylalanine (g) 0.023 н/д 0.112 0.0 н/д 0.026 0.0 н/д 0.063 0.223 1.338
Tyrosine (g) 0.015 н/д 0.082 0.0 н/д 0.026 0.0 н/д 0.063 0.186 1.116
Valine (g) 0.027 н/д 0.141 0.0 н/д 0.036 0.0 н/д 0.088 0.292 1.752
Arginine (g) 0.034 н/д 0.135 0.0 н/д 0.02 0.0 н/д 0.046 0.235 1.41
Histidine (g) 0.015 н/д 0.051 0.0 н/д 0.014 0.0 н/д 0.033 0.114 0.684
Alanine (g) 0.042 н/д 0.122 0.0 н/д 0.018 0.0 н/д 0.046 0.227 1.362
Aspartic acid (g) 0.072 н/д 0.218 0.0 н/д 0.042 0.001 н/д 0.096 0.429 2.574
Glutamic acid (g) 0.141 н/д 0.276 0.0 н/д 0.114 0.001 н/д 0.267 0.798 4.788
Glycine (g) 0.019 н/д 0.071 0.0 н/д 0.012 0.0 н/д 0.029 0.131 0.786
Proline (g) 0.019 н/д 0.084 0.0 н/д 0.052 0.0 н/д 0.125 0.28 1.68
Serine (g) 0.019 н/д 0.159 0.0 н/д 0.03 0.0 н/д 0.071 0.279 1.674
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 13.2 0.0 0.0 2.917 85.601 513.606
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.509 0.0 0.001 2.404 0.001 0.0 1.188 4.118 24.708
Phytosterols (mg) н/д н/д н/д 0.0 0.081 н/д 0.062 н/д 12.083 12.227 73.362
Monounsaturated Fat (g) 0.004 0.0 0.626 0.0 0.001 1.116 0.001 0.0 1.842 3.589 21.534
Polyunsaturated (g) 0.046 0.0 0.223 0.0 0.001 0.144 0.001 0.0 1.192 1.607 9.642