Рецепт Carrot Lemonade - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 1	carrots 403.7g	Всего в порции	Всего в рецепте
Protein (g)	3.75	3.75	3.75
Total Fat (g)	0.97	0.97	0.97
Carbohydrates (g)	38.67	38.67	38.67
Ash (g)	3.92	3.92	3.92
Calories (kcal)	165.515	165.515	165.515
Starch (g)	5.77	5.77	5.77
Sucrose (g)	14.49	14.49	14.49
Glucose (dextrose) (g)	2.38	2.38	2.38
Fructose (g)	2.22	2.22	2.22
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	356.42	356.42	356.42
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	19.14	19.14	19.14
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	11.3	11.3	11.3
Calcium (mg)	133.219	133.219	133.219
Iron (mg)	1.21	1.21	1.21
Magnesium (mg)	48.443	48.443	48.443
Phosphorus (mg)	141.293	141.293	141.293
Potassium (mg)	1291.824	1291.824	1291.824
Sodium (mg)	278.55	278.55	278.55
Zinc (mg)	0.97	0.97	0.97
Copper (mg)	0.202	0.202	0.202
Manganese (mg)	0.565	0.565	0.565
Selenium (mcg)	0.4	0.4	0.4
Vitamin A, IU (IU)	67441.303	67441.303	67441.303
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3370.854	3370.854	3370.854
Beta Carotene (mcg)	33446.139	33446.139	33446.139
Vitamin E (mg)	2.66	2.66	2.66
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	4.037	4.037	4.037
Lutein + zeaxanthin (mcg)	1033.459	1033.459	1033.459
Tocopherol, beta (mg)	0.04	0.04	0.04
Tocopherol, gamma (mg)	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	23.8	23.8	23.8
Thiamin (mg)	0.283	0.283	0.283
Riboflavin (mg)	0.242	0.242	0.242
Niacin (mg)	3.956	3.956	3.956
Pantothenic acid (mg)	1.09	1.09	1.09
Vitamin B-6 (mg)	0.565	0.565	0.565
Folate (mcg)	76.702	76.702	76.702
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	35.5	35.5	35.5
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.04	0.04	0.04
Threonine (g)	0.767	0.767	0.767
Isoleucine (g)	0.323	0.323	0.323
Leucine (g)	0.404	0.404	0.404
Lysine (g)	0.404	0.404	0.404
Methionine (g)	0.081	0.081	0.081
Cystine (g)	0.323	0.323	0.323
Phenylalanine (g)	0.242	0.242	0.242
Tyrosine (g)	0.161	0.161	0.161
Valine (g)	0.283	0.283	0.283
Arginine (g)	0.363	0.363	0.363
Histidine (g)	0.161	0.161	0.161
Alanine (g)	0.444	0.444	0.444
Aspartic acid (g)	0.767	0.767	0.767
Glutamic acid (g)	1.494	1.494	1.494
Glycine (g)	0.202	0.202	0.202
Proline (g)	0.202	0.202	0.202
Serine (g)	0.202	0.202	0.202
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	0.0	0.0	0.0
Saturated Fat (g)	0.161	0.161	0.161
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.04	0.04	0.04
Polyunsaturated (g)	0.484	0.484	0.484