Рецепт Carrot halwa {Indian carrot pudding}, and the life of baby carrots - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	carrots 453.59g	butter 56.8g	milk 305.0g	sugar 220.0g	salt 0.4g	cardamom 1.0g	Всего в порции	Всего в рецепте
Protein (g)	2.9	0.48	9.82	0.26	0.0	0.11	13.58	13.58
Total Fat (g)	0.59	46.07	9.91	0.0	0.0	0.07	56.64	56.64
Carbohydrates (g)	37.38	0.03	13.79	215.8	0.0	0.68	267.68	267.68
Ash (g)	2.86	1.2	2.1	0.99	0.4	0.06	7.61	7.61
Calories (kcal)	158.757	407.256	183.0	836.0	0.0	3.11	1588.123	1588.123
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	12.34	н/д	0.0	208.03	н/д	н/д	220.37	220.37
Glucose (dextrose) (g)	4.72	н/д	0.0	2.97	н/д	н/д	7.69	7.69
Fructose (g)	4.54	н/д	0.0	2.44	н/д	н/д	6.98	6.98
Lactose (g)	0.0	н/д	16.04	0.0	н/д	н/д	16.04	16.04
Maltose (g)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	409.82	9.01	269.38	2.95	0.0	0.08	691.24	691.24
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	21.59	0.03	16.04	213.44	0.0	н/д	251.11	251.11
Galactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	13.2	0.0	0.0	0.0	0.0	0.3	13.4	13.4
Calcium (mg)	145.149	13.632	344.65	182.6	0.096	3.83	689.957	689.957
Iron (mg)	4.04	0.01	0.09	1.56	0.0	0.14	5.84	5.84
Magnesium (mg)	45.359	1.136	30.5	19.8	0.004	2.29	99.089	99.089
Phosphorus (mg)	127.005	13.632	277.55	8.8	0.0	1.78	428.767	428.767
Potassium (mg)	1075.008	13.632	436.15	292.6	0.032	11.19	1828.612	1828.612
Sodium (mg)	353.8	327.168	122.0	61.6	155.032	0.18	1019.78	1019.78
Zinc (mg)	0.77	0.05	1.22	0.07	0.0	0.07	2.18	2.18
Copper (mg)	0.454	0.0	0.031	0.11	0.0	0.004	0.598	0.598
Manganese (mg)	0.68	0.0	0.0	0.132	0.0	0.28	1.093	1.093
Selenium (mcg)	4.1	0.6	11.3	2.6	0.0	н/д	18.6	18.6
Vitamin A, IU (IU)	62550.061	1419.432	311.1	0.0	0.0	0.0	64280.593	64280.593
Retinol (mcg)	0.0	381.128	85.4	0.0	0.0	0.0	466.528	466.528
Vitamin A, RAE (mcg_RAE)	3129.771	388.512	85.4	0.0	0.0	0.0	3603.683	3603.683
Beta Carotene (mcg)	28988.937	89.744	15.25	0.0	0.0	н/д	29093.931	29093.931
Vitamin E (mg)	н/д	1.32	0.18	0.0	0.0	н/д	1.5	1.5
Vitamin D (IU)	н/д	31.808	122.0	н/д	н/д	н/д	153.808	153.808
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	1623.852	0.0	0.0	0.0	0.0	н/д	1623.852	1623.852
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.03	н/д	н/д	н/д	0.03	0.03
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	11.8	0.0	0.0	0.0	0.0	0.2	12.0	12.0
Thiamin (mg)	0.136	0.006	0.122	0.0	0.0	0.002	0.266	0.266
Riboflavin (mg)	0.181	0.017	0.549	0.0	0.0	0.002	0.749	0.749
Niacin (mg)	2.54	0.023	0.336	0.242	0.0	0.011	3.151	3.151
Pantothenic acid (mg)	1.814	0.062	1.098	0.286	0.0	н/д	3.261	3.261
Vitamin B-6 (mg)	0.499	0.0	0.122	0.088	0.0	0.002	0.711	0.711
Folate (mcg)	122.469	1.704	15.25	2.2	0.0	н/д	141.623	141.623
Vitamin B-12 (mcg)	0.0	0.1	1.34	0.0	0.0	0.0	1.44	1.44
Choline (mg)	34.0	10.7	43.6	5.1	0.0	н/д	93.4	93.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.045	0.006	0.244	н/д	0.0	н/д	0.295	0.295
Threonine (g)	0.136	0.023	0.427	н/д	0.0	н/д	0.586	0.586
Isoleucine (g)	0.136	0.028	0.519	н/д	0.0	н/д	0.683	0.683
Leucine (g)	0.181	0.045	0.824	н/д	0.0	н/д	1.05	1.05
Lysine (g)	0.136	0.04	0.427	н/д	0.0	н/д	0.603	0.603
Methionine (g)	0.045	0.011	0.244	н/д	0.0	н/д	0.301	0.301
Cystine (g)	0.045	0.006	0.061	н/д	0.0	н/д	0.112	0.112
Phenylalanine (g)	0.136	0.023	0.458	н/д	0.0	н/д	0.616	0.616
Tyrosine (g)	0.091	0.023	0.458	н/д	0.0	н/д	0.571	0.571
Valine (g)	0.181	0.034	0.58	н/д	0.0	н/д	0.795	0.795
Arginine (g)	0.181	0.017	0.244	н/д	0.0	н/д	0.442	0.442
Histidine (g)	0.045	0.011	0.244	н/д	0.0	н/д	0.301	0.301
Alanine (g)	0.227	0.017	0.305	н/д	0.0	н/д	0.549	0.549
Aspartic acid (g)	0.499	0.034	0.732	н/д	0.0	н/д	1.265	1.265
Glutamic acid (g)	0.771	0.102	1.983	н/д	0.0	н/д	2.856	2.856
Glycine (g)	0.091	0.011	0.244	н/д	0.0	н/д	0.346	0.346
Proline (g)	0.091	0.045	1.037	н/д	0.0	н/д	1.173	1.173
Serine (g)	0.136	0.028	0.336	н/д	0.0	н/д	0.5	0.5
Cholesterol (mg)	0.0	122.12	30.5	0.0	0.0	0.0	152.62	152.62
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.091	29.178	5.704	0.0	0.0	0.007	34.979	34.979
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.46	0.46	0.46
Monounsaturated Fat (g)	0.045	11.939	2.471	0.0	0.0	0.009	14.464	14.464
Polyunsaturated (g)	0.318	1.727	0.61	0.0	0.0	0.004	2.659	2.659