Рецепт Carrot Orange Soup With Toasted Cashew Garnish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 4.73g	onion 22.5g	chicken broth 157.73g	honey 3.5g	carrots 100.92g	tomatoes paste 5.46g	orange juice 41.33g	nutmeg 0.09g	brandy 2.32g	cayenne pepper 0.07g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.25	1.58	0.01	0.94	0.24	0.29	0.0	0.0	0.01	3.35	20.1
Total Fat (g)	3.84	0.02	0.16	0.0	0.24	0.03	0.08	0.09	0.0	0.01	4.48	26.88
Carbohydrates (g)	0.0	2.1	0.63	2.88	9.67	1.03	4.3	0.0	0.0	0.04	20.66	123.96
Ash (g)	0.1	0.08	1.1	0.01	0.98	0.15	0.17	0.0	н/д	0.0	2.59	15.54
Calories (kcal)	33.938	9.0	11.041	10.64	41.379	4.476	18.6	0.825	5.352	0.233	135.483	812.898
Starch (g)	н/д	0.0	н/д	н/д	1.44	0.01	н/д	н/д	н/д	н/д	1.46	8.76
Sucrose (g)	н/д	0.22	н/д	0.03	3.62	0.02	н/д	н/д	н/д	н/д	3.89	23.34
Glucose (dextrose) (g)	н/д	0.44	н/д	1.25	0.6	0.31	н/д	н/д	н/д	н/д	2.6	15.6
Fructose (g)	н/д	0.29	н/д	1.43	0.56	0.32	н/д	н/д	н/д	н/д	2.6	15.6
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.05	0.0	0.02	н/д	н/д	н/д	н/д	0.07	0.42
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.8	4.8
Water (g)	0.75	20.05	154.26	0.6	89.11	4.01	36.5	0.0	1.54	0.01	306.82	1840.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.95	0.0	2.87	4.78	0.66	3.47	0.0	0.0	0.01	12.76	76.56
Galactose (g)	н/д	0.0	н/д	0.11	0.0	0.0	н/д	н/д	н/д	н/д	0.11	0.66
Dietary Fiber (g)	0.0	0.4	0.6	0.0	2.8	0.2	0.1	0.0	0.0	0.0	4.2	25.2
Calcium (mg)	1.136	5.175	9.464	0.21	33.305	1.965	4.547	0.0	0.0	0.109	55.91	335.46
Iron (mg)	0.0	0.05	0.32	0.01	0.3	0.16	0.08	0.0	0.0	0.01	0.93	5.58
Magnesium (mg)	0.095	2.25	1.577	0.07	12.111	2.293	4.547	0.0	0.0	0.111	23.053	138.318
Phosphorus (mg)	1.136	6.525	20.504	0.14	35.324	4.53	7.027	0.0	0.093	0.215	75.493	452.958
Potassium (mg)	1.136	32.85	126.18	1.82	322.958	55.348	82.667	0.0	0.046	1.477	624.482	3746.892
Sodium (mg)	27.264	0.9	249.206	0.14	69.638	43.121	0.413	0.0	0.023	0.022	390.727	2344.362
Zinc (mg)	0.0	0.04	0.11	0.01	0.24	0.03	0.02	0.0	0.0	0.0	0.46	2.76
Copper (mg)	0.0	0.009	0.047	0.001	0.05	0.02	0.017	н/д	0.0	0.0	0.146	0.876
Manganese (mg)	0.0	0.029	0.079	0.003	0.141	0.016	0.004	н/д	н/д	0.001	0.274	1.644
Selenium (mcg)	0.0	0.1	0.0	0.0	0.1	0.3	0.0	0.0	0.0	0.0	0.6	3.6
Vitamin A, IU (IU)	118.286	0.45	0.0	0.0	16860.45	83.24	82.667	0.0	н/д	30.514	17175.606	103053.636
Retinol (mcg)	31.761	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	31.761	190.566
Vitamin A, RAE (mcg_RAE)	32.376	0.0	0.0	0.0	842.72	4.148	4.133	0.0	0.0	1.526	884.903	5309.418
Beta Carotene (mcg)	7.479	0.225	0.0	0.0	8361.596	49.18	13.64	0.0	0.0	16.016	8448.135	50688.81
Vitamin E (mg)	0.11	0.0	0.0	0.0	0.67	0.23	0.02	0.0	0.0	0.02	1.05	6.3
Vitamin D (IU)	2.651	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	2.651	15.906
Lycopene (mcg)	0.0	0.0	0.0	0.0	1.009	1570.035	0.0	0.0	0.0	0.0	1571.044	9426.264
Lutein + zeaxanthin (mcg)	0.0	0.9	0.0	0.0	258.367	0.0	47.533	0.0	0.0	9.648	316.449	1898.694
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.01	0.0	н/д	н/д	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.0	0.03	н/д	н/д	н/д	н/д	0.03	0.18
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.7	11.0	0.0	6.0	1.2	20.7	0.0	0.0	0.1	40.6	243.6
Thiamin (mg)	0.0	0.011	0.0	0.0	0.071	0.003	0.037	0.0	0.0	0.0	0.123	0.738
Riboflavin (mg)	0.001	0.007	0.016	0.001	0.061	0.008	0.012	0.0	0.0	0.001	0.107	0.642
Niacin (mg)	0.002	0.027	0.804	0.004	0.989	0.168	0.165	0.0	0.0	0.006	2.167	13.002
Pantothenic acid (mg)	0.005	0.027	0.016	0.002	0.272	0.008	0.079	0.0	н/д	н/д	0.409	2.454
Vitamin B-6 (mg)	0.0	0.027	0.016	0.001	0.141	0.012	0.017	0.0	0.0	0.002	0.215	1.29
Folate (mcg)	0.142	4.275	0.0	0.07	19.176	0.655	12.4	0.0	0.0	0.078	36.795	220.77
Vitamin B-12 (mcg)	0.01	0.0	0.06	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.42
Choline (mg)	0.9	1.4	н/д	0.1	8.9	2.1	2.6	н/д	0.0	0.0	15.9	95.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	н/д	0.0	0.01	0.002	0.0	0.0	н/д	н/д	0.014	0.084
Threonine (g)	0.002	0.005	н/д	0.0	0.192	0.005	0.004	0.0	н/д	н/д	0.208	1.248
Isoleucine (g)	0.002	0.002	н/д	0.0	0.081	0.004	0.004	0.0	н/д	н/д	0.094	0.564
Leucine (g)	0.004	0.007	н/д	0.0	0.101	0.006	0.004	0.0	н/д	н/д	0.122	0.732
Lysine (g)	0.003	0.009	н/д	0.0	0.101	0.007	0.004	0.0	н/д	н/д	0.124	0.744
Methionine (g)	0.001	0.0	н/д	0.0	0.02	0.001	0.0	0.0	н/д	н/д	0.022	0.132
Cystine (g)	0.0	0.0	н/д	0.0	0.081	0.001	0.004	0.0	н/д	н/д	0.086	0.516
Phenylalanine (g)	0.002	0.007	н/д	0.0	0.061	0.007	0.004	0.0	н/д	н/д	0.08	0.48
Tyrosine (g)	0.002	0.002	н/д	0.0	0.04	0.003	0.0	0.0	н/д	н/д	0.048	0.288
Valine (g)	0.003	0.005	н/д	0.0	0.071	0.004	0.004	0.0	н/д	н/д	0.087	0.522
Arginine (g)	0.001	0.023	н/д	0.0	0.091	0.004	0.021	0.0	н/д	н/д	0.14	0.84
Histidine (g)	0.001	0.002	н/д	0.0	0.04	0.003	0.0	0.0	н/д	н/д	0.047	0.282
Alanine (g)	0.001	0.005	н/д	0.0	0.111	0.011	0.008	0.0	н/д	н/д	0.136	0.816
Aspartic acid (g)	0.003	0.02	н/д	0.001	0.192	0.038	0.033	0.0	н/д	н/д	0.287	1.722
Glutamic acid (g)	0.009	0.059	н/д	0.001	0.373	0.104	0.012	0.0	н/д	н/д	0.557	3.342
Glycine (g)	0.001	0.007	н/д	0.0	0.05	0.003	0.004	0.0	н/д	н/д	0.066	0.396
Proline (g)	0.004	0.002	н/д	0.003	0.05	0.004	0.017	0.0	н/д	н/д	0.081	0.486
Serine (g)	0.002	0.005	н/д	0.0	0.05	0.006	0.004	0.0	н/д	н/д	0.068	0.408
Cholesterol (mg)	10.177	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	10.177	61.062
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.432	0.009	0.047	0.0	0.04	0.005	0.008	0.084	0.0	0.002	2.628	15.768
Phytosterols (mg)	н/д	3.375	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.061	3.436	20.616
Monounsaturated Fat (g)	0.995	0.002	0.079	0.0	0.01	0.004	0.017	0.004	0.0	0.002	1.113	6.678
Polyunsaturated (g)	0.144	0.005	0.032	0.0	0.121	0.009	0.017	0.0	0.0	0.006	0.332	1.992