Рецепт Carrot Congealed Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	water 79.0g	carrots 37.97g	celery 14.98g	pineapple 14.02g	nuts 11.42g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.35	0.1	0.08	1.98	2.51	15.06
Total Fat (g)	0.0	0.09	0.03	0.02	5.87	6.01	36.06
Carbohydrates (g)	0.0	3.64	0.44	1.84	2.89	8.82	52.92
Ash (g)	0.08	0.37	0.11	0.03	0.47	1.06	6.36
Calories (kcal)	0.0	15.569	2.397	7.012	67.815	92.794	556.764
Starch (g)	н/д	0.54	0.0	0.0	н/д	0.54	3.24
Sucrose (g)	н/д	1.36	0.02	0.84	н/д	2.22	13.32
Glucose (dextrose) (g)	н/д	0.22	0.08	0.24	н/д	0.55	3.3
Fructose (g)	н/д	0.21	0.08	0.3	н/д	0.58	3.48
Lactose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	78.92	33.53	14.3	12.06	0.2	139.01	834.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.8	0.27	1.38	0.53	3.99	23.94
Galactose (g)	н/д	0.0	0.1	0.0	н/д	0.1	0.6
Dietary Fiber (g)	0.0	1.1	0.2	0.2	1.0	2.5	15.0
Calcium (mg)	2.37	12.531	5.993	1.823	7.992	30.709	184.254
Iron (mg)	0.0	0.11	0.03	0.04	0.42	0.61	3.66
Magnesium (mg)	0.79	4.557	1.648	1.683	25.688	34.365	206.19
Phosphorus (mg)	0.0	13.291	3.596	1.122	49.663	67.671	406.026
Potassium (mg)	0.0	121.515	38.952	15.287	68.158	243.912	1463.472
Sodium (mg)	3.16	26.202	11.985	0.14	76.378	117.865	707.19
Zinc (mg)	0.01	0.09	0.02	0.02	0.43	0.57	3.42
Copper (mg)	0.008	0.019	0.006	0.015	0.146	0.194	1.164
Manganese (mg)	0.0	0.053	0.015	0.13	0.221	0.42	2.52
Selenium (mcg)	0.0	0.0	0.1	0.0	0.9	1.0	6.0
Vitamin A, IU (IU)	0.0	6343.825	67.268	8.134	0.571	6419.798	38518.788
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	317.077	3.296	0.421	0.0	320.794	1924.764
Beta Carotene (mcg)	0.0	3146.091	40.451	4.909	0.343	3191.792	19150.752
Vitamin E (mg)	0.0	0.25	0.04	0.0	1.25	1.54	9.24
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.38	0.0	0.0	0.0	0.38	2.28
Lutein + zeaxanthin (mcg)	0.0	97.212	42.398	0.0	2.398	142.007	852.042
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.2	0.5	6.7	0.0	9.5	57.0
Thiamin (mg)	0.0	0.027	0.003	0.011	0.023	0.064	0.384
Riboflavin (mg)	0.0	0.023	0.009	0.004	0.023	0.059	0.354
Niacin (mg)	0.0	0.372	0.048	0.07	0.537	1.027	6.162
Pantothenic acid (mg)	0.0	0.103	0.037	0.029	0.138	0.308	1.848
Vitamin B-6 (mg)	0.0	0.053	0.01	0.015	0.034	0.113	0.678
Folate (mcg)	0.0	7.215	5.393	2.524	5.708	20.841	125.046
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	3.3	0.9	0.8	6.2	11.2	67.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.004	0.001	0.001	0.03	0.036	0.216
Threonine (g)	н/д	0.072	0.003	0.003	0.069	0.146	0.876
Isoleucine (g)	н/д	0.03	0.003	0.003	0.084	0.121	0.726
Leucine (g)	н/д	0.038	0.004	0.003	0.156	0.202	1.212
Lysine (g)	н/д	0.038	0.004	0.004	0.081	0.128	0.768
Methionine (g)	н/д	0.008	0.001	0.001	0.026	0.037	0.222
Cystine (g)	н/д	0.03	0.0	0.001	0.033	0.065	0.39
Phenylalanine (g)	н/д	0.023	0.003	0.003	0.108	0.137	0.822
Tyrosine (g)	н/д	0.015	0.001	0.003	0.078	0.097	0.582
Valine (g)	н/д	0.027	0.004	0.003	0.106	0.14	0.84
Arginine (g)	н/д	0.034	0.003	0.003	0.256	0.296	1.776
Histidine (g)	н/д	0.015	0.001	0.001	0.055	0.073	0.438
Alanine (g)	н/д	0.042	0.003	0.004	0.092	0.141	0.846
Aspartic acid (g)	н/д	0.072	0.018	0.017	0.235	0.342	2.052
Glutamic acid (g)	н/д	0.141	0.013	0.011	0.505	0.67	4.02
Glycine (g)	н/д	0.019	0.003	0.003	0.121	0.146	0.876
Proline (g)	н/д	0.019	0.003	0.003	0.1	0.125	0.75
Serine (g)	н/д	0.019	0.003	0.006	0.105	0.133	0.798
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.015	0.006	0.001	0.788	0.81	4.86
Phytosterols (mg)	н/д	н/д	0.899	0.841	н/д	1.74	10.44
Monounsaturated Fat (g)	0.0	0.004	0.004	0.001	3.585	3.595	21.57
Polyunsaturated (g)	0.0	0.046	0.012	0.006	1.23	1.293	7.758