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Рецепт Carrot Dill Bisque With Griddled Croutons - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 whl garlic cloves
12 slc thinly-sliced baguette
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
carrots
134.57g
olive oil
1.5g
onion
16.5g
garlics
1.31g
broth
160.0g
apple juice
41.33g
dill
0.03g
soy
39.43g
Всего в порции Всего в рецепте
Protein (g) 1.25 0.0 0.18 0.08 1.82 0.04 0.0 1.04 4.42 26.52
Total Fat (g) 0.32 1.5 0.02 0.01 0.35 0.05 0.0 0.69 2.95 17.7
Carbohydrates (g) 12.89 0.0 1.54 0.43 0.06 4.67 0.0 3.82 23.42 140.52
Ash (g) 1.31 0.0 0.06 0.02 1.68 0.1 0.0 0.49 3.65 21.9
Calories (kcal) 55.172 13.26 6.6 1.944 11.2 19.013 0.012 26.025 133.226 799.356
Starch (g) 1.92 н/д 0.0 н/д н/д н/д н/д н/д 1.92 11.52
Sucrose (g) 4.83 н/д 0.16 н/д н/д 0.52 н/д н/д 5.52 33.12
Glucose (dextrose) (g) 0.79 н/д 0.33 н/д н/д 1.09 н/д н/д 2.21 13.26
Fructose (g) 0.74 н/д 0.21 н/д н/д 2.37 н/д н/д 3.32 19.92
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 118.81 0.0 14.7 0.76 156.08 36.47 0.02 33.39 360.24 2161.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 6.38 0.0 0.7 0.01 0.0 3.98 н/д 2.09 13.15 78.9
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.8 0.0 0.3 0.0 0.0 0.1 0.0 0.2 4.3 25.8
Calcium (mg) 44.406 0.015 3.795 2.362 9.6 3.307 0.057 52.05 115.592 693.552
Iron (mg) 0.4 0.01 0.03 0.02 0.27 0.05 0.0 н/д 0.79 4.74
Magnesium (mg) 16.148 0.0 1.65 0.326 3.2 2.067 0.015 н/д 23.406 140.436
Phosphorus (mg) 47.098 0.0 4.785 1.997 20.8 2.893 0.018 н/д 77.591 465.546
Potassium (mg) 430.608 0.015 24.09 5.233 86.4 41.747 0.203 н/д 588.296 3529.776
Sodium (mg) 92.85 0.03 0.66 0.222 521.6 1.653 0.017 5.126 622.158 3732.948
Zinc (mg) 0.32 0.0 0.03 0.02 0.0 0.01 0.0 н/д 0.37 2.22
Copper (mg) 0.067 0.0 0.007 0.004 0.0 0.004 0.0 н/д 0.082 0.492
Manganese (mg) 0.188 0.0 0.021 0.022 0.016 0.029 0.0 н/д 0.277 1.662
Selenium (mcg) 0.1 0.0 0.1 0.2 1.1 0.0 н/д н/д 1.6 9.6
Vitamin A, IU (IU) 22480.434 0.0 0.33 0.117 0.0 0.413 2.125 0.0 22483.42 134900.52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1123.618 0.0 0.0 0.0 0.0 0.0 0.106 н/д 1123.724 6742.344
Beta Carotene (mcg) 11148.713 0.0 0.165 0.065 0.0 0.0 н/д н/д 11148.943 66893.658
Vitamin E (mg) 0.89 0.22 0.0 0.0 0.0 0.0 н/д н/д 1.11 6.66
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 20.899 20.899 125.394
Lycopene (mcg) 1.346 0.0 0.0 0.0 0.0 0.0 н/д н/д 1.346 8.076
Lutein + zeaxanthin (mcg) 344.486 0.0 0.66 0.209 0.0 6.613 н/д н/д 351.969 2111.814
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д н/д н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 7.9 0.0 1.2 0.4 0.0 0.4 0.0 5.2 15.2 91.2
Thiamin (mg) 0.094 0.0 0.008 0.003 0.0 0.008 0.0 н/д 0.113 0.678
Riboflavin (mg) 0.081 0.0 0.005 0.001 0.032 0.008 0.0 н/д 0.127 0.762
Niacin (mg) 1.319 0.0 0.02 0.009 1.248 0.029 0.0 н/д 2.625 15.75
Pantothenic acid (mg) 0.363 0.0 0.02 0.008 0.032 0.021 0.0 н/д 0.444 2.664
Vitamin B-6 (mg) 0.188 0.0 0.02 0.016 0.016 0.008 0.0 н/д 0.249 1.494
Folate (mcg) 25.567 0.0 3.135 0.039 3.2 0.0 0.041 н/д 31.983 191.898
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.0 0.0 н/д 0.11 0.66
Choline (mg) 11.8 0.0 1.0 0.3 4.6 0.7 н/д н/д 18.5 111.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.013 0.0 0.002 0.001 н/д н/д 0.0 н/д 0.016 0.096
Threonine (g) 0.256 0.0 0.003 0.002 н/д н/д 0.0 н/д 0.261 1.566
Isoleucine (g) 0.108 0.0 0.002 0.003 н/д н/д 0.0 н/д 0.112 0.672
Leucine (g) 0.135 0.0 0.005 0.004 н/д н/д 0.0 н/д 0.144 0.864
Lysine (g) 0.135 0.0 0.007 0.004 н/д н/д 0.0 н/д 0.145 0.87
Methionine (g) 0.027 0.0 0.0 0.001 н/д н/д 0.0 н/д 0.028 0.168
Cystine (g) 0.108 0.0 0.0 0.001 н/д н/д 0.0 н/д 0.109 0.654
Phenylalanine (g) 0.081 0.0 0.005 0.002 н/д н/д 0.0 н/д 0.088 0.528
Tyrosine (g) 0.054 0.0 0.002 0.001 н/д н/д 0.0 н/д 0.057 0.342
Valine (g) 0.094 0.0 0.003 0.004 н/д н/д 0.0 н/д 0.101 0.606
Arginine (g) 0.121 0.0 0.017 0.008 н/д н/д 0.0 н/д 0.146 0.876
Histidine (g) 0.054 0.0 0.002 0.001 н/д н/д 0.0 н/д 0.057 0.342
Alanine (g) 0.148 0.0 0.003 0.002 н/д н/д 0.0 н/д 0.153 0.918
Aspartic acid (g) 0.256 0.0 0.015 0.006 н/д н/д 0.0 н/д 0.277 1.662
Glutamic acid (g) 0.498 0.0 0.043 0.011 н/д н/д 0.0 н/д 0.551 3.306
Glycine (g) 0.067 0.0 0.005 0.003 н/д н/д 0.0 н/д 0.075 0.45
Proline (g) 0.067 0.0 0.002 0.001 н/д н/д 0.0 н/д 0.07 0.42
Serine (g) 0.067 0.0 0.003 0.002 н/д н/д 0.0 н/д 0.073 0.438
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.054 0.207 0.007 0.001 0.176 0.008 0.0 0.087 0.54 3.24
Phytosterols (mg) н/д 3.315 2.475 н/д н/д н/д н/д н/д 5.79 34.74
Monounsaturated Fat (g) 0.013 1.094 0.002 0.0 0.144 0.004 0.0 н/д 1.258 7.548
Polyunsaturated (g) 0.161 0.158 0.003 0.003 0.016 0.017 0.0 н/д 0.358 2.148