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Рецепт Carrot, Raisin, And Celer - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
24.69g 		milk
5.91g 		carrots
100.92g 		celery
134.57g 		raisins
75.6g 		sugar
4.73g 		salad dressing
94.5g 		salt table
2.36g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.2 0.94 0.93 2.32 0.0 0.65 0.0 5.04 60.48
Total Fat (g) 0.0 0.06 0.24 0.23 0.35 0.0 24.74 0.0 25.62 307.44
Carbohydrates (g) 0.0 0.29 9.67 4.0 59.86 4.72 30.14 0.0 108.69 1304.28
Ash (g) 0.02 0.04 0.98 1.01 1.4 0.0 2.55 2.36 8.36 100.32
Calories (kcal) 0.0 2.481 41.379 21.53 226.039 18.286 335.466 0.0 645.181 7742.172
Starch (g) н/д н/д 1.44 0.0 2.04 н/д н/д н/д 3.48 41.76
Sucrose (g) н/д 0.0 3.62 0.15 0.34 н/д н/д н/д 4.11 49.32
Glucose (dextrose) (g) н/д 0.0 0.6 0.74 20.98 н/д н/д н/д 22.31 267.72
Fructose (g) н/д 0.0 0.56 0.69 22.44 н/д н/д н/д 23.68 284.16
Lactose (g) н/д 0.31 0.0 0.0 0.0 н/д н/д н/д 0.31 3.72
Maltose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.66 5.31 89.11 128.42 11.66 0.0 36.41 0.0 295.58 3546.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.31 4.78 2.46 44.75 4.72 16.71 0.0 73.73 884.76
Galactose (g) н/д 0.0 0.0 0.89 0.0 н/д н/д н/д 0.89 10.68
Dietary Fiber (g) 0.0 0.0 2.8 2.2 2.8 0.0 0.7 0.0 8.4 100.8
Calcium (mg) 0.741 7.029 33.305 53.826 37.799 0.047 12.285 0.567 145.599 1747.188
Iron (mg) 0.0 0.0 0.3 0.27 1.42 0.0 0.57 0.01 2.57 30.84
Magnesium (mg) 0.247 0.65 12.111 14.802 24.191 0.0 9.45 0.024 61.474 737.688
Phosphorus (mg) 0.0 5.611 35.323 32.296 76.354 0.0 18.9 0.0 168.484 2021.808
Potassium (mg) 0.0 8.86 322.956 349.869 566.232 0.095 163.481 0.189 1411.681 16940.172
Sodium (mg) 0.988 2.599 69.637 107.652 8.316 0.0 938.36 915.658 2043.21 24518.52
Zinc (mg) 0.0 0.02 0.24 0.17 0.17 0.0 0.21 0.0 0.82 9.84
Copper (mg) 0.002 0.001 0.05 0.054 0.242 0.0 0.057 0.001 0.407 4.884
Manganese (mg) 0.0 0.0 0.141 0.135 0.227 0.0 0.057 0.002 0.562 6.744
Selenium (mcg) 0.0 0.2 0.1 0.5 0.5 0.0 1.5 0.0 2.8 33.6
Vitamin A, IU (IU) 0.0 11.577 16860.326 604.197 0.0 0.0 545.251 0.0 18021.35 216256.2
Retinol (mcg) 0.0 3.426 0.0 0.0 0.0 0.0 0.0 0.0 3.426 41.112
Vitamin A, RAE (mcg_RAE) 0.0 3.426 842.714 29.604 0.0 0.0 27.404 0.0 903.148 10837.776
Beta Carotene (mcg) 0.0 0.118 8361.535 363.326 0.0 0.0 302.392 0.0 9027.37 108328.44
Vitamin E (mg) 0.0 0.0 0.67 0.36 0.09 0.0 3.14 0.0 4.26 51.12
Vitamin D (IU) 0.0 3.071 н/д н/д н/д н/д н/д н/д 3.071 36.852
Lycopene (mcg) 0.0 0.0 1.009 0.0 0.0 0.0 3379.231 0.0 3380.24 40562.88
Lutein + zeaxanthin (mcg) 0.0 0.0 258.365 380.819 0.0 0.0 163.481 0.0 802.665 9631.98
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 0.0 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.03 н/д н/д н/д 0.03 0.36
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.0 4.2 1.7 0.0 5.7 0.0 17.5 210.0
Thiamin (mg) 0.0 0.001 0.071 0.027 0.083 0.0 0.028 0.0 0.21 2.52
Riboflavin (mg) 0.0 0.011 0.061 0.081 0.098 0.001 0.047 0.0 0.299 3.588
Niacin (mg) 0.0 0.005 0.989 0.431 0.582 0.0 0.558 0.0 2.565 30.78
Pantothenic acid (mg) 0.0 0.021 0.272 0.336 0.076 0.0 0.378 0.0 1.084 13.008
Vitamin B-6 (mg) 0.0 0.002 0.141 0.094 0.129 0.0 0.094 0.0 0.461 5.532
Folate (mcg) 0.0 0.295 19.176 48.443 3.78 0.0 4.725 0.0 76.419 917.028
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 0.0 1.0 8.9 8.2 8.4 0.0 4.3 0.0 30.9 370.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.01 0.013 0.038 н/д н/д 0.0 0.064 0.768
Threonine (g) н/д 0.005 0.192 0.027 0.06 н/д н/д 0.0 0.284 3.408
Isoleucine (g) н/д 0.011 0.081 0.027 0.045 н/д н/д 0.0 0.164 1.968
Leucine (g) н/д 0.022 0.101 0.04 0.076 н/д н/д 0.0 0.239 2.868
Lysine (g) н/д 0.017 0.101 0.04 0.06 н/д н/д 0.0 0.219 2.628
Methionine (g) н/д 0.005 0.02 0.013 0.015 н/д н/д 0.0 0.053 0.636
Cystine (g) н/д 0.007 0.081 0.0 0.015 н/д н/д 0.0 0.103 1.236
Phenylalanine (g) н/д 0.01 0.061 0.027 0.106 н/д н/д 0.0 0.203 2.436
Tyrosine (g) н/д 0.008 0.04 0.013 0.008 н/д н/д 0.0 0.07 0.84
Valine (g) н/д 0.013 0.071 0.04 0.06 н/д н/д 0.0 0.184 2.208
Arginine (g) н/д 0.006 0.091 0.027 0.31 н/д н/д 0.0 0.434 5.208
Histidine (g) н/д 0.005 0.04 0.013 0.053 н/д н/д 0.0 0.111 1.332
Alanine (g) н/д 0.006 0.111 0.027 0.083 н/д н/д 0.0 0.228 2.736
Aspartic acid (g) н/д 0.018 0.192 0.161 0.083 н/д н/д 0.0 0.455 5.46
Glutamic acid (g) н/д 0.046 0.373 0.121 0.121 н/д н/д 0.0 0.662 7.944
Glycine (g) н/д 0.004 0.05 0.027 0.06 н/д н/д 0.0 0.141 1.692
Proline (g) н/д 0.021 0.05 0.027 0.189 н/д н/д 0.0 0.288 3.456
Serine (g) н/д 0.012 0.05 0.027 0.053 н/д н/д 0.0 0.143 1.716
Cholesterol (mg) 0.0 0.295 0.0 0.0 0.0 0.0 0.0 0.0 0.295 3.54
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.161 н/д 0.161 1.932
Saturated Fat (g) 0.0 0.037 0.04 0.054 0.045 0.0 2.258 0.0 2.435 29.22
Phytosterols (mg) н/д н/д н/д 8.074 н/д н/д н/д 0.0 8.074 96.888
Monounsaturated Fat (g) 0.0 0.017 0.01 0.04 0.038 0.0 5.604 0.0 5.709 68.508
Polyunsaturated (g) 0.0 0.002 0.121 0.108 0.03 0.0 14.014 0.0 14.275 171.3