Рецепт Carrot Raisin Drop Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
rolled oats
6.82g |
sugar
18.33g |
butter
9.46g |
vanilla
0.35g |
egg
3.67g |
flour
10.42g |
baking powder
0.96g |
salt
0.25g |
cinnamon
0.11g |
cloves
0.02g |
carrots
9.49g |
raisins
6.88g |
walnuts
2.19g |
confectioners'sugar
20.0g |
orange juice
3.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.9 | 0.02 | 0.08 | 0.0 | 0.46 | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.21 | 0.33 | 0.0 | 0.02 | 3.2 | 38.4 |
Total Fat (g) | 0.44 | 0.0 | 7.67 | 0.0 | 0.36 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 1.43 | 0.02 | 0.01 | 10.1 | 121.2 |
Carbohydrates (g) | 4.62 | 17.98 | 0.01 | 0.04 | 0.03 | 7.95 | 0.0 | 0.0 | 0.09 | 0.01 | 0.91 | 5.44 | 0.3 | 19.92 | 0.34 | 57.64 | 691.68 |
Ash (g) | 0.12 | 0.08 | 0.2 | 0.0 | 0.03 | 0.05 | 0.35 | 0.25 | 0.0 | 0.0 | 0.09 | 0.13 | 0.04 | 0.0 | 0.01 | 1.36 | 16.32 |
Calories (kcal) | 25.841 | 69.667 | 67.816 | 1.008 | 5.243 | 37.917 | 0.0 | 0.0 | 0.268 | 0.07 | 3.892 | 20.556 | 14.347 | 77.8 | 1.453 | 325.879 | 3910.548 |
Starch (g) | 3.95 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.19 | 0.0 | 0.34 | н/д | 4.61 | 55.32 |
Sucrose (g) | 0.07 | 17.34 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.34 | 0.03 | 0.05 | н/д | н/д | 17.83 | 213.96 |
Glucose (dextrose) (g) | 0.0 | 0.25 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.06 | 1.91 | 0.0 | н/д | н/д | 2.22 | 26.64 |
Fructose (g) | 0.0 | 0.2 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 2.04 | 0.0 | н/д | н/д | 2.3 | 27.6 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.74 | 0.25 | 1.5 | 0.18 | 2.78 | 1.24 | 0.0 | 0.0 | 0.01 | 0.0 | 8.38 | 1.06 | 0.09 | 0.06 | 2.85 | 19.15 | 229.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 17.79 | 0.01 | 0.04 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 4.07 | 0.06 | 19.58 | 0.27 | 42.39 | 508.68 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 3.546 | 15.217 | 2.27 | 0.039 | 1.943 | 1.563 | 0.0 | 0.06 | 1.086 | 0.14 | 3.133 | 3.438 | 2.15 | 0.2 | 0.355 | 35.137 | 421.644 |
Iron (mg) | 0.29 | 0.13 | 0.0 | 0.0 | 0.07 | 0.48 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.13 | 0.06 | 0.0 | 0.01 | 1.22 | 14.64 |
Magnesium (mg) | 9.409 | 1.65 | 0.189 | 0.042 | 0.44 | 2.292 | 0.0 | 0.003 | 0.065 | 0.057 | 1.139 | 2.2 | 3.466 | 0.0 | 0.355 | 21.307 | 255.684 |
Phosphorus (mg) | 27.955 | 0.733 | 2.27 | 0.021 | 7.003 | 11.25 | 0.0 | 0.0 | 0.069 | 0.023 | 3.323 | 6.944 | 7.59 | 0.0 | 0.549 | 67.731 | 812.772 |
Potassium (mg) | 24.682 | 24.383 | 2.27 | 0.518 | 4.913 | 11.146 | 0.0 | 0.02 | 0.467 | 0.239 | 30.379 | 51.494 | 9.674 | 0.4 | 6.458 | 167.044 | 2004.528 |
Sodium (mg) | 0.409 | 5.133 | 54.48 | 0.032 | 5.133 | 0.208 | 262.2 | 96.895 | 0.011 | 0.053 | 6.55 | 0.756 | 0.044 | 0.2 | 0.032 | 432.137 | 5185.644 |
Zinc (mg) | 0.25 | 0.01 | 0.01 | 0.0 | 0.04 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.07 | 0.0 | 0.0 | 0.49 | 5.88 |
Copper (mg) | 0.027 | 0.009 | 0.0 | 0.0 | 0.004 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.022 | 0.035 | 0.0 | 0.001 | 0.118 | 1.416 |
Manganese (mg) | 0.248 | 0.011 | 0.0 | 0.001 | 0.001 | 0.071 | 0.0 | 0.0 | 0.019 | 0.007 | 0.013 | 0.021 | 0.075 | 0.0 | 0.0 | 0.466 | 5.592 |
Selenium (mcg) | 2.0 | 0.2 | 0.1 | 0.0 | 1.2 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 7.3 | 87.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 236.364 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.32 | 0.115 | 1585.956 | 0.0 | 0.439 | 0.0 | 6.458 | 1847.508 | 22170.096 |
Retinol (mcg) | 0.0 | 0.0 | 63.465 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.562 | 822.744 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 64.695 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.016 | 0.006 | 79.269 | 0.0 | 0.022 | 0.0 | 0.323 | 149.465 | 1793.58 |
Beta Carotene (mcg) | 0.0 | 0.0 | 14.944 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.121 | 0.018 | 786.523 | 0.0 | 0.263 | 0.0 | 1.066 | 803.302 | 9639.624 |
Vitamin E (mg) | 0.03 | 0.0 | 0.22 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.02 | 0.0 | 0.0 | 0.38 | 4.56 |
Vitamin D (IU) | н/д | н/д | 5.297 | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 6.58 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.111 | 1.332 |
Lutein + zeaxanthin (mcg) | 12.273 | 0.0 | 0.0 | 0.0 | 12.137 | 1.875 | 0.0 | 0.0 | 0.241 | 0.0 | 24.303 | 0.0 | 0.197 | 0.0 | 3.714 | 54.739 | 656.868 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.04 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.46 | н/д | н/д | 0.54 | 6.48 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 1.6 | 2.4 | 28.8 |
Thiamin (mg) | 0.031 | 0.0 | 0.001 | 0.0 | 0.003 | 0.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.008 | 0.007 | 0.0 | 0.003 | 0.142 | 1.704 |
Riboflavin (mg) | 0.011 | 0.0 | 0.003 | 0.0 | 0.018 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.009 | 0.003 | 0.004 | 0.001 | 0.106 | 1.272 |
Niacin (mg) | 0.077 | 0.02 | 0.004 | 0.002 | 0.003 | 0.615 | 0.0 | 0.0 | 0.001 | 0.0 | 0.093 | 0.053 | 0.025 | 0.0 | 0.013 | 0.905 | 10.86 |
Pantothenic acid (mg) | 0.076 | 0.024 | 0.01 | 0.0 | 0.053 | 0.046 | 0.0 | 0.0 | 0.0 | н/д | 0.026 | 0.007 | 0.013 | 0.0 | 0.006 | 0.261 | 3.132 |
Vitamin B-6 (mg) | 0.007 | 0.007 | 0.0 | 0.0 | 0.005 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.012 | 0.012 | 0.0 | 0.001 | 0.062 | 0.744 |
Folate (mcg) | 2.182 | 0.183 | 0.284 | 0.0 | 1.723 | 19.063 | 0.0 | 0.0 | 0.007 | 0.02 | 1.804 | 0.344 | 2.15 | 0.0 | 0.969 | 28.728 | 344.736 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 2.8 | 0.4 | 1.8 | н/д | 9.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 0.9 | 0.0 | 0.2 | 17.9 | 214.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.012 | н/д | 0.001 | н/д | 0.006 | 0.014 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.003 | 0.004 | н/д | 0.0 | 0.041 | 0.492 |
Threonine (g) | 0.026 | н/д | 0.004 | н/д | 0.021 | 0.029 | н/д | 0.0 | 0.0 | н/д | 0.018 | 0.006 | 0.013 | н/д | 0.0 | 0.117 | 1.404 |
Isoleucine (g) | 0.034 | н/д | 0.005 | н/д | 0.025 | 0.038 | н/д | 0.0 | 0.0 | н/д | 0.008 | 0.004 | 0.014 | н/д | 0.0 | 0.127 | 1.524 |
Leucine (g) | 0.067 | н/д | 0.008 | н/д | 0.04 | 0.074 | н/д | 0.0 | 0.0 | н/д | 0.009 | 0.007 | 0.026 | н/д | 0.0 | 0.231 | 2.772 |
Lysine (g) | 0.044 | н/д | 0.007 | н/д | 0.033 | 0.024 | н/д | 0.0 | 0.0 | н/д | 0.009 | 0.006 | 0.009 | н/д | 0.0 | 0.132 | 1.584 |
Methionine (g) | 0.014 | н/д | 0.002 | н/д | 0.014 | 0.019 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.001 | 0.005 | н/д | 0.0 | 0.058 | 0.696 |
Cystine (g) | 0.031 | н/д | 0.001 | н/д | 0.01 | 0.023 | н/д | 0.0 | 0.0 | н/д | 0.008 | 0.001 | 0.005 | н/д | 0.0 | 0.079 | 0.948 |
Phenylalanine (g) | 0.046 | н/д | 0.004 | н/д | 0.025 | 0.054 | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.01 | 0.016 | н/д | 0.0 | 0.16 | 1.92 |
Tyrosine (g) | 0.027 | н/д | 0.004 | н/д | 0.018 | 0.032 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.001 | 0.009 | н/д | 0.0 | 0.095 | 1.14 |
Valine (g) | 0.047 | н/д | 0.006 | н/д | 0.032 | 0.044 | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.006 | 0.016 | н/д | 0.0 | 0.157 | 1.884 |
Arginine (g) | 0.058 | н/д | 0.003 | н/д | 0.03 | 0.044 | н/д | 0.0 | 0.0 | н/д | 0.009 | 0.028 | 0.05 | н/д | 0.002 | 0.223 | 2.676 |
Histidine (g) | 0.019 | н/д | 0.002 | н/д | 0.011 | 0.024 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.005 | 0.009 | н/д | 0.0 | 0.074 | 0.888 |
Alanine (g) | 0.038 | н/д | 0.003 | н/д | 0.027 | 0.034 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.008 | 0.015 | н/д | 0.001 | 0.137 | 1.644 |
Aspartic acid (g) | 0.083 | н/д | 0.006 | н/д | 0.049 | 0.046 | н/д | 0.0 | 0.0 | н/д | 0.018 | 0.008 | 0.04 | н/д | 0.003 | 0.252 | 3.024 |
Glutamic acid (g) | 0.193 | н/д | 0.017 | н/д | 0.062 | 0.363 | н/д | 0.0 | 0.0 | н/д | 0.035 | 0.011 | 0.062 | н/д | 0.001 | 0.743 | 8.916 |
Glycine (g) | 0.044 | н/д | 0.002 | н/д | 0.016 | 0.039 | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.006 | 0.018 | н/д | 0.0 | 0.129 | 1.548 |
Proline (g) | 0.031 | н/д | 0.008 | н/д | 0.019 | 0.125 | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.017 | 0.016 | н/д | 0.001 | 0.221 | 2.652 |
Serine (g) | 0.048 | н/д | 0.005 | н/д | 0.036 | 0.054 | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.005 | 0.02 | н/д | 0.0 | 0.173 | 2.076 |
Cholesterol (mg) | 0.0 | 0.0 | 20.335 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.845 | 430.14 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.076 | 0.0 | 4.859 | 0.0 | 0.114 | 0.017 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.004 | 0.134 | 0.004 | 0.001 | 5.213 | 62.556 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.028 | 0.055 | н/д | н/д | 1.58 | н/д | н/д | 1.663 | 19.956 |
Monounsaturated Fat (g) | 0.135 | 0.0 | 1.988 | 0.0 | 0.14 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.196 | 0.006 | 0.001 | 2.48 | 29.76 |
Polyunsaturated (g) | 0.157 | 0.0 | 0.288 | 0.0 | 0.05 | 0.043 | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.003 | 1.035 | 0.01 | 0.001 | 1.599 | 19.188 |