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Рецепт Carrot Celery Pickle Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsh freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrots
217.16g 		celery
134.83g 		onion
99.0g 		pepper
61.09g 		garlic
2.61g 		vinegar
180.0g 		wine
118.0g 		sugar
25.2g 		salad oil
27.0g 		mustard
3.3g 		coriander
1.8g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 2.02 0.93 1.09 0.53 0.17 0.0 0.08 0.0 0.0 0.82 0.22 0.0 5.86 5.86
Total Fat (g) 0.52 0.23 0.1 0.1 0.01 0.0 0.0 0.0 27.0 0.95 0.32 0.0 29.24 29.24
Carbohydrates (g) 20.8 4.0 9.25 2.83 0.86 1.67 3.21 25.19 0.0 1.15 0.99 0.0 69.97 69.97
Ash (g) 2.11 1.01 0.35 0.26 0.04 н/д 0.28 0.0 0.0 0.15 0.11 1.5 5.8 5.8
Calories (kcal) 89.036 21.574 39.6 12.218 3.889 37.8 97.94 97.524 238.68 15.477 5.364 0.0 659.101 659.101
Starch (g) 3.11 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 3.11 3.11
Sucrose (g) 7.8 0.15 0.98 0.07 н/д н/д н/д н/д н/д 0.12 н/д н/д 9.11 9.11
Glucose (dextrose) (g) 1.28 0.74 1.95 0.71 н/д н/д н/д н/д н/д 0.1 н/д н/д 4.78 4.78
Fructose (g) 1.19 0.69 1.28 0.68 н/д н/д н/д н/д н/д 0.0 н/д н/д 3.84 3.84
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 12.3 0.0 0.0 0.0 н/д 0.0 12.3 12.3
Water (g) 191.73 128.67 88.22 57.36 1.53 168.86 102.16 0.01 0.0 0.23 0.16 0.0 738.93 738.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 10.29 2.47 4.2 1.47 0.03 0.72 0.93 25.18 0.0 0.22 н/д 0.0 45.5 45.5
Galactose (g) 0.0 0.89 0.0 0.0 н/д н/д н/д н/д н/д 0.01 н/д н/д 0.9 0.9
Dietary Fiber (g) 6.1 2.2 1.7 1.0 0.1 0.0 0.0 0.0 0.0 0.5 0.8 0.0 12.3 12.3
Calcium (mg) 71.663 53.934 22.77 6.109 4.724 12.6 9.44 0.252 0.0 17.193 12.762 0.36 211.807 211.807
Iron (mg) 0.65 0.27 0.21 0.21 0.04 0.36 0.44 0.0 0.01 0.33 0.29 0.0 2.82 2.82
Magnesium (mg) 26.059 14.832 9.9 6.109 0.653 9.0 12.98 0.0 0.0 9.834 5.94 0.015 95.322 95.322
Phosphorus (mg) 76.006 32.36 28.71 12.218 3.993 14.4 23.6 0.0 0.0 27.753 7.362 0.0 226.403 226.403
Potassium (mg) 694.912 350.571 144.54 106.908 10.466 131.4 116.82 0.504 0.0 22.506 22.806 0.12 1601.553 1601.553
Sodium (mg) 149.84 107.868 3.96 1.833 0.444 9.0 5.9 0.0 0.0 0.165 0.63 581.37 861.01 861.01
Zinc (mg) 0.52 0.18 0.17 0.08 0.03 0.07 0.15 0.0 0.0 0.19 0.08 0.0 1.48 1.48
Copper (mg) 0.109 0.054 0.04 0.043 0.008 0.018 0.012 0.0 0.0 0.014 0.018 0.0 0.314 0.314
Manganese (mg) 0.304 0.135 0.129 0.073 0.044 н/д 0.142 0.0 н/д 0.058 0.034 0.002 0.92 0.92
Selenium (mcg) 0.2 0.5 0.5 0.0 0.4 0.2 0.2 0.2 0.0 4.4 0.5 0.0 7.1 7.1
Vitamin A, IU (IU) 36278.75 605.409 1.98 226.033 0.235 н/д 0.0 0.0 0.0 2.046 0.0 0.0 37114.453 37114.453
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1813.286 29.664 0.0 10.996 0.0 0.0 0.0 0.0 0.0 0.099 0.0 0.0 1854.045 1854.045
Beta Carotene (mcg) 17991.706 364.055 0.99 127.067 0.131 0.0 0.0 0.0 0.0 1.221 н/д 0.0 18485.169 18485.169
Vitamin E (mg) 1.43 0.36 0.02 0.23 0.0 0.0 0.0 0.0 4.24 0.1 н/д 0.0 6.38 6.38
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2.172 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 2.172 2.172
Lutein + zeaxanthin (mcg) 555.93 381.583 3.96 208.317 0.418 0.0 0.0 0.0 0.0 14.784 н/д 0.0 1164.991 1164.991
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 н/д н/д н/д н/д 0.12 0.0 н/д н/д 0.15 0.15
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 4.3 0.62 н/д н/д 4.91 4.91
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.37 0.02 н/д н/д 0.39 0.39
Vitamin C (mg) 12.8 4.2 7.3 49.1 0.8 0.0 0.0 0.0 0.0 0.1 0.4 0.0 74.7 74.7
Thiamin (mg) 0.152 0.027 0.05 0.037 0.005 0.0 0.012 0.0 0.0 0.018 0.004 0.0 0.304 0.304
Riboflavin (mg) 0.13 0.081 0.03 0.018 0.003 0.0 0.024 0.005 0.0 0.013 0.005 0.0 0.308 0.308
Niacin (mg) 2.128 0.431 0.119 0.293 0.018 0.0 0.201 0.0 0.0 0.26 0.038 0.0 3.489 3.489
Pantothenic acid (mg) 0.586 0.337 0.119 0.061 0.016 н/д 0.047 0.0 0.0 н/д н/д 0.0 1.166 1.166
Vitamin B-6 (mg) 0.304 0.094 0.119 0.134 0.032 0.0 0.059 0.0 0.0 0.014 н/д 0.0 0.757 0.757
Folate (mcg) 41.26 48.541 18.81 6.109 0.078 0.0 1.18 0.0 0.0 2.508 0.0 0.0 118.486 118.486
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 19.1 8.2 6.0 3.4 0.6 0.0 5.9 0.0 0.0 4.0 н/д 0.0 47.3 47.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.013 0.01 0.006 0.002 н/д н/д н/д 0.0 0.017 н/д 0.0 0.071 0.071
Threonine (g) 0.413 0.027 0.02 0.024 0.004 н/д н/д н/д 0.0 0.036 н/д 0.0 0.524 0.524
Isoleucine (g) 0.174 0.027 0.01 0.012 0.006 н/д н/д н/д 0.0 0.036 н/д 0.0 0.264 0.264
Leucine (g) 0.217 0.04 0.03 0.024 0.008 н/д н/д н/д 0.0 0.059 н/д 0.0 0.379 0.379
Lysine (g) 0.217 0.04 0.04 0.024 0.007 н/д н/д н/д 0.0 0.05 н/д 0.0 0.379 0.379
Methionine (g) 0.043 0.013 0.0 0.006 0.002 н/д н/д н/д 0.0 0.016 н/д 0.0 0.081 0.081
Cystine (g) 0.174 0.0 0.0 0.006 0.002 н/д н/д н/д 0.0 0.019 н/д 0.0 0.201 0.201
Phenylalanine (g) 0.13 0.027 0.03 0.055 0.005 н/д н/д н/д 0.0 0.035 н/д 0.0 0.282 0.282
Tyrosine (g) 0.087 0.013 0.01 0.006 0.002 н/д н/д н/д 0.0 0.024 н/д 0.0 0.143 0.143
Valine (g) 0.152 0.04 0.02 0.024 0.008 н/д н/д н/д 0.0 0.044 н/д 0.0 0.288 0.288
Arginine (g) 0.195 0.027 0.099 0.018 0.016 н/д н/д н/д 0.0 0.058 н/д 0.0 0.414 0.414
Histidine (g) 0.087 0.013 0.01 0.006 0.003 н/д н/д н/д 0.0 0.025 н/д 0.0 0.144 0.144
Alanine (g) 0.239 0.027 0.02 0.024 0.003 н/д н/д н/д 0.0 0.039 н/д 0.0 0.353 0.353
Aspartic acid (g) 0.413 0.162 0.089 0.128 0.013 н/д н/д н/д 0.0 0.065 н/д 0.0 0.87 0.87
Glutamic acid (g) 0.803 0.121 0.257 0.116 0.021 н/д н/д н/д 0.0 0.164 н/д 0.0 1.484 1.484
Glycine (g) 0.109 0.027 0.03 0.018 0.005 н/д н/д н/д 0.0 0.043 н/д 0.0 0.232 0.232
Proline (g) 0.109 0.027 0.01 0.012 0.003 н/д н/д н/д 0.0 0.064 н/д 0.0 0.224 0.224
Serine (g) 0.109 0.027 0.02 0.031 0.005 н/д н/д н/д 0.0 0.036 н/д 0.0 0.226 0.226
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.087 0.054 0.04 0.037 0.002 0.0 0.0 0.0 4.563 0.048 0.018 0.0 4.848 4.848
Phytosterols (mg) н/д 8.09 14.85 5.498 н/д н/д н/д н/д 55.89 3.894 0.828 0.0 89.05 89.05
Monounsaturated Fat (g) 0.022 0.04 0.01 0.006 0.0 0.0 0.0 0.0 12.474 0.654 0.244 0.0 13.451 13.451
Polyunsaturated (g) 0.261 0.108 0.02 0.037 0.007 0.0 0.0 0.0 8.64 0.178 0.032 0.0 9.281 9.281