Рецепт Carrot Cupcake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 18 |
pecans
3.21g |
carrots
16.82g |
flour
13.89g |
baking soda
0.26g |
baking powder
0.38g |
salt
0.17g |
cinnamon
0.22g |
eggs
10.95g |
sugar
13.89g |
safflower
12.29g |
vanilla extract
0.47g |
butter
3.15g |
vanilla extract
0.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.29 | 0.16 | 1.43 | 0.0 | 0.0 | 0.0 | 0.01 | 1.38 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 3.3 | 59.4 |
Total Fat (g) | 2.31 | 0.04 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 1.09 | 0.0 | 12.29 | 0.0 | 2.56 | 0.0 | 18.42 | 331.56 |
Carbohydrates (g) | 0.44 | 1.61 | 10.6 | 0.0 | 0.0 | 0.0 | 0.17 | 0.08 | 13.89 | 0.0 | 0.06 | 0.0 | 0.01 | 26.88 | 483.84 |
Ash (g) | 0.05 | 0.16 | 0.07 | 0.09 | 0.14 | 0.17 | 0.01 | 0.09 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.78 | 14.04 |
Calories (kcal) | 22.177 | 6.896 | 50.556 | 0.0 | 0.0 | 0.0 | 0.535 | 15.66 | 53.75 | 108.604 | 1.344 | 22.605 | 0.336 | 282.464 | 5084.352 |
Starch (g) | 0.01 | 0.24 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 4.68 |
Sucrose (g) | 0.13 | 0.6 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.74 | 13.32 |
Glucose (dextrose) (g) | 0.0 | 0.1 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.13 | 2.34 |
Fructose (g) | 0.0 | 0.09 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.11 | 1.98 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.18 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 3.6 |
Water (g) | 0.11 | 14.85 | 1.66 | 0.0 | 0.0 | 0.0 | 0.02 | 8.31 | 0.0 | 0.0 | 0.25 | 0.57 | 0.06 | 25.83 | 464.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.8 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 13.88 | 0.0 | 0.06 | 0.0 | 0.01 | 15.0 | 270.0 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.18 |
Dietary Fiber (g) | 0.3 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 23.4 |
Calcium (mg) | 2.247 | 5.551 | 2.083 | 0.0 | 0.0 | 0.04 | 2.171 | 5.804 | 0.139 | 0.0 | 0.051 | 0.757 | 0.013 | 18.856 | 339.408 |
Iron (mg) | 0.08 | 0.05 | 0.64 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 18.0 |
Magnesium (mg) | 3.883 | 2.018 | 3.056 | 0.0 | 0.0 | 0.002 | 0.13 | 1.314 | 0.0 | 0.0 | 0.056 | 0.063 | 0.014 | 10.536 | 189.648 |
Phosphorus (mg) | 8.89 | 5.887 | 15.0 | 0.0 | 0.0 | 0.0 | 0.139 | 20.917 | 0.0 | 0.0 | 0.028 | 0.757 | 0.007 | 51.624 | 929.232 |
Potassium (mg) | 13.159 | 53.826 | 14.861 | 0.0 | 0.0 | 0.013 | 0.934 | 14.674 | 0.278 | 0.0 | 0.691 | 0.757 | 0.173 | 99.365 | 1788.57 |
Sodium (mg) | 0.0 | 11.606 | 0.278 | 69.92 | 104.88 | 64.597 | 0.022 | 15.332 | 0.0 | 0.0 | 0.042 | 0.347 | 0.011 | 267.033 | 4806.594 |
Zinc (mg) | 0.15 | 0.04 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 7.38 |
Copper (mg) | 0.039 | 0.008 | 0.019 | 0.0 | 0.0 | 0.0 | 0.001 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.079 | 1.422 |
Manganese (mg) | 0.144 | 0.024 | 0.094 | 0.0 | 0.0 | 0.0 | 0.038 | 0.004 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.306 | 5.508 |
Selenium (mcg) | 0.1 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 151.2 |
Vitamin A, IU (IU) | 1.797 | 2810.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 53.332 | 0.0 | н/д | 0.0 | 78.788 | 0.0 | 2944.59 | 53002.62 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.222 | 0.0 | 0.0 | 0.0 | 21.155 | 0.0 | 36.377 | 654.786 |
Vitamin A, RAE (mcg_RAE) | 0.096 | 140.451 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 15.332 | 0.0 | 0.0 | 0.0 | 21.565 | 0.0 | 177.477 | 3194.586 |
Beta Carotene (mcg) | 0.931 | 1393.579 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 1.095 | 0.0 | 0.0 | 0.0 | 4.981 | 0.0 | 1400.829 | 25214.922 |
Vitamin E (mg) | 0.04 | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 4.19 | 0.0 | 0.07 | 0.0 | 4.54 | 81.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.833 | н/д | н/д | н/д | н/д | н/д | 3.833 | 68.994 |
Lycopene (mcg) | 0.0 | 0.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.201 | 3.618 |
Lutein + zeaxanthin (mcg) | 0.546 | 43.06 | 2.5 | 0.0 | 0.0 | 0.0 | 0.481 | 36.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.835 | 1491.03 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.54 |
Tocopherol, gamma (mg) | 0.78 | 0.0 | 0.05 | н/д | н/д | н/д | 0.02 | 0.05 | н/д | н/д | н/д | 0.0 | н/д | 0.91 | 16.38 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.36 |
Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 18.0 |
Thiamin (mg) | 0.021 | 0.012 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.151 | 2.718 |
Riboflavin (mg) | 0.004 | 0.01 | 0.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.139 | 2.502 |
Niacin (mg) | 0.038 | 0.165 | 0.819 | 0.0 | 0.0 | 0.0 | 0.003 | 0.008 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 1.036 | 18.648 |
Pantothenic acid (mg) | 0.028 | 0.045 | 0.061 | 0.0 | 0.0 | 0.0 | 0.001 | 0.158 | 0.0 | н/д | 0.0 | 0.003 | 0.0 | 0.296 | 5.328 |
Vitamin B-6 (mg) | 0.007 | 0.024 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | 0.936 |
Folate (mcg) | 0.706 | 3.196 | 25.417 | 0.0 | 0.0 | 0.0 | 0.013 | 5.147 | 0.0 | 0.0 | 0.0 | 0.095 | 0.0 | 34.573 | 622.314 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.15 | 2.7 |
Choline (mg) | 1.3 | 1.5 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 27.5 | 0.0 | 0.0 | н/д | 0.6 | н/д | 32.4 | 583.2 |
Folic acid (mcg) | 0.0 | 0.0 | 21.389 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.389 | 385.002 |
Tryptophan (g) | 0.003 | 0.002 | 0.018 | н/д | н/д | 0.0 | 0.0 | 0.019 | н/д | н/д | н/д | 0.0 | н/д | 0.042 | 0.756 |
Threonine (g) | 0.01 | 0.032 | 0.039 | н/д | н/д | 0.0 | 0.0 | 0.061 | н/д | н/д | н/д | 0.001 | н/д | 0.144 | 2.592 |
Isoleucine (g) | 0.011 | 0.013 | 0.05 | н/д | н/д | 0.0 | 0.0 | 0.073 | н/д | н/д | н/д | 0.002 | н/д | 0.15 | 2.7 |
Leucine (g) | 0.019 | 0.017 | 0.099 | н/д | н/д | 0.0 | 0.001 | 0.119 | н/д | н/д | н/д | 0.003 | н/д | 0.257 | 4.626 |
Lysine (g) | 0.009 | 0.017 | 0.032 | н/д | н/д | 0.0 | 0.001 | 0.1 | н/д | н/д | н/д | 0.002 | н/д | 0.16 | 2.88 |
Methionine (g) | 0.006 | 0.003 | 0.025 | н/д | н/д | 0.0 | 0.0 | 0.042 | н/д | н/д | н/д | 0.001 | н/д | 0.077 | 1.386 |
Cystine (g) | 0.005 | 0.013 | 0.031 | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.079 | 1.422 |
Phenylalanine (g) | 0.014 | 0.01 | 0.072 | н/д | н/д | 0.0 | 0.0 | 0.074 | н/д | н/д | н/д | 0.001 | н/д | 0.172 | 3.096 |
Tyrosine (g) | 0.007 | 0.007 | 0.043 | н/д | н/д | 0.0 | 0.0 | 0.055 | н/д | н/д | н/д | 0.001 | н/д | 0.113 | 2.034 |
Valine (g) | 0.013 | 0.012 | 0.058 | н/д | н/д | 0.0 | 0.0 | 0.094 | н/д | н/д | н/д | 0.002 | н/д | 0.18 | 3.24 |
Arginine (g) | 0.038 | 0.015 | 0.058 | н/д | н/д | 0.0 | 0.0 | 0.09 | н/д | н/д | н/д | 0.001 | н/д | 0.202 | 3.636 |
Histidine (g) | 0.008 | 0.007 | 0.032 | н/д | н/д | 0.0 | 0.0 | 0.034 | н/д | н/д | н/д | 0.001 | н/д | 0.082 | 1.476 |
Alanine (g) | 0.013 | 0.019 | 0.046 | н/д | н/д | 0.0 | 0.0 | 0.081 | н/д | н/д | н/д | 0.001 | н/д | 0.16 | 2.88 |
Aspartic acid (g) | 0.03 | 0.032 | 0.061 | н/д | н/д | 0.0 | 0.001 | 0.146 | н/д | н/д | н/д | 0.002 | н/д | 0.271 | 4.878 |
Glutamic acid (g) | 0.059 | 0.062 | 0.483 | н/д | н/д | 0.0 | 0.001 | 0.184 | н/д | н/д | н/д | 0.006 | н/д | 0.795 | 14.31 |
Glycine (g) | 0.014 | 0.008 | 0.051 | н/д | н/д | 0.0 | 0.0 | 0.047 | н/д | н/д | н/д | 0.001 | н/д | 0.122 | 2.196 |
Proline (g) | 0.012 | 0.008 | 0.167 | н/д | н/д | 0.0 | 0.001 | 0.056 | н/д | н/д | н/д | 0.003 | н/д | 0.246 | 4.428 |
Serine (g) | 0.015 | 0.008 | 0.072 | н/д | н/д | 0.0 | 0.0 | 0.106 | н/д | н/д | н/д | 0.002 | н/д | 0.204 | 3.672 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.323 | 0.0 | 0.0 | 0.0 | 6.778 | 0.0 | 53.102 | 955.836 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.198 | 0.007 | 0.022 | 0.0 | 0.0 | 0.0 | 0.001 | 0.339 | 0.0 | 0.762 | 0.0 | 1.62 | 0.0 | 2.949 | 53.082 |
Phytosterols (mg) | 3.274 | н/д | н/д | н/д | н/д | 0.0 | 0.056 | н/д | н/д | н/д | н/д | н/д | н/д | 3.33 | 59.94 |
Monounsaturated Fat (g) | 1.309 | 0.002 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.417 | 0.0 | 9.171 | 0.0 | 0.663 | 0.0 | 11.575 | 208.35 |
Polyunsaturated (g) | 0.694 | 0.02 | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.149 | 0.0 | 1.763 | 0.0 | 0.096 | 0.0 | 2.779 | 50.022 |