Рецепт Carrot Ginger Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
37.5g |
baking powder
0.57g |
baking soda
0.57g |
safflower oil
3.4g |
soy
8.72g |
honey
21.19g |
ginger root
0.7g |
cinnamon
0.24g |
nutmeg
0.28g |
carrots
12.24g |
raisins
10.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.14 | 0.0 | 0.0 | 0.0 | 3.07 | 0.06 | 0.01 | 0.01 | 0.0 | 0.11 | 0.32 | 8.72 | 69.76 |
Total Fat (g) | 0.7 | 0.0 | 0.0 | 3.4 | 2.21 | 0.0 | 0.01 | 0.0 | 0.28 | 0.03 | 0.05 | 6.68 | 53.44 |
Carbohydrates (g) | 27.21 | 0.0 | 0.0 | 0.0 | 2.93 | 17.46 | 0.12 | 0.2 | 0.0 | 1.17 | 8.17 | 57.26 | 458.08 |
Ash (g) | 0.6 | 0.21 | 0.21 | 0.0 | н/д | 0.04 | 0.01 | 0.01 | 0.0 | 0.12 | 0.19 | 1.39 | 11.12 |
Calories (kcal) | 127.125 | 0.0 | 0.0 | 30.056 | 41.065 | 64.41 | 0.558 | 0.602 | 2.486 | 5.017 | 30.834 | 302.154 | 2417.232 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.28 | 0.45 | 3.6 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.19 | н/д | 0.0 | н/д | 0.44 | 0.05 | 0.67 | 5.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 7.57 | н/д | 0.0 | н/д | 0.07 | 2.86 | 10.51 | 84.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 8.67 | н/д | 0.0 | н/д | 0.07 | 3.06 | 11.8 | 94.4 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.31 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.31 | 2.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.85 | 0.0 | 0.0 | 0.0 | 0.17 | 3.62 | 0.55 | 0.03 | 0.0 | 10.8 | 1.59 | 20.62 | 164.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.37 | 17.4 | 0.01 | 0.01 | 0.0 | 0.58 | 6.1 | 24.62 | 196.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.66 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.66 | 5.28 |
Dietary Fiber (g) | 4.6 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.4 | 7.0 | 56.0 |
Calcium (mg) | 12.75 | 0.0 | 0.0 | 0.0 | 12.032 | 1.271 | 0.112 | 2.442 | 0.0 | 4.038 | 5.156 | 37.802 | 302.416 |
Iron (mg) | 1.46 | 0.0 | 0.0 | 0.0 | 0.34 | 0.09 | 0.0 | 0.02 | 0.0 | 0.04 | 0.19 | 2.14 | 17.12 |
Magnesium (mg) | 51.75 | 0.0 | 0.0 | 0.0 | 12.642 | 0.424 | 0.3 | 0.146 | 0.0 | 1.469 | 3.3 | 70.031 | 560.248 |
Phosphorus (mg) | 129.75 | 0.0 | 0.0 | 0.0 | 31.649 | 0.848 | 0.237 | 0.156 | 0.0 | 4.283 | 10.416 | 177.338 | 1418.704 |
Potassium (mg) | 151.875 | 0.0 | 0.0 | 0.0 | 128.166 | 11.018 | 2.895 | 1.051 | 0.0 | 39.16 | 77.241 | 411.404 | 3291.232 |
Sodium (mg) | 1.875 | 157.32 | 157.32 | 0.0 | 14.212 | 0.848 | 0.091 | 0.024 | 0.0 | 8.444 | 1.134 | 341.267 | 2730.136 |
Zinc (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.27 | 0.05 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 1.48 | 11.84 |
Copper (mg) | 0.143 | 0.0 | 0.0 | 0.0 | 0.072 | 0.008 | 0.002 | 0.001 | н/д | 0.006 | 0.033 | 0.265 | 2.12 |
Manganese (mg) | 1.425 | 0.0 | 0.0 | 0.0 | н/д | 0.017 | 0.002 | 0.043 | н/д | 0.017 | 0.031 | 1.534 | 12.272 |
Selenium (mcg) | 26.5 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 28.4 | 227.2 |
Vitamin A, IU (IU) | 3.375 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.719 | 0.0 | 2044.397 | 0.0 | 2048.491 | 16387.928 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.872 | 0.0 | 0.0 | 0.037 | 0.0 | 102.183 | 0.0 | 103.092 | 824.736 |
Beta Carotene (mcg) | 1.875 | 0.0 | 0.0 | 0.0 | 10.463 | 0.0 | 0.0 | 0.273 | 0.0 | 1013.877 | 0.0 | 1026.487 | 8211.896 |
Vitamin E (mg) | 0.31 | 0.0 | 0.0 | 1.16 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 0.01 | 1.65 | 13.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.122 | 0.0 | 0.159 | 1.272 |
Lutein + zeaxanthin (mcg) | 82.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.541 | 0.0 | 31.328 | 0.0 | 114.369 | 914.952 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.0 | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 1.3 | 10.4 |
Thiamin (mg) | 0.169 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.011 | 0.198 | 1.584 |
Riboflavin (mg) | 0.083 | 0.0 | 0.0 | 0.0 | 0.013 | 0.008 | 0.0 | 0.0 | 0.0 | 0.007 | 0.013 | 0.125 | 1.0 |
Niacin (mg) | 2.389 | 0.0 | 0.0 | 0.0 | 0.123 | 0.025 | 0.005 | 0.003 | 0.0 | 0.12 | 0.079 | 2.745 | 21.96 |
Pantothenic acid (mg) | 0.379 | 0.0 | 0.0 | 0.0 | н/д | 0.015 | 0.001 | 0.001 | 0.0 | 0.033 | 0.01 | 0.439 | 3.512 |
Vitamin B-6 (mg) | 0.128 | 0.0 | 0.0 | 0.0 | 0.018 | 0.004 | 0.001 | 0.0 | 0.0 | 0.017 | 0.018 | 0.186 | 1.488 |
Folate (mcg) | 16.5 | 0.0 | 0.0 | 0.0 | 18.397 | 0.424 | 0.077 | 0.015 | 0.0 | 2.325 | 0.516 | 38.252 | 306.016 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 11.7 | 0.0 | 0.0 | 0.0 | 10.8 | 0.5 | 0.2 | 0.0 | н/д | 1.1 | 1.1 | 25.5 | 204.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.079 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.085 | 0.68 |
Threonine (g) | 0.15 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.008 | 0.182 | 1.456 |
Isoleucine (g) | 0.191 | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.01 | 0.006 | 0.21 | 1.68 |
Leucine (g) | 0.349 | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.001 | 0.0 | 0.012 | 0.01 | 0.375 | 3.0 |
Lysine (g) | 0.143 | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.001 | 0.0 | 0.012 | 0.008 | 0.166 | 1.328 |
Methionine (g) | 0.079 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.084 | 0.672 |
Cystine (g) | 0.12 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.002 | 0.132 | 1.056 |
Phenylalanine (g) | 0.244 | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.007 | 0.014 | 0.268 | 2.144 |
Tyrosine (g) | 0.15 | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.159 | 1.272 |
Valine (g) | 0.233 | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.001 | 0.0 | 0.009 | 0.008 | 0.252 | 2.016 |
Arginine (g) | 0.24 | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.011 | 0.042 | 0.296 | 2.368 |
Histidine (g) | 0.12 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.007 | 0.133 | 1.064 |
Alanine (g) | 0.184 | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.013 | 0.011 | 0.211 | 1.688 |
Aspartic acid (g) | 0.263 | н/д | н/д | 0.0 | н/д | 0.006 | 0.001 | 0.001 | 0.0 | 0.023 | 0.011 | 0.306 | 2.448 |
Glutamic acid (g) | 1.624 | н/д | н/д | 0.0 | н/д | 0.004 | 0.001 | 0.001 | 0.0 | 0.045 | 0.017 | 1.692 | 13.536 |
Glycine (g) | 0.206 | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.008 | 0.224 | 1.792 |
Proline (g) | 0.533 | н/д | н/д | 0.0 | н/д | 0.019 | 0.0 | 0.001 | 0.0 | 0.006 | 0.026 | 0.585 | 4.68 |
Serine (g) | 0.244 | н/д | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.007 | 0.26 | 2.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.12 | 0.0 | 0.0 | 0.211 | 0.32 | 0.0 | 0.001 | 0.001 | 0.253 | 0.005 | 0.006 | 0.917 | 7.336 |
Phytosterols (mg) | н/д | н/д | н/д | 15.096 | н/д | н/д | 0.105 | 0.063 | 0.0 | н/д | н/д | 15.264 | 122.112 |
Monounsaturated Fat (g) | 0.086 | 0.0 | 0.0 | 2.538 | 0.489 | 0.0 | 0.001 | 0.001 | 0.014 | 0.001 | 0.005 | 3.135 | 25.08 |
Polyunsaturated (g) | 0.293 | 0.0 | 0.0 | 0.488 | 1.25 | 0.0 | 0.001 | 0.0 | 0.0 | 0.015 | 0.004 | 2.051 | 16.408 |