Рецепт Carrot Ginger Flax Crackers (Gluten Free)

by Rawfully Tempting

So pretty, delicious...and nutritous! Check out these amazing Carrot-Ginger Flax Crackers. Serve with fresh hummus, veggie dip, crush on salads, or simply eat as is. Chock full of yummy ingredients...even your pickiest eater will LOVE these beauties! Ingredients 2 cups carrot pulp or grated carrot 1 1/2" chunk ginger, skinned and chopped 1/2 cup ground flax seed, gold preferred for best color 1/4 cup coconut flour 1/3 cup red bell pepper 2T lemon juice 1T maple syrup (or honey) 1 1/2 cups water (+as needed) 1t cumin powder 1t cilantro, dried 1/4t onion powder 1/4t garlic powder pinch Himalayan salt 1T Nama Shoyu (or Tamari) dash cayenne, as desired Directions Blend all ingredients in a high speed blender until smooth. Add more water as needed to create a smooth batter. Using an Offset Spatula, spread onto a non-stick dehydrator tray, about 1/8" thick. Dehydrate at 110 degrees F for about 4 hours, or until you can flip over onto another non-stick tray and peel back non-stick sheet. (Wet side of cracker should now be facing up). At this point, either score into cracker squares using a dull knife, or continue dehydrating another 5 hours and break into more rustic looking crackers (see photo). Continue to dehydrate until crackers snap and are crunchy. Store in airtight container for up to 3 weeks. Tweet Pin It