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Рецепт Carrot Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		carrots
18.99g 		sugar
25.0g 		crisco shortening
25.63g 		egg
7.33g 		vanilla
1.4g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.0 0.0 0.92 0.0 0.0 1.1 6.6
Total Fat (g) 0.05 0.0 25.63 0.73 0.0 0.0 26.4 158.4
Carbohydrates (g) 1.82 25.0 0.0 0.06 0.18 0.0 27.05 162.3
Ash (g) 0.18 0.0 0.0 0.06 0.0 0.5 0.75 4.5
Calories (kcal) 7.785 96.75 226.525 10.487 4.032 0.0 345.578 2073.468
Starch (g) 0.27 н/д н/д н/д н/д н/д 0.27 1.62
Sucrose (g) 0.68 н/д н/д 0.01 н/д н/д 0.69 4.14
Glucose (dextrose) (g) 0.11 н/д н/д 0.02 н/д н/д 0.13 0.78
Fructose (g) 0.1 н/д н/д 0.01 н/д н/д 0.11 0.66
Lactose (g) 0.0 н/д н/д 0.01 н/д н/д 0.01 0.06
Maltose (g) 0.0 н/д н/д 0.01 н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.5 3.0
Water (g) 16.76 0.01 0.0 5.56 0.74 0.0 23.07 138.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.9 24.98 0.0 0.06 0.18 0.0 26.11 156.66
Galactose (g) 0.0 н/д н/д 0.01 н/д н/д 0.01 0.06
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 6.266 0.25 0.0 3.887 0.154 0.12 10.676 64.056
Iron (mg) 0.06 0.0 0.0 0.13 0.0 0.0 0.2 1.2
Magnesium (mg) 2.278 0.0 0.0 0.88 0.168 0.005 3.331 19.986
Phosphorus (mg) 6.645 0.0 0.0 14.007 0.084 0.0 20.736 124.416
Potassium (mg) 60.757 0.5 0.0 9.827 2.072 0.04 73.196 439.176
Sodium (mg) 13.101 0.0 0.0 10.267 0.126 193.79 217.283 1303.698
Zinc (mg) 0.05 0.0 0.0 0.08 0.0 0.0 0.13 0.78
Copper (mg) 0.009 0.0 0.0 0.007 0.001 0.0 0.018 0.108
Manganese (mg) 0.027 0.0 н/д 0.003 0.003 0.001 0.033 0.198
Selenium (mcg) 0.0 0.2 0.0 2.3 0.0 0.0 2.5 15.0
Vitamin A, IU (IU) 3171.913 0.0 0.0 35.713 0.0 0.0 3207.626 19245.756
Retinol (mcg) 0.0 0.0 0.0 10.193 0.0 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 158.539 0.0 0.0 10.267 0.0 0.0 168.805 1012.83
Beta Carotene (mcg) 1573.045 0.0 0.0 0.733 0.0 0.0 1573.779 9442.674
Vitamin E (mg) 0.13 0.0 0.21 0.07 0.0 0.0 0.4 2.4
Vitamin D (IU) н/д н/д н/д 2.567 н/д н/д 2.567 15.402
Lycopene (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.19 1.14
Lutein + zeaxanthin (mcg) 48.606 0.0 0.0 24.273 0.0 0.0 72.879 437.274
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 7.54 0.04 н/д н/д 7.58 45.48
Tocopherol, delta (mg) 0.0 н/д 4.27 0.0 н/д н/д 4.28 25.68
Vitamin C (mg) 1.1 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Thiamin (mg) 0.013 0.0 0.0 0.005 0.0 0.0 0.019 0.114
Riboflavin (mg) 0.011 0.005 0.0 0.035 0.001 0.0 0.053 0.318
Niacin (mg) 0.186 0.0 0.0 0.005 0.006 0.0 0.197 1.182
Pantothenic acid (mg) 0.051 0.0 0.0 0.106 0.001 0.0 0.157 0.942
Vitamin B-6 (mg) 0.027 0.0 0.0 0.01 0.0 0.0 0.037 0.222
Folate (mcg) 3.607 0.0 0.0 3.447 0.0 0.0 7.054 42.324
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 0.09 0.54
Choline (mg) 1.7 0.0 н/д 18.4 н/д 0.0 20.1 120.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.0 0.012 н/д 0.0 0.014 0.084
Threonine (g) 0.036 н/д 0.0 0.041 н/д 0.0 0.077 0.462
Isoleucine (g) 0.015 н/д 0.0 0.049 н/д 0.0 0.064 0.384
Leucine (g) 0.019 н/д 0.0 0.08 н/д 0.0 0.099 0.594
Lysine (g) 0.019 н/д 0.0 0.067 н/д 0.0 0.086 0.516
Methionine (g) 0.004 н/д 0.0 0.028 н/д 0.0 0.032 0.192
Cystine (g) 0.015 н/д 0.0 0.02 н/д 0.0 0.035 0.21
Phenylalanine (g) 0.011 н/д 0.0 0.05 н/д 0.0 0.061 0.366
Tyrosine (g) 0.008 н/д 0.0 0.037 н/д 0.0 0.044 0.264
Valine (g) 0.013 н/д 0.0 0.063 н/д 0.0 0.076 0.456
Arginine (g) 0.017 н/д 0.0 0.06 н/д 0.0 0.077 0.462
Histidine (g) 0.008 н/д 0.0 0.023 н/д 0.0 0.03 0.18
Alanine (g) 0.021 н/д 0.0 0.054 н/д 0.0 0.075 0.45
Aspartic acid (g) 0.036 н/д 0.0 0.098 н/д 0.0 0.134 0.804
Glutamic acid (g) 0.07 н/д 0.0 0.123 н/д 0.0 0.193 1.158
Glycine (g) 0.009 н/д 0.0 0.032 н/д 0.0 0.041 0.246
Proline (g) 0.009 н/д 0.0 0.037 н/д 0.0 0.047 0.282
Serine (g) 0.009 н/д 0.0 0.071 н/д 0.0 0.081 0.486
Cholesterol (mg) 0.0 0.0 0.0 31.02 0.0 0.0 31.02 186.12
Trans Fat (g) 0.0 н/д 8.564 н/д н/д н/д 8.564 51.384
Saturated Fat (g) 0.008 0.0 5.955 0.227 0.0 0.0 6.19 37.14
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 16.51 0.279 0.0 0.0 16.792 100.752
Polyunsaturated (g) 0.023 0.0 1.786 0.1 0.0 0.0 1.909 11.454