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Рецепт Carrot Pickle - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrots
162.87g 		sugar
12.6g 		water
59.25g 		vinegar
30.0g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 1.51 0.0 0.0 0.0 0.0 1.51 1.51
Total Fat (g) 0.39 0.0 0.0 0.0 0.0 0.39 0.39
Carbohydrates (g) 15.6 12.6 0.0 0.28 0.0 28.48 28.48
Ash (g) 1.58 0.0 0.06 н/д 1.5 3.14 3.14
Calories (kcal) 66.777 48.762 0.0 6.3 0.0 121.839 121.839
Starch (g) 2.33 н/д н/д н/д н/д 2.33 2.33
Sucrose (g) 5.85 н/д н/д н/д н/д 5.85 5.85
Glucose (dextrose) (g) 0.96 н/д н/д н/д н/д 0.96 0.96
Fructose (g) 0.9 н/д н/д н/д н/д 0.9 0.9
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 143.8 0.0 59.19 28.14 0.0 231.14 231.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.72 12.59 0.0 0.12 0.0 20.43 20.43
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.6 0.0 0.0 0.0 0.0 4.6 4.6
Calcium (mg) 53.747 0.126 1.778 2.1 0.36 58.111 58.111
Iron (mg) 0.49 0.0 0.0 0.06 0.0 0.55 0.55
Magnesium (mg) 19.544 0.0 0.593 1.5 0.015 21.652 21.652
Phosphorus (mg) 57.005 0.0 0.0 2.4 0.0 59.405 59.405
Potassium (mg) 521.184 0.252 0.0 21.9 0.12 543.456 543.456
Sodium (mg) 112.38 0.0 2.37 1.5 581.37 697.62 697.62
Zinc (mg) 0.39 0.0 0.01 0.01 0.0 0.41 0.41
Copper (mg) 0.081 0.0 0.006 0.003 0.0 0.091 0.091
Manganese (mg) 0.228 0.0 0.0 н/д 0.002 0.23 0.23
Selenium (mcg) 0.2 0.1 0.0 0.0 0.0 0.3 0.3
Vitamin A, IU (IU) 27209.062 0.0 0.0 н/д 0.0 27209.062 27209.062
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1359.965 0.0 0.0 0.0 0.0 1359.965 1359.965
Beta Carotene (mcg) 13493.78 0.0 0.0 0.0 0.0 13493.78 13493.78
Vitamin E (mg) 1.07 0.0 0.0 0.0 0.0 1.07 1.07
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 1.629 0.0 0.0 0.0 0.0 1.629 1.629
Lutein + zeaxanthin (mcg) 416.947 0.0 0.0 0.0 0.0 416.947 416.947
Tocopherol, beta (mg) 0.02 н/д н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 9.6 0.0 0.0 0.0 0.0 9.6 9.6
Thiamin (mg) 0.114 0.0 0.0 0.0 0.0 0.114 0.114
Riboflavin (mg) 0.098 0.003 0.0 0.0 0.0 0.1 0.1
Niacin (mg) 1.596 0.0 0.0 0.0 0.0 1.596 1.596
Pantothenic acid (mg) 0.44 0.0 0.0 н/д 0.0 0.44 0.44
Vitamin B-6 (mg) 0.228 0.0 0.0 0.0 0.0 0.228 0.228
Folate (mcg) 30.945 0.0 0.0 0.0 0.0 30.945 30.945
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.3 0.0 0.0 0.0 0.0 14.3 14.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 н/д н/д н/д 0.0 0.016 0.016
Threonine (g) 0.309 н/д н/д н/д 0.0 0.309 0.309
Isoleucine (g) 0.13 н/д н/д н/д 0.0 0.13 0.13
Leucine (g) 0.163 н/д н/д н/д 0.0 0.163 0.163
Lysine (g) 0.163 н/д н/д н/д 0.0 0.163 0.163
Methionine (g) 0.033 н/д н/д н/д 0.0 0.033 0.033
Cystine (g) 0.13 н/д н/д н/д 0.0 0.13 0.13
Phenylalanine (g) 0.098 н/д н/д н/д 0.0 0.098 0.098
Tyrosine (g) 0.065 н/д н/д н/д 0.0 0.065 0.065
Valine (g) 0.114 н/д н/д н/д 0.0 0.114 0.114
Arginine (g) 0.147 н/д н/д н/д 0.0 0.147 0.147
Histidine (g) 0.065 н/д н/д н/д 0.0 0.065 0.065
Alanine (g) 0.179 н/д н/д н/д 0.0 0.179 0.179
Aspartic acid (g) 0.309 н/д н/д н/д 0.0 0.309 0.309
Glutamic acid (g) 0.603 н/д н/д н/д 0.0 0.603 0.603
Glycine (g) 0.081 н/д н/д н/д 0.0 0.081 0.081
Proline (g) 0.081 н/д н/д н/д 0.0 0.081 0.081
Serine (g) 0.081 н/д н/д н/д 0.0 0.081 0.081
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.065 0.0 0.0 0.0 0.0 0.065 0.065
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.016 0.0 0.0 0.0 0.0 0.016 0.016
Polyunsaturated (g) 0.195 0.0 0.0 0.0 0.0 0.195 0.195